Ricette Di Barrette Proteiche Fatte In Casa Per Accelerare Lo Sviluppo Muscolare Nelle Arti Marziali Miste: Migliora In Modo Naturale La Crescita Musc
ISBN: 9781519667403 / Włoski / Miękka / 120 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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cena:
72,63 zł |
Hard-Core: Life of My Own
ISBN: 9781627310338 / Angielski / Miękka / 448 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Harley Flanagan provides a fascinating memoir: a homeless child prodigy and family friend of Andy Warhol and Allen Ginsberg, at a young age he became close to many stars of the early punk rock scene like Joe Strummer of The Clash and was taught to play bass by members of the famed black punk band Bad Brains. He went on to start the notorious hardcore band Cro-Mags. From the memoir's introduction by American Hardcore's Steven Blush: "Harley Flanagan is not like you or me. Most of us grew up in relative safety and security. Harley came up like a feral animal, fending for himself... Harley Flanagan provides a fascinating memoir: a homeless child prodigy and family friend of Andy Warhol and Allen Ginsberg, at a young age he beca... |
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cena:
103,60 zł |
Journey to Black Belt: Lessons For Life
ISBN: 9781943740093 / Angielski / Miękka / 206 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Life is a battle, on and off the mat. Victory requires balance and effective effort.
Life is a battle, on and off the mat. Victory requires balance and effective effort. |
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cena:
85,95 zł |
Bruce Lee: The Celebrated Life of the Golden Dragon
ISBN: 9780804847810 / Angielski / Miękka / 200 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. A behind-the-scenes look at the life of the most extraordinary martial artist of all time--Bruce Lee. Bruce Lee: The Celebrated Life of the Golden Dragon is an illustrated biography of this fascinating martial artist and movie star, from the start of his career to his untimely and tragic death in 1973. This book reveals a quiet family man behind the charismatic public persona. It shows the real Bruce Lee--the man who was so much more than an international film and martial arts celebrity. This brilliant photo essay--compiled and edited by Bruce Lee expert John Little with...
A behind-the-scenes look at the life of the most extraordinary martial artist of all time--Bruce Lee. Bruce Lee: The Celebrated Life of ...
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cena:
66,76 zł |
The Complete Guidebook to Exploiting Your RMR in Martial Arts: Accelerate Your Resting Metabolic Rate to Drop Fat and Generate Lean Muscle
ISBN: 9781530396962 / Angielski / Miękka / 176 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The Complete Guidebook to Exploiting Your RMR in Martial Arts by Joseph Correa Nutrition is very important and what you eat will result in who you can potentially become. By adding lean muscle mass you automatically increase your RMR which can lead to improved performance with long lasting results. If you want to make a serious change on your body and how it performs on a daily basis, you need to read this book and start applying it in your daily life. By increasing your resting metabolic rate you will: - Add more lean muscle mass. - Reduce injuries and muscle cramps. - Have more focus and...
The Complete Guidebook to Exploiting Your RMR in Martial Arts by Joseph Correa Nutrition is very important and what you eat will result in who you can...
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cena:
99,89 zł |
The Simple 15 Minute Meditation Guide for Martial Arts Parents: The Parents' Guide to Teaching Your Kids Meditation to Enhance Their Performance by Co
ISBN: 9781533155016 / Angielski / Miękka / 182 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The Simple 15 Minute Meditation Guide for Martial Arts Parents will teach you how meditation can make you mentally tougher even in the most difficult situations. Stimulating the mind will stimulate the body to overcome what was once thought of as impossible and will help you to surpass your limits. Use this guide for you as a parent or introduce your kids to a new approach to mental toughness. Meditation can become the fastest path to mental toughness due to the non-physical skills you will develop and improve. It will teach you to strengthen the mind and sharpen your concentration for longer...
The Simple 15 Minute Meditation Guide for Martial Arts Parents will teach you how meditation can make you mentally tougher even in the most difficult ...
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cena:
99,89 zł |
ZuluFight: Dry-Fire Training System
ISBN: 9781535111683 / Angielski / Miękka / 212 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Whether you're a civilian or armed professional, this breakthrough system will take your firearms proficiency to an unthinkable level. With an exponential increase in random violent crime, deadly confrontations have become a new norm in nearly every community, from urban centers to the countryside. Firearms Self-Defense is much for than accuracy on a range or high scores in competition. Face-to-face confrontations are the most fluidly dynamic environment you'll ever encounter. The realities and consequences associated with gunfights, often come at the highest costs. Sadly, the vast majority...
