Boxing Basics: The Techniques and Knowledge Needed to Excel in the Sport of Boxing
ISBN: 9781432725068 / Angielski / Miękka / 186 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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cena:
122,36 zł |
Jiu-Jitsu University
ISBN: 9780981504438 / Angielski / Miękka / 368 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Saulo Ribeiro--six-time Brazilian Jiu-Jitsu World Champion--is world-renowned for his functional jiu-jitsu knowledge and flawless technique. In Jiu-Jitsu University, Ribeiro shares with the public for the first time his revolutionary system of grappling, mapping out more than 200 techniques that carry you from white to black belt. Illuminating common jiu-jitsu errors and then illustrating practical remedies, this book is a must for all who train in jiu-jitsu. Not your run-of-the-mill technique book, Jiu-Jitsu University is a detailed training manual that will ultimately change...
Saulo Ribeiro--six-time Brazilian Jiu-Jitsu World Champion--is world-renowned for his functional jiu-jitsu knowledge and flawless technique. In Jiu...
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cena:
201,19 zł |
No Second Chance: A Reality-Based Guide to Self-Defense
ISBN: 9781884654329 / Angielski / Miękka / 194 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. When violence becomes unavoidable, it's best to be informed, and this self-defense book provides revolutionary information that could mean the difference between life and death in the event of a physical assault. Included are drills to increase awareness, examples for using the environment as a self-defense tool, and methods that allow victims to best use their inherent strengths to repel an attack. An interesting look at the psychology of an attackexploring the mindset of both attacker and victim, and illuminating the dynamic between the twothis manual puts the power back into the hands of...
When violence becomes unavoidable, it's best to be informed, and this self-defense book provides revolutionary information that could mean the differe...
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cena:
61,08 zł |
The Art of Disarming
ISBN: 9781933901411 / Angielski / Miękka / 210 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. One of the most intriguing aspects of edged weapons personal defense skills is the art of disarming. Given its life-threatening risk factor, disarming is considered the absolute highest level of skill in the bladed arts. Labeled by the Masters of Edged Weapons as accidental or incidental disarming is not something you want to try at home using the kitchen steak knife Although a highly valued set of skills, the Art of Disarming takes literally decades of training, commitment and personal discipline to truly master. What about the rest of us with a real jobs, family and commitments? Inside...
One of the most intriguing aspects of edged weapons personal defense skills is the art of disarming. Given its life-threatening risk factor, disarming...
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cena:
114,70 zł |
Lessons from the Dojo Floor
ISBN: 9781413418866 / Angielski / Twarda / 168 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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142,47 zł |
The Complete Guide to Tae Kwon Do: Reference Manual
ISBN: 9781438903828 / Angielski / Miękka / 104 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The Complete Guide to Tae Kwon Do is one-of-its-kind martial arts instructional book. It contains the entire Tae Kwon Do curriculum from white belt to deputy black belt! It's a great tool within itself and is also used by our online students who take our Black Belt Certification program at www.firststrikeonline.org
The Complete Guide to Tae Kwon Do is one-of-its-kind martial arts instructional book. It contains the entire Tae Kwon Do curriculum from white belt to...
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cena:
78,10 zł |
The Little Black Book Violence: What Every Young Man Needs to Know About Fighting
ISBN: 9781594391293 / Angielski / Miękka / 370 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Finalist - 2010 Book of the Year Award by ForeWord MagazineFinalist - 2010 USA Best Book Award The Little Black Book of Violence will arm you with the knowledge and good sense to make informed choices in hazardous situations. While some yahoo spewing insults about your favorite sports team is worlds apart from a drug-crazed lunatic lunging at you with a sharp knife in his hands and bloodlust in his eyes, there is a large gray area in between these two extremes where hard and fast rules do not always apply. This is where wisdom, oftentimes hard-earned wisdom, makes the difference between good...
Finalist - 2010 Book of the Year Award by ForeWord MagazineFinalist - 2010 USA Best Book Award The Little Black Book of Violence will arm you with the...
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cena:
101,55 zł |
Regards from the Dragon
ISBN: 9781933901442 / Angielski / Miękka / 111 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Throughout their friendship, Bruce Lee wrote George Lee letters on a regular basis. Those letters touched on everything from Martial Arts philosophy and the development of Jeet Kune Do to George's creation of workout equipment for Bruce's private and personal training. These letters express friendship and appreciation for a man Bruce Lee called 'my friend.' Periodically, George would take the letters out of a box, read them, and then reflect on the moments he and Bruce shared as close friends. We've heard of Bruce Lee the man and legend. Until now, however, we did not know Bruce Lee, the...
Throughout their friendship, Bruce Lee wrote George Lee letters on a regular basis. Those letters touched on everything from Martial Arts philosophy a...
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cena:
160,91 zł |
The Beginner's Guide to the Long Sword: European Martial Arts Weaponry Techniques
ISBN: 9780897501781 / Angielski / Miękka / 146 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The basic movementsand concepts of the European long sword are strategically covered in thiscomprehensive guide. Detailed photo sequences and illustrations that clearly depict stance and movements pair with engaging prose that perspicuously explicates the origins of long sword tactics.This complete lookinto the basics of long sword fighting is designed for sword fighting fans as well as long time practitioners and features instruction on balance, maintaining guard, proper grip, cuts, wards, stance, tempo, footwork, parries, and basic offense and defense."
The basic movementsand concepts of the European long sword are strategically covered in thiscomprehensive guide. Detailed photo sequences and illustra...
