The Students Guidebook To Mental Toughness For Track and Field: Mastering Your Performance Through Meditation, Calmness Of Mind, And Stress Management
ISBN: 9781532883453 / Angielski / Miękka / 224 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The Students Guidebook to Mental Toughness for Track and Field will teach you how meditation can make you mentally tougher even in the most challenging conditions. Stimulating the mind will stimulate the body to overcome what was once thought of as impossible and will help you surpass limits you never imagined. Mental road blocks and past mental failures affect what you think you can accomplish but that can be corrected through meditation so that the past stays in the past and you can finally move forward in achieving your goals. Meditation can become the fastest path to mental toughness due...
The Students Guidebook to Mental Toughness for Track and Field will teach you how meditation can make you mentally tougher even in the most challengin...
|
|
cena:
104,42 zł |
Complete Guide to Slowpitch Softball [With DVD]
ISBN: 9780736094061 / Angielski / Miękka Termin realizacji zamówienia: ok. 5-8 dni roboczych. Here's the "missing guide" for slowpitch softball. It's not a fastpitch softball book adapted to slowpitch softball. It's a comprehensive and original instructional guide to the unique sport of slowpitch. With Complete Guide to Slowpitch Softball, you will learn basic to advanced offensive and defensive techniques. And the comprehensive coverage of slowpitch strategies and tactics, as well as expert advice on physical and psychological conditioning, will ensure you step out of the dugout confident and prepared. Senior softball Hall of Famer Rainer Martens and his... Here's the "missing guide" for slowpitch softball. It's not a fastpitch softball book adapted to slowpitch softball. It's a comprehensive and orig... |
|
cena:
107,93 zł |
Connecticut Softball Legend Joan Joyce
ISBN: 9781467142670 / Angielski / Miękka / 240 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
|
cena:
108,11 zł |
The Softball Parent's Guide to Improved Nutrition by Enhancing Your RMR: Using Newer and Better Ways to Nourish Your Body and Increase Muscle Developm
ISBN: 9781523751341 / Angielski / Miękka / 180 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The Softball Parent's Guide to Improved Nutrition by Enhancing Your RMR will show you how to increase your RMR (resting metabolic rate) to accelerate your metabolism and help you change your body for good. Your Resting Metabolic Rate measures the amount of energy used by your body in a resting or relaxed state. RMR is your greatest component of energy expenditure in your body and so it tells us just how much energy and fat your body burns on a daily basis. By adding lean muscle mass you automatically increase your RMR which can lead to improved performance with long lasting results. This book...
The Softball Parent's Guide to Improved Nutrition by Enhancing Your RMR will show you how to increase your RMR (resting metabolic rate) to accelerate ...
|
|
cena:
108,97 zł |
Fastpitch Softball Magazine Book 2-The Best Of Issues 11-20
ISBN: 9781545007600 / Angielski / Miękka / 202 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
|
cena:
113,33 zł |
Fastpitch Softball Magazine Book 3-The Best Of Issues 21-30
ISBN: 9781548142841 / Angielski / Miękka / 208 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
|
cena:
113,33 zł |
Fastpitch Softball Magazine Book 4-The Best Of Issues 31-40
ISBN: 9781548322892 / Angielski / Miękka / 144 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
|
cena:
113,33 zł |
Fastpitch Softball Magazine Book 5-The Best Of Issues 41-50
ISBN: 9781548328900 / Angielski / Miękka / 150 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
|
cena:
113,33 zł |
The Best Of The Fastpitch Magazine: Issues 1 - 10
ISBN: 9781537282138 / Angielski / Miękka / 186 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
|
cena:
113,33 zł |
The Definitive Softball Coach's Nutrition Manual To RMR: Prepare Your Students For High Performance Softball Through Proper Nutrition And Dieting
ISBN: 9781523774906 / Angielski / Miękka / 212 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The Definitive Softball Coach's Nutrition Manual to RMR will teach you how to add lean muscle mass in order to increase your RMR and accelerate your metabolism. Eating complex carbohydrates, protein, and natural fats in the right amount and percentages as well as increasing your RMR will make you faster, stronger, and more resistant. By adding lean muscle mass you automatically increase your RMR which can lead to improved performance with long lasting results. If you want to make a serious change on your body and how it performs on a daily basis, you need to read this book and start applying...
