25 to LIFE

ISBN-13: 9781507704714 / Angielski / Miękka / 2015 / 108 str.

Claudine Cooper

Opis

25 to Life is the harrowing tale of one woman's escape from the prison of poor health. As a popular fitness professional, Claudine Cooper shares the intimate details of her own personal journey. From the gym to the streets, the author is notorious for "keeping it real." In this inspirational memoir, she gives the reader twenty-five mental exercises that are guaranteed to reshape the mind, body and spirit.