100 Calorie Diet: Track Your Weight Loss Progress (with BMI Chart)

ISBN-13: 9781511443142 / Angielski / Miękka / 2015 / 106 str.

Lorraine Best

Opis

A food and diet journal helps users record everything they eat and drink, the different activities that they do daily and more importantly tracks weight loss daily. This is something that almost every diet plan encourages and this Diet Journal with BMI Chart is a great addition to any dieters library.