10 Minutes to Better Mental Health: A Step-by-Step Guide for Teens Using CBT and Mindfulness
ISBN: 9781787755567 / Angielski / Miękka / 272 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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cena:
74,33 zł |
Siamo tutti innocenti: Lettere dal carcere di Castelvetrano
ISBN: 9798499892749 / Włoski / Miękka / 112 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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cena:
76,32 zł |
How to Raise Respectful Parents: Better Communication for Teen and Parent Relationships
ISBN: 9781945181023 / Angielski / Miękka / 140 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Teens: How do you get your parents to hear you, take you seriously and prepare for your future? How to Raise Respectful Parents is your guide for how to do both. Parents: Does your teen tune you out? Do you wonder how to communicate so they more easily tune in? How to Raise Respectful Parents is your guide to improved teen communication. How to Raise Respectful Parents is a teen's guide to navigating adult culture by equipping teens with communication skills. Each chapter introduces a new communication skill by using real world... Teens: How do you get your parents to hear you, take you seriously and prepare for your future? How to Raise Respectful Parents is... |
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cena:
76,53 zł |
PSYCHOLOGY
ISBN: 9781619309111 / Angielski / Miękka / 128 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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cena:
76,71 zł |
Navigating Social Identity: A Young Adult Story of Time
ISBN: 9781977259189 / Angielski / Miękka / 252 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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cena:
76,71 zł |
Conquer Negative Thinking for Teens: A Workbook to Break the Nine Thought Habits That Are Holding You Back
ISBN: 9781626258891 / Angielski / Miękka / 168 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. You aren't what you think For teens with negative thinking habits, a licensed psychologist and a health journalist offer cognitive restructuring--a simple and effective cognitive behavioral approach to help you break free from the nine most common negative thinking habits that typically result in feeling sad, worried, angry, and stressed. This workbook offers a powerful technique called cognitive restructuring to help you reframe your thoughts, regulate your emotions, become a more flexible thinker, and stop letting your thoughts define who you are and how you... You aren't what you think For teens with negative thinking habits, a licensed psychologist and a health journalist offer cognitive restr... |
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cena:
76,71 zł |
The Anxiety Workbook for Teens: Activities to Help You Deal with Anxiety and Worry
ISBN: 9781684038633 / Angielski / Miękka / 232 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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cena:
76,71 zł |
Positive Affirmations Journal for Black Teen Boys: 3 Simple Steps to Effectively Use Affirmations to Improve Your Self-Esteem, Motivation, and Confide
ISBN: 9783446306530 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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cena:
76,71 zł |
The Social Black Belt
ISBN: 9781735604770 / Angielski / Miękka / 274 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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cena:
76,88 zł |
The Beasts in Your Brain: Understanding and Living with Anxiety and Depression
ISBN: 9781728417202 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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cena:
77,04 zł |
Mamie Phipps Clark, Champion for Children
ISBN: 9781433830488 / Twarda / 144 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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cena:
80,70 zł |
Don't Let Your Emotions Run Your Life for Teens: Dialectical Behavior Therapy Skills for Helping You Manage Mood Swings, Control Angry Outbursts, and
ISBN: 9781684037360 / Angielski / Miękka / 192 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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cena:
80,99 zł |
What's The Catch?, 2nd ed.: How to Avoid Getting Hooked and Manipulated
ISBN: 9781953292322 / Angielski / Miękka / 156 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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cena:
80,99 zł |
What We See and Don't See, 2nd ed.
ISBN: 9781953292353 / Angielski / Miękka / 204 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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cena:
80,99 zł |
The Socially Confident Teen: An Attachment Theory Workbook to Help You Feel Good About Yourself and Connect with Others
ISBN: 9781684038725 / Angielski / Miękka / 152 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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cena:
80,99 zł |
Your Amazing Teen Brain: CBT and Neuroscience Skills to Stress Less, Balance Emotions, and Strengthen Your Growing Mind
ISBN: 9781684038046 / Angielski / Miękka / 192 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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cena:
80,99 zł |
Me and My Feelings, 2nd ed.: What Emotions Are and How We Can Manage Them
ISBN: 9781953292292 / Angielski / Miękka / 182 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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cena:
80,99 zł |
Me and My Memory, 2nd ed.: Why We Forget Some Things and Remember Others
ISBN: 9781953292407 / Angielski / Miękka / 140 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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cena:
80,99 zł |
The 7 Habits of Highly Effective Teens: Guided Journal (Ages 12-17)
ISBN: 9781684811731 / Angielski / Miękka / 238 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. A Guided Journal to Build Effective Habits and Transform Your Life“If you follow this simple process, I promise that you will see positive changes in your relationships and find a higher level of personal satisfaction in your life.” ―Sean Covey, New York Times bestselling author #1 New Release in Teen & Young Adult Psychology eBooks You’re a busy teen in a stressful world. How do you manage your time and stay organized? Learn to stay motivated with new high-performance habits. The 7 Habits of Highly Effective Teens: Guided Journal offers journal prompts, worksheets, and exercises...
A Guided Journal to Build Effective Habits and Transform Your Life“If you follow this simple process, I promise that you will see positive changes i...
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cena:
81,15 zł |
Stand Your Ground: Build Ace Confidence And Self-Esteem, Survive Peer Pressure And Bullying While Staying True To Yourself
ISBN: 9781639724871 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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cena:
85,20 zł |