10,000 Nos: How to Overcome Rejection on the Way to Your Yes

ISBN-13: 9781119691822 / Angielski / Twarda / 2020 / 224 str.

Matthew Del Negro

Spis treści

Introduction ixChapter 1 Getting Started 1Chapter 2 Work Ethic 13Chapter 3 Performance, Anxiety, and Instinct 25Chapter 4 Discipline and Training 41Chapter 5 Risk 53Chapter 6 Perseverance 65Chapter 7 Reframing 77Chapter 8 Surrender 89Chapter 9 Transformation 103Chapter 10 Leadership 117Chapter 11 Meditation and Relaxation 133Chapter 12 Belief and Faith 147Chapter 13 The Subconscious 159Chapter 14 Just Be a Good Person 169Chapter 15 Focus and Singularity 177Chapter 16 Facade versus Reality 189Epilogue 197Acknowledgments 201About the Author 203Index 205

O autorze

MATTHEW DEL NEGRO has built an impressive career playing a wide range of roles in features, television, and theater, including major stints on The Sopranos, The West Wing, Scandal, The United States of Tara, Amazon's Goliath, and Netflix's Huge in France. He can currently be seen opposite Kevin Bacon on Showtime's City on a Hill. He launched his popular podcast 10,000 NOs in 2017.