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Today's adolescents struggle with a range of issues, from anger and low self-esteem to depression and anxiety. In fact, research suggests that at any given time around 10 per cent of students will be suffering from a mental health issue that directly impacts on their education and health. Acceptance and Commitment Therapy (ACT) (the subject of Dr Russ Harris's bestselling The Happiness Trap) has been proven to be effective in teaching young people effective, flexible strategies for dealing with the stressors in their life and, as in I Just Want to be ... Me , these principles...

KNOW THYSELF

The words are carved into the temple wall, but Miltiades of Athens doesn't need their advice. He already knows who he is... a dull man, a spectator, someone who reads about the heroes of the past, unlikely to ever be one himself.

 Or is he?

Sent by the tyrants who killed his father to re-establish contact with a far flung colony near the Black Sea, Miltiades begins to find he may be more of a leader than he - or his family - expected.

The risks are great. From fractious Thracian neighbours to the growing power of...