The Complete Guidebook to Exploiting Your RMR in Fencing: Learn How to Accelerate Your Resting Metabolic Rate to Drop Fat and Generate Lean Muscle
ISBN: 9781530396757 / Angielski / Miękka / 176 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The Complete Guidebook to Exploiting Your RMR in Fencing by Joseph Correa Nutrition is very important and what you eat will result in who you can potentially become. By adding lean muscle mass you automatically increase your RMR which can lead to improved performance with long lasting results. If you want to make a serious change on your body and how it performs on a daily basis, you need to read this book and start applying it in your daily life. By increasing your resting metabolic rate you will: - Add more lean muscle mass. - Reduce injuries and muscle cramps. - Have more focus and are...
The Complete Guidebook to Exploiting Your RMR in Fencing by Joseph Correa Nutrition is very important and what you eat will result in who you can pote...
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cena:
99,16 zł |
Advanced Longsword: Form and Function
ISBN: 9789527157060 / Angielski / Miękka / 198 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This book builds on the foundation laid in The Medieval Longsword, and teaches you how to train Fiore dei Liberi's Art of Arms, as shown in his 1410 manuscript ll Fior di Battaglia. Renowned swordsman and author Guy Windsor explains three of the longsword forms that are used every day in The School of European Swordsmanship: - The Cutting Drill - The Farfalla di Ferro - THe Longsword Syllabus Form. Each form is explained step by step and application by application, with abundant photographs and images from Fiore's manuscript. Guy takes you through each step first as a pair drill, then as part...
This book builds on the foundation laid in The Medieval Longsword, and teaches you how to train Fiore dei Liberi's Art of Arms, as shown in his 1410 m...
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cena:
163,49 zł |
The Novices Guidebook To Mental Toughness Training For Fencers: Improving Your Performance Through Meditation, Calmness Of Mind, And Stress Management
ISBN: 9781532866913 / Angielski / Miękka / 224 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The Novices Guidebook to Mental Toughness Training for Fencers will teach you how meditation can make you mentally tougher even in the most challenging conditions. Stimulating the mind will stimulate the body to overcome what was once thought of as impossible and will help you surpass limits you never imagined. Mental road blocks and past mental failures affect what you think you can accomplish but that can be corrected through meditation so that the past stays in the past and you can finally move forward in achieving your goals. Meditation can become the fastest path to mental toughness due...
The Novices Guidebook to Mental Toughness Training for Fencers will teach you how meditation can make you mentally tougher even in the most challengin...
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cena:
103,67 zł |
The Quick 15 Minute Meditation Guide for Fencing Parents: The Parents' Guide to Teaching Your Kids Meditation to Enhance Their Performance by Controll
ISBN: 9781533148926 / Angielski / Miękka / 180 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The Quick 15 Minute Meditation Guide for Fencing Parents will teach you how meditation can make you mentally tougher even in the most difficult situations. Stimulating the mind will stimulate the body to overcome what was once thought of as impossible and will help you to surpass your limits. Use this guide for you as a parent or introduce your kids to a new approach to mental toughness. Meditation can become the fastest path to mental toughness due to the non-physical skills you will develop and improve. It will teach you to strengthen the mind and sharpen your concentration for longer...
The Quick 15 Minute Meditation Guide for Fencing Parents will teach you how meditation can make you mentally tougher even in the most difficult situat...
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cena:
99,16 zł |
Bushido and Christianity
ISBN: 9781533476678 / Angielski / Miękka / 170 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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cena:
98,97 zł |
The Art and Science of Staff Fighting: A Complete Instructional Guide
ISBN: 9781594394119 / Angielski / Miękka / 224 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Finalist - SPORTS 2016 INDIES Book Award NINE LEVELS, EASY TO EXPERTThis book stands apart from other staff training manuals. While most titles focus on forms and twirling, The Art and Science of Staff Fighting emphasizes the dynamics of combat. The author draws on thirty years of martial experience, presenting the best of both Eastern and Western traditions.Joe Varady lays out a comprehensive course of study in nine levels, from beginner to expert. He guides readers through such fundamentals as stances, striking, blocking, and footwork. In advanced lessons, readers learn disarming...
Finalist - SPORTS 2016 INDIES Book Award NINE LEVELS, EASY TO EXPERTThis book stands apart from other staff training manuals. While most titles focus ...
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cena:
87,72 zł |
Aikido Weapons Techniques: The Wooden Sword, Stick and Knife of Aikido
ISBN: 9784805314296 / Angielski / Miękka / 144 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Master the wooden weapons used in Aikido with this comprehensive martial arts training manual. Although Aikido is often thought of as a nonviolent, noncompetitive martial art, the use of weapons was introduced by the art's founder O'Sensei Morihei Ueshiba. In fact, aikido techniques that use wooden weapons can enrich all aspects of your practice, helping you to understand both basic and advanced aikido technical tactics as well as conceptual strategies and skills. Building on the authors' belief that no empty-hand system is complete without weapons training, Aikido Weapons...
Master the wooden weapons used in Aikido with this comprehensive martial arts training manual. Although Aikido is often thought of as a non...
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cena:
55,62 zł |
Il Fior di Battaglia: Ms Ludwig XV 13
ISBN: 9789527157114 / Włoski / Twarda / 98 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The manuscript of Il Fior di Battaglia is in the Getty Museum, Los Angeles, Ms Ludwig XV 13. It is dated to about 1410, and was written by Fiore dei Liberi. This book is a complete representation of the Art of Arms (armizare), on foot, on horseback, in armour, out of armour, wrestling, dagger, sword, spear and pollax. Even wrestling on horseback The book is written in Italian, and there is no translation, introduction or commentary included in this edition. We have made one change to the current binding. It is obvious from the content that folio 38 should be bound between... The manuscript of Il Fior di Battaglia is in the Getty Museum, Los Angeles, Ms Ludwig XV 13. It is dated to about 1410, and was written by... |
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264,50 zł |
The Fencers: A Cold War Escape Memoir
ISBN: 9781928049531 / Angielski / Miękka / 178 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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cena:
85,68 zł |
Polish Saber
ISBN: 9781950626076 / Angielski / Miękka / 248 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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cena:
246,73 zł |
The Long Sword Gloss of GNM Manuscript 3227a
ISBN: 9781953683137 / Angielski / Twarda / 98 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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cena:
105,77 zł |
The Medieval Dagger
ISBN: 9789527157596 / Angielski / Twarda / 184 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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cena:
264,50 zł |
The Flower of Battle: MS M 383
ISBN: 9781953683076 / Angielski / Twarda / 164 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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cena:
240,44 zł |
Tai Chi Sword Classical Yang Style: The Complete Form, Qigong, and Applications
ISBN: 9781594397714 / Angielski / Twarda / 240 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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cena:
193,25 zł |
The Flower of Battle: MS M 383
ISBN: 9781953683144 / Angielski / Miękka / 164 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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cena:
192,35 zł |
...the Foundation and Core of All the Arts of Fighting: The Long Sword Gloss of GNM Manuscript 3227a
ISBN: 9781953683052 / Angielski / Twarda / 154 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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cena:
240,44 zł |
The Long Sword Gloss of GNM Manuscript 3227a
ISBN: 9781953683120 / Angielski / Miękka / 100 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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cena:
72,10 zł |
Bauman's Fight Book: Augsburg University Library Cod. I.6.4? 2 (Companion)
ISBN: 9781953683274 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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cena:
312,60 zł |
Foundational Description of the Art of Fencing: The 1570 Treatise of Joachim Meyer (Reference Edition Vol. 2)
ISBN: 9781953683328 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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cena:
336,64 zł |