30 Day Kick Start Plan: 100 Delicious Recipes with Energy Boosting Workouts

ISBN-13: 9781509856183 / Angielski / Miękka / 2020 / 272 str.

Joe Wicks

Opis

Kick start your year with this plan from the UK's favourite healthy cook and national treasure, Joe Wicks.

Recenzje

He is changing the lives and shapes of thousands of people BALANCE

O autorze

Joe Wicks, aka The Body Coach, is Britain's favourite healthy cook and fitness sensation - and a national treasure. His lockdown smash-hit 'PE With Joe' YouTube videos have been viewed 80 million times. He is the author of Lean in 15 - The Shift Plan, Lean in 15 - The Shape Plan, Lean in 15 - The Sustain Plan, The Fat-Loss Plan, Cooking for Family and Friends, Joe's 30-Minute Meals, Veggie Lean in 15, Wean in 15 and 30 Day Kick Start Plan.