ISBN-13: 9781681850702 / Angielski / Miękka / 2015 / 106 str.
A BMI chart will tell you if you're healthy or not so before you begin to a diet program, you first need to create a plan based on your current statistics. This weight loss journal will serve as your guide before, during and after you start dieting. Fill it with information and share your story with the rest of the world.