ISBN-13: 9781494950552 / Angielski / Miękka / 2014 / 168 str.
108 Steps to Be in The Zone explores the metaphysics and magic of 108 through and a set of 108 practices that assist development toward your own Zone, many based on systems of 108. The number 108 is symbolic for a complete set of steps of a process, that when practiced, can lead to self-development. However, 108 Steps to Be in The Zone is not a list of 108 steps for you to take to be in the zone, 1 step alone will accomplish that, simply apply the fundamental element of 108. The 108 steps presented contain insights into 108 and helpful understandings in matters concerning everything from sleeping to walking that tai chi practitioners, yogis and scientists have gleamed, all toward raising your being. 108 is symbolic for the connection between the microcosm and the macrocosm and is suggestive of intuition. 108 Steps to Be in The Zone describes steps toward a process of individuation, individual betterment. Techniques to develop balance are described, secrets to the transmutation of sexual energy are divulged and several ways to better self and be sensitive to your environment are all described. No matter how well you are, and no matter how attuned you are, the ideas 108 is composed of can assist in personal growth and intuitive connection. 'Do not just go with the flow, flow with the flow.' The Unknown Sage