Whether you're a civilian or armed professional, this breakthrough system will take your firearms proficiency to an unthinkable level. With an exponen...
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cena:
68,00 zł |
Gunfighting, and Other Thoughts about Doing Violence: More Musings about the Means and Methods of the Counter-Offensive Fight
ISBN: 9781535076715 / Angielski / Miękka / 166 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The fourth book in the Gunfighting...series. This is the 8.5 x 11 format version. (There is also a 6 x 9 format version for those of you who want a smaller book.) Inside this book you will find ideas and opinions on: Making yourself safe with a gun in training and practice. Some ideas about how to prepare yourself for when the gunfight is over. The change in your personal threat environment and how to adjust to it. Combat Triage. Why you need to work on conditioning even if you carry a gun. Why it isn't always a knife 'fight'. Why I don't believe revolvers should be a preferred or default...
The fourth book in the Gunfighting...series. This is the 8.5 x 11 format version. (There is also a 6 x 9 format version for those of you who want a sm...
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cena:
68,09 zł |
Gunfighting, and Other Thoughts about Doing Violence: More Musings about the Means and Methods of the Counter-Offensive Fight
ISBN: 9781535073660 / Angielski / Miękka / 214 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This is the 6 x 9 in. format book. (An 8 x 10 in format is also available.) The next volume in the Gunfighting... series is finally here. Inside this book you will see: Ways to make yourself safer when training and practicing with a gun. Ideas about how to prepare yourself for when the gunfight is over. The way your personal threat environment has probably changed. Combat Triage. Why you need to work on conditioning even if you carry a gun. Why to do some things as well as how to do them. Why I don't believe revolvers should be a preferred or default carry weapon. An alternative to the...
This is the 6 x 9 in. format book. (An 8 x 10 in format is also available.) The next volume in the Gunfighting... series is finally here. Inside this ...
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cena:
59,00 zł |
The Art of Ba Gua Zhang: Meditation ∗ Health ∗ Self-Defense ∗ Exercise ∗ Longevity ∗ Motion Science ∗ Philo
ISBN: 9781478777441 / Angielski / Miękka / 176 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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cena:
62,75 zł |
Trente-cinq articles sur la stratégie
ISBN: 9784907009182 / Francuski / Miękka / 218 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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cena:
67,83 zł |
Master Your Life
ISBN: 9781910832561 / Angielski / Miękka / 390 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. 'Move your body, move your mind, move to your success.' -- Lak Loi. Master Your Life is a unique, motivational literary experience for readers, inspired by the teachings of Bruce Lee. Lak Loi is a third generation instructor in Bruce Lee's martial art and philosophy, and in this book he teaches you how to:
Allow Loi to guide you on a nine-stage self-mastery journey, focussing on a different... 'Move your body, move your mind, move to your success.' -- Lak Loi. Master Your Life is a unique, motivational literary experience ... |
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cena:
387,12 zł |
Kung Fu of the Dark Father
ISBN: 9781632100313 / Angielski / Miękka / 136 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Kung Fu of the Dark Father presents not only the poet's father, the author's own enigmas, but also a veritable lineage of men confronting what Lorca describes as the duende in art and life--mythology's insistence that one must enter the underworld before there is any hope of bearing light. Here we meet a destruction derby hero, the Rolling Stones, Freud's cocaine habit, Meriwether Lewis' less than heroic return from the great West; St. Augustine, Copernicus, Hemingway's third son--each facing a darkness that poetry helps bear. There are also wild gurus, wandering monks--a... Kung Fu of the Dark Father presents not only the poet's father, the author's own enigmas, but also a veritable lineage of men confronting ... |
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cena:
73,32 zł |
10 Years, 13 Seconds: The Conor McGregor Story
ISBN: 9781909062481 / Angielski / Miękka / 84 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. 10 Years 13 Seconds is the story of Irish MMA fighter Conor McGregor's emergence as arguably the most compelling sporting figure of the past decade. An explosive 13 second demolition of reigning UFC champion Jose Aldo at the MGM Grand in Las Vegas on December 12th, 2015, marked the completion of McGregor's journey from welfare to world champ. This short biography outlines McGregor's rise to fame and fortune, details the people and environment that forged his unique character, and explains for the general reader why the fast growing and often brutal sport of MMA is set to... 10 Years 13 Seconds is the story of Irish MMA fighter Conor McGregor's emergence as arguably the most compelling sporting figure o... |
