110 BEST BODYBUILDING Exercises: Get stronger, build muscle and gain weight through muscle mass

ISBN-13: 9781517671266 / Angielski / Miękka / 2015 / 164 str.

Mariana Correa

Opis

Discover how to gain weight through building more muscle and making massive amounts of lean muscle mass with 110 Bodybuilding exercises. Whoever said muscle building supplements are all you need to gain muscle mass is completely mistaken. To achieve your goals you need to train your muscles the right way. Learn new and traditional exercises with the correct technique with a great image and description. With over 100 bodybuilding exercises this book will become your go to weight lifting bible that will help you achieve all your goals. -Build Lean Muscle Mass -Burn Fat -Stay Motivated to Accomplish your Goals -See your body transforming with every workout A year from now you will be wishing you had started today. The journey to greatness is not easy, but every step you take forward brings you one step closer to your goals.

Zawartość książki może nie spełniać oczekiwań – reklamacje nie obejmują treści, która mogła nie być redakcyjnie ani merytorycznie opracowana.