The Definitive Softball Coach's Nutrition Manual to RMR will teach you how to add lean muscle mass in order to increase your RMR and accelerate your m...
|
|
cena:
113,52 zł |
The RMR Factor in Softball: Performing At Your Highest Level by Finding Your Ideal Performance Weight and Maintaining It through Unique Nutritiona
ISBN: 9781530778256 / Angielski / Miękka / 344 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
|
cena:
113,52 zł |
State-Of-The-Art Nutrition for Softball Teachers: Teaching Your Students Advanced RMR Techniques to Improve Hand Speed, Reduce Muscle Soreness, and Ac
ISBN: 9781530307241 / Angielski / Miękka / 320 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
|
cena:
113,52 zł |
The Key to Unlimited Energy in Softball: Unlocking Your Resting Metabolic Rate to Reduce Injuries, Get Less Tired, and Eliminate Muscle Cramps during
ISBN: 9781530449743 / Angielski / Miękka / 268 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The Key to Unlimited Energy in Softball will show you how to add lean muscle mass in order to increase your RMR and accelerate your metabolism. If you want to make a serious change on your body and how it performs on a daily basis, you need to read this book and start applying it in your daily life. What is RMR? RMR is your resting metabolic rate. Your Resting Metabolic Rate measures the amount of energy used by your body in a resting or relaxed state. How does RMR work? RMR is the greatest component of energy expenditure in your body and so it tells us just how much energy and fat your body...
The Key to Unlimited Energy in Softball will show you how to add lean muscle mass in order to increase your RMR and accelerate your metabolism. If you...
|
|
cena:
113,52 zł |
Pitcher Consciousness
ISBN: 9781983007705 / Angielski / Miękka / 122 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
|
cena:
113,56 zł |
The 5-Tool Hitter: A Complete Treatise on the Mental Side of Hitting
ISBN: 9781081597719 / Angielski / Miękka / 32 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
|
cena:
113,56 zł |
The Million Dollar Head: Scouting the 6th Tool
ISBN: 9781687754141 / Angielski / Miękka / 72 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
|
cena:
113,56 zł |
Softball Skills & Drills
ISBN: 9780736090742 / Angielski / Miękka / 328 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Looking for the ultimate book to help you learn and master softball's essential skills? Look no further than the guide that has helped develop the game's top players and most successful teams. This new edition of Softball Skills & Drills is completely updated with more skills, more drills and strategies, and more of the stellar instruction that have made it the top-selling title on the sport. Judi Garman, one of the winningest coaches in NCAA history, teams with Cal State Fullerton's Michelle Gromacki to share their secrets to developing and mastering every aspect of the... Looking for the ultimate book to help you learn and master softball's essential skills? Look no further than the guide that has helped develop the... |
|
cena:
114,50 zł |
The Softball Drill Book
ISBN: 9780736060707 / Angielski / Miękka / 280 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Packed with 175 drills straight from the practice sessions of the game's most successful programs, The Softball Drill Book will add variety to your practices and precision to your game-day performances. The comprehensive collection covers every aspect of the game. From warm-up to conditioning, throwing to hitting, bunting to base-running, you'll find drills to improve position skill and team execution - all from college coaches and programs that have won 13 NCAA Women's College World Series titles and dozens of NCAA regional tournament titles. Contributors include:... Packed with 175 drills straight from the practice sessions of the game's most successful programs, The Softball Drill Book will add variety ... |
|
cena:
114,50 zł |
Fastpitch Softball: The Windmill Pitcher
ISBN: 9781570281402 / Angielski / Miękka / 192 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. -The Windmill Pitcher is the most comprehensive book on fastpitch pitching that I have read. It is an excellent reference for both coaches and pitchers.- -- Ernie Parker, world-renowned pitching coach -I now have a comprehensive reference book to offer the people who contact me about pitching. The chapter on increasing ball speed is outstanding. There was an incredible need for this book and I thank Barry for writing it.- -- Sherry Werner, PhD, lead researcher, International Olympic Committee's Submission on Biomechanics and Physiology -One of the most comprehensive fastpitch...
-The Windmill Pitcher is the most comprehensive book on fastpitch pitching that I have read. It is an excellent reference for both coaches and ...
|
|
cena:
116,80 zł |
Finished It: A Team's Journey to Winning It All
ISBN: 9781491748442 / Angielski / Twarda / 206 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. "Finished It" unlocks the Alabama Softball story in a transparent and powerful way. Her stories are woven together creating the sensation you are living and learning what makes Alabama Softball special. This book shares how Coach Patrick Murphy, Coach Aly Habetz and staff have cornered the market on RELEVANT leadership. Unwavering values that withstand the test of time in an ever changing society. Her book pulls back the curtain on one of NCAA Softball's greatest collegiate programs.
Sue Enquist ... "Finished It" unlocks the Alabama Softball story in a transparent and powerful way. Her stories are woven together creating the sensation you are livi...
|
|
cena:
120,91 zł |