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cena:
24,18 zł |
60 GIORNI PER Il TUO MMA DEFINITIVO: UNA GUIDA COMPLETA PER FORZA E ALIMENTAZIONE PER ESSERE PIU FORTE, PIU VELOCE e PIU POSSENTE
ISBN: 9781537377438 / Włoski / Miękka / 200 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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cena:
89,71 zł |
Foil and Sabre - A Grammar of Fencing in Detailed Lessons for the Professor and Pupil
ISBN: 9781473332829 / Angielski / Miękka / 352 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. First published in 1892, "Foil and Sabre" is a comprehensive, step-by-step guide to fencing. It aims to provide the student with a complete course of instruction in the contemporary European fencing style, and does so plainly and with the aid of simple illustrations. This volume is perfect for beginners and experienced fencers alike, and it is not to be missed by collectors of vintage fencing literature. Contents include: "Historical Outline of Fencing in France," "The School at Joinville-le-Pont," "The New Academy of Arms," "Physical Development," "Instruction," "Preliminary Definitions,"...
First published in 1892, "Foil and Sabre" is a comprehensive, step-by-step guide to fencing. It aims to provide the student with a complete course of ...
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cena:
116,24 zł |
Tai Chi In 10 Weeks: A Beginner's Guide
ISBN: 9781594395055 / Angielski / Miękka / 224 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Access FREE course video to get you started learning tai chi. This book is designed to guide beginning students through the fundamentals of tai chi in ten weeks. Dr. Aihan Kuhn teaches readers the twenty-four-step Yang-style form. She shares insight on warming up, healing, and avoiding injury. But tai chi is more than just a physical exercise. It is a way of life. Dr. Kuhn shows readers how this art helps us cultivate health, balance, and qi (energy). Each day millions of people around the world practice tai chi for wellness, focus, and self-defense. This is a lifelong path. For the novice,...
Access FREE course video to get you started learning tai chi. This book is designed to guide beginning students through the fundamentals of tai chi in...
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cena:
90,63 zł |
The Lady Niobe: A Beautiful Story Of Revenge
ISBN: 9781539053972 / Angielski / Miękka / 356 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. From the best selling LOVES ME NOT series comes the epic tales of the clandestine organization known as the Askari Sisterhood. Shrouded in mystery, the secrets of the 'Queen's Executives' have never been revealed...until now. "Niobe Catherine Spencer was born to a beautiful, encouraging Mother & a strict yet gift minister Father. When a tragic accident forces Niobe away from her sheltered life, she is set upon a path that challenges every fact of her existence. Along the way, Niobe comes to the attention of the mysterious 'Askari Sisterhood.' She is challenged by a merciless but wise...
From the best selling LOVES ME NOT series comes the epic tales of the clandestine organization known as the Askari Sisterhood. Shrouded in mystery, th...
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cena:
90,85 zł |
Power in Practice: The Pragmatic Anthropology of Afro-Brazilian Capoeira
ISBN: 9781785336355 / Angielski / Twarda / 182 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Considering the concept of power in capoeira, an Afro-Brazilian ritual art form, Varela describes ethnographically the importance that capoeira leaders (mestres) have in the social configuration of a style called Angola in Bahia, Brazil.
Considering the concept of power in capoeira, an Afro-Brazilian ritual art form, Varela describes ethnographically the importance that capoeira leader...
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cena:
516,47 zł |
Ninja: Unmasking the Myth
ISBN: 9781473850422 / Angielski / Twarda / 240 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Produced with the full cooperation of the Department of Ninja Studies at Mie University in Japan, where the author is Visiting Professor. This is the only academic institution in the world devoted to the study of ninja.
Produced with the full cooperation of the Department of Ninja Studies at Mie University in Japan, where the author is Visiting Professor. This is the ...
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cena:
137,29 zł |