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cena:
74,21 zł |
Applied Tai Chi Chuan
ISBN: 9780713649123 / Angielski / Miękka / 128 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This edition of this authoritative book not only presents the art of tai chi chuan in its holistic entirety, but also addresses the controversy over the historical development of what is arguably the most practised style in the West, Cheng Man Ching's tai chi chuan.
This edition of this authoritative book not only presents the art of tai chi chuan in its holistic entirety, but also addresses the controversy over t...
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cena:
90,80 zł |
Divine Hook Swords of the Tien Shan Pai System
ISBN: 9781434350244 / Angielski / Miękka / 116 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Most available works on the double hook sword are of the dance variety. This is the first text which provides access to the actual martial arts usage. This version explains the use of the swords vs. focus on acrobatics and impractical movements. This author has received many requests to provide such information and hopes that all true martial artists will enjoy this form for many years to come.
Most available works on the double hook sword are of the dance variety. This is the first text which provides access to the actual martial arts usage....
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cena:
104,16 zł |
From Lee to Li : An A-Z Guide of Martial Arts Heroes
ISBN: 9781906321864 / Angielski / Miękka / 208 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. An A-Z guide to martial arts heroes
An A-Z guide to martial arts heroes
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cena:
87,53 zł |
Intermediate Shotokan Karate: Unravelling the Brown Belt and First Black Belt Kata
ISBN: 9781847970787 / Angielski / Miękka / 192 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This volume provides instruction in the intermediate kata required for grading from third kyu through to first dan black belt. The kata covered are: tekki shodan, basai dai, ji'in, jion, jitte, kanku dai and enpi. The book also presents some physical applications (bunkai) of the kata.
This volume provides instruction in the intermediate kata required for grading from third kyu through to first dan black belt. The kata covered are: t...
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cena:
90,80 zł |
Water Polo the Y's Way
ISBN: 9781438920900 / Angielski / Twarda / 236 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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cena:
130,26 zł |
Water Polo the Y's Way
ISBN: 9781438920894 / Angielski / Miękka / 236 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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cena:
91,18 zł |
Fight Back: Arm Yourself with Mental and Physical Self-Defense
ISBN: 9781931722469 / Angielski / Twarda / 224 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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cena:
153,25 zł |
Karate-Do a Way of Life: A Basic Manuel of Karate
ISBN: 9781933901374 / Angielski / Miękka / 262 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This book is considered by many experts as the ultimate guide to IKA Karate in the styles of Shotokan and Gosoku Ryu, and a must read for all karate practitioners. It includes numerous photos and comprehensive information that will vastly improve the practitioner's ability and understanding. Shotokan and Gosoku Ryu are two of the world's most popular styles and Soke Takayuki Kubota designed this method to overcome a larger and stronger opponent in life-or-death encounters. This book introduces an evolutionary advancement and re-blending of the art of empty-hand combat. A classic book for all...
This book is considered by many experts as the ultimate guide to IKA Karate in the styles of Shotokan and Gosoku Ryu, and a must read for all karate p...
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cena:
137,70 zł |
The Complete Taiji Dao: The Art of the Chinese Saber
ISBN: 9781583942277 / Angielski / Miękka / 429 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The dao, a single-edged sword with a curved blade, is one of the most popular weapons in traditional Chinese martial arts. The art of Taiji Dao is a set of skills for using the dao, derived from the popular martial art Taijiquan. One of the most important aspects of Taijiquan practice is weapons training, eagerly pursued by students who have become adept in the basic skills of the art.
The Complete Taiji Dao introduces the principles and practice of Taiji Dao and provides illustrated discussions of the history of Chinese swords. The book covers the history and features of the dao;... The dao, a single-edged sword with a curved blade, is one of the most popular weapons in traditional Chinese martial arts. The art of Taiji Dao is a s...
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cena:
147,30 zł |
Blood in the Cage: Mixed Martial Arts, Pat Miletich, and the Furious Rise of the UFC
ISBN: 9780547247793 / Angielski / Miękka / 272 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Based on unique access to the Ultimate Fighting Championship (UFC) and its rival organizations, Blood in the Cage peers through the chain-link Octagon into the frighteningly seductive world of mixed martial arts, which has exploded in popularity despite resistance. Wertheim focuses on Pat Miletich, who runs the most famous MMA training school in the world. Single-handedly Miletich has transformed a gritty town on the Mississippi into an unlikely hotbed for his sport. He has also transformed many an average Joe into a walking weapon of destruction. Wertheim intertwines... Based on unique access to the Ultimate Fighting Championship (UFC) and its rival organizations, Blood in the Cage peers through the chain-li... |
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cena:
83,15 zł |
Taekwon-Do - Bassai-Hyong und Naihanchi-Hyong
ISBN: 9783837029277 / Niemiecki / Miękka / 64 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Im traditionellen Taekwon-Do sind bungsformen (Hyongs) ein wichtiger Bestandteil des Trainings. Neben den 20 bzw. 24 Hyongs werden in vielen Schulen zwei weitere Formen gelaufen: die Bassai-Hyong und die Naihanchi-Hyong. Dieses Buch hilft, beide Formen besser zu verstehen. Es beschreibt den Ablauf beider Formen, wie sie in Korea in den 50er Jahren gelehrt wurden, sowie die Herkunft und die Hintergrnde dieser Hyongs. Die Bewegungsablufe werden genau beschrieben sowie mit mehr als 250 Bildern und mit Schrittdiagrammen detailliert dargestellt.
Im traditionellen Taekwon-Do sind bungsformen (Hyongs) ein wichtiger Bestandteil des Trainings. Neben den 20 bzw. 24 Hyongs werden in vielen Schulen z...
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cena:
85,05 zł |