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Iron Dads: Managing Family, Work, and Endurance Sport Identities
ISBN: 9780813570945 / Angielski / Miękka / 210 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Among the most difficult athletic events a person can attempt, the iron-distance triathlon--a 140.6 mile competition--requires an intense prerace training program. This preparation can be as much as twenty hours per week for a full year leading up to a race. In Iron Dads, Diana Tracy Cohen focuses on the pressures this extensive preparation can place on families, exploring the ways in which men with full-time jobs, one or more children, and other responsibilities fit this level of training into their lives. An accomplished triathlete as well as a trained social scientist, Cohen offers...
Among the most difficult athletic events a person can attempt, the iron-distance triathlon--a 140.6 mile competition--requires an intense prerace trai...
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cena:
156,46 zł |
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Iron Dads: Managing Family, Work, and Endurance Sport Identities
ISBN: 9780813570952 / Angielski / Twarda / 210 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Among the most difficult athletic events a person can attempt, the iron-distance triathlon--a 140.6 mile competition--requires an intense prerace training program. This preparation can be as much as twenty hours per week for a full year leading up to a race. In Iron Dads, Diana Tracy Cohen focuses on the pressures this extensive preparation can place on families, exploring the ways in which men with full-time jobs, one or more children, and other responsibilities fit this level of training into their lives. An accomplished triathlete as well as a trained social scientist, Cohen offers...
Among the most difficult athletic events a person can attempt, the iron-distance triathlon--a 140.6 mile competition--requires an intense prerace trai...
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cena:
699,07 zł |
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Restless: Dispatches from a Lifetime of Adventure
ISBN: 9781781331804 / Angielski / Miękka / 254 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. John Peck first tasted the thrill of adventure at the age of 21 on a British Army expedition to climb the volcano Mount Popocatepetl in Mexico. From the moment he stood on the summit, looking down into the crater, he was hooked. His adventures since then can only be described as eclectic. They have taken him to the top of unclimbed Himalayan peaks, the frozen Arctic ice of the North Pole, the heat of the Sahara desert and across the Atlantic Ocean. Yet Peck is not an exceptional climber; nor runner, rower or sailor. In fact, his first experience at sea ended up in one of the most famous RNLI...
John Peck first tasted the thrill of adventure at the age of 21 on a British Army expedition to climb the volcano Mount Popocatepetl in Mexico. From t...
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cena:
92,01 zł |
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One Breath: Freediving, Death, and the Quest to Shatter Human Limits
ISBN: 9781472152015 / Angielski / Miękka / 336 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. 'You can't lie to the water' It takes absolute calm to reach maximum depth
'You can't lie to the water' It takes absolute calm to reach maximum depth
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cena:
77,04 zł |
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Systema: Russian Martial Art 25 Combat Drills
ISBN: 9781911473244 / Angielski / Miękka / 122 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. 25 easy to understand and apply drills that can be used to improve your fundamental skill set, regardless of which Martial Art you practice.
The purpose of this book is to provide a guide for students and teachers, to enhance their training and teaching.
It provides 25 combat drills to improve your fundamental skill. Among other things you will learn: fluid movement, to be calm under pressure, a natural and spontaneous response, fast recovery and how to be dynamic and effective in defence and attack. This book will be useful grappling, striking, weapons... 25 easy to understand and apply drills that can be used to improve your fundamental skill set, regardless of which Martial Art you practice. |
cena:
104,99 zł |
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Man vs Ocean - One Man's Journey to Swim The World's Toughest Oceans: One Man's Journey To Swim The World's Toughest Oceans
ISBN: 9781786062529 / Angielski / Miękka / 288 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. In 2007, Adam, then a toaster salesman, watched a film about a man attempting to change his life by swimming the English Channel, and was inspired to try to emulate the feat. After a year of rigorous training without a coach, he achieved his goal in 11 hours 35 minutes, despite a ruptured bicep tendon leading to medical advice to give up long-distance swimming. In 2011, after two operations, he became the first Briton to achieve a two-way crossing from Spain to Morocco and back. In the process, he broke the British record one way. Shortly afterwards, the Ocean's Seven challenge was born, a...
