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Kathy Smart is a holistic chef with a passion for food and life. As a nutritionist and a personal trainer with 14 years of experience, Kathy is intimately familiar with food both as fuel and as a source of comfort. However, as an individual with celiac disease, her love of good food was limited, and flavour was often compromised. In an effort to level the playing field, she engaged the skills of another foodie with a passion for fine French cuisine and combined the best of both worlds. Live the Smart Way offers over 60 simply delicious recipes from the Smart Kitchen that include nutritional...

Melvin is the story of a little sandpiper who has had a disability for most of his life. However, Melvin has developed his own special skill. No other sandpiper on the beach has this skill. Melvin's greatest challenge comes when he must make a life or death decision: Should he, with his special skill, attempt to save the bully of the beach, who has been cruel to him, or should he let the bully drown?