49 Tips & Insights for Understanding Addiction

ISBN-13: 9781478767657 / Angielski / Miękka / 2016 / 136 str.

Juan Blea Ma Ladc

Opis

FIGHT ADDICTION? THIS IS THE BOOK YOU NEED 49 Tips & Insights for Understanding Addiction provides both a rich set of writings and exercises that can help people understand the emotional and physical mechanics of both Addiction and Recovery. This book challenges the reader to approach Addiction from a place of compassion rather than anger so that the trigger/anxiety/compulsion/shame cycle of Addiction can be disrupted. This important addition to the arsenal of weapons to fight Addiction presents information that will help the reader understand: The mechanics of Substance Abuse & Addiction; The inner struggle that an addict faces; How our own perceptions of substances inform and guide recovery; How compassion can disrupt the shame/anxiety cycle.