In 2007, Adam, then a toaster salesman, watched a film about a man attempting to change his life by swimming the English Channel, and was inspired to ...
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cena:
46,20 zł |
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At the Edge: Riding for My Life
ISBN: 9780241973264 / Angielski / Miękka / 288 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
66,76 zł |
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A Guide to Running Your First Marathon
ISBN: 9780646975962 / Angielski / Miękka / 62 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
43,55 zł |
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Surfing: A Beginner's Guide
ISBN: 9781912177127 / Angielski / Miękka / 104 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Surfing: A Beginner's Guide has been the go-to surf book for beginners since 1996. This third edition, now with the endorsement of Surfing England, takes you through all the vital steps to become a surfer: you will learn where to surf, when to surf and how to surf safely. You will learn the foundations such as choosing the correct equipment, which is essential to make any progress as a beginner; pre-surf preparation, including getting fit with tips and advice; and your first surfer steps on the beach and in the ocean. All these stages lead up to you catching your very first wave and the...
Surfing: A Beginner's Guide has been the go-to surf book for beginners since 1996. This third edition, now with the endorsement of Surfing England, ta...
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cena:
82,32 zł |
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Sarah Donohue: The World Is Never Enough
ISBN: 9781999983703 / Angielski / Miękka / 234 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
68,09 zł |
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HIGH PROTEIN MMA DiET SECOND EDITION: HIGH PROTEIN FOODS For YOUR BEST MMA FIGHTING
ISBN: 9781718813601 / Angielski / Miękka / 148 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
79,50 zł |
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Pro Wrestling: A Comprehensive Reference Guide
ISBN: 9781440853500 / Angielski / Twarda / 305 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
439,32 zł |
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Rock Climbing Technique: The Practical Guide to Movement Mastery
ISBN: 9781999654405 / Angielski / Miękka / 140 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
121,13 zł |
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Sledding with the Snow Dogs: An Arctic Circle Adventure
ISBN: 9781786233615 / Angielski / Miękka / 120 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The telling of a sledding trip with five huskies as part of a team taking part in a Charity Challenge over Norwegian and Swedish countryside.
The telling of a sledding trip with five huskies as part of a team taking part in a Charity Challenge over Norwegian and Swedish countryside.
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cena:
65,40 zł |
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The Tour According to G: My Journey to the Yellow Jersey
ISBN: 9781787479036 / Angielski / Twarda Termin realizacji zamówienia: ok. 5-8 dni roboczych. "This year G was the strongest rider, and he finally had Lady Luck on his side. An unstoppable combination" Chris Froome "I understood what Geraint's win meant: for him, for me, for the team, and for Wales, too" Dave Brailsford "Wow!" Thierry Henry For years Geraint Thomas appeared blessed with extraordinary talent but jinxed at the greatest bike race in the world: twice an Olympic gold medallist on the track, Commonwealth champion, yet at the Tour de France a victim of crashes, bad luck and his willingness to sacrifice himself for his team-mates. In the summer of 2018, that...
"This year G was the strongest rider, and he finally had Lady Luck on his side. An unstoppable combination" Chris Froome "I understood what Geraint...
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cena:
121,13 zł |
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Adventure Expedition One: Plan & Execute Your First Successful Expedition
ISBN: 9781944986513 / Angielski / Twarda / 308 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
130,58 zł |
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Adventure Expedition One: Plan & Execute Your First Successful Expedition
ISBN: 9781944986520 / Angielski / Miękka / 308 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
82,12 zł |
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Satan's Gut, Sausage Boats & Ice Kisses: The Adventure Travel Notes of a Nervous Man
ISBN: 9781916008304 / Angielski / Miękka / 340 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
49,75 zł |
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Vantage Point: 50 Years of the Best Climbing Stories Ever Told
ISBN: 9781493048489 / Angielski / Miękka / 256 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
81,97 zł |
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How to Win a Street Fight: Unarmed Self Defense and Street Fighting Tactics
ISBN: 9781925979145 / Angielski / Miękka / 68 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
43,55 zł |
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