15 Esercizi sul Servizio nel Tennis, Esercizi per potenziare la Resistenza, Rota: ?Impara come direzionare il tuo servizio per diventare il migliore n

ISBN-13: 9781503065802 / Włoski / Miękka / 2014 / 104 str.

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Opis

15 Tennis Serve Drills to Master Consistency, Spin, and Power will help you fully develop your serve using different techniques. Do you want to start winning more matches thanks to your serve? Want to make a big difference in the results you have in your matches and tournaments? Well, in tennis, YOU SPEND AT LEAST 46% OF THE TIME SERVING Which means that the better you serve, the better your chance is of controlling that 46% of your match. The remainder of the match you spend on returning serve and hitting ground strokes and volleys during the point. This basically means that working on your forehand, backhand, over head, slice, topspin, return of serve, and other specific shots will account require a lot more time and effort to master the remaining 54% of your match. SO WHY NOT WORK ON WHAT MATTERS THE MOST? This book will: - change how you serve. - It will reduce shoulder injuries. - It will reduce the amount of running you will have to do in your matches. - It will teach you how to serve faster than ever before - It will save you tears, frustration, losses, and most importantly losses For more great books and videos by this author go to www.tennisvideostore.com.