16 Minute Body Sculpting Kit: Attain your dream body in just 16 minutes a day

ISBN-13: 9781463681159 / Angielski / Miękka / 2011 / 202 str.

MR Richard a. Walters; Mati Schwarcz Ph. D.

Opis

In his mid 40's, overweight businessman Richard Walters set out to prove that he could attain a body builder's physique. After achieving his goal, he became a personal trainer and made an ingenious discovery -- any healthy person could attain the same results with just exercising a mere 16 minutes a day and eating the right food. This book presents a simple system for attaining your dream body in just a few minutes a day, and without complicated menus or stringent diets. The results are phenomenal

Zawartość książki może nie spełniać oczekiwań – reklamacje nie obejmują treści, która mogła nie być redakcyjnie ani merytorycznie opracowana.