119 Days to Go: How to Train for and Smash Your First Marathon

ISBN-13: 9780008480752 / Angielski / Twarda / 2021 / 304 str.

Chris Evans

Opis

The essential day-to-day guide for training for and nailing your first marathon. 'Chris is a mad keen runner. I hope this book inspires others to get out and do it.' Sir Mo Farah