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Explore Tucson Outdoors: Hiking, Biking, & More
ISBN: 9781634041188 / Angielski / Spiralna / 26 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. With more than 20 walks and hikes, Explore Tucson Outdoors is your introduction to Tucson's best scenic walks and hikes. Written by naturalist Karen Krebbs, this quick guide features everything from relaxing strolls amid gardens, museums, and city parks to scenic hikes in both portions of the nearby Saguaro National Park, as well as the Santa Catalina Mountains and Tucson Mountain Park. Evenly split between walks in the city and hikes in Tucson's wild backyard, it has something for everyone. So get outside, take a walk, and enjoy the best that Tucson has to offer.
With more than 20 walks and hikes, Explore Tucson Outdoors is your introduction to Tucson's best scenic walks and hikes. Written by naturalist ...
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cena:
43,25 zł |
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The Ultimate Trans Pennine Trail Guide: Coast to Coast Across Northern England by Bike or on Foot
ISBN: 9781901464368 / Angielski / Spiral bound / 152 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. An entirely new guide to the Trans Pennine Trail. The hugely popular 370 miles (595km) of trail across the north of England is a big favourite with walkers and cyclists, with many sections available for horse-riders and wheelchair users. The trail is suitable for users of all ages and abilities due to its easy gradients and traffic free conditions. This guide is packed with full colour maps, trail info and photos, making it perfect for planning and use along the way.Plan a scenic walk or bike ride, perhaps through the Pennines themselves, with it's many pretty villages, muse-ums and other...
An entirely new guide to the Trans Pennine Trail. The hugely popular 370 miles (595km) of trail across the north of England is a big favourite with wa...
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cena:
50,79 zł |
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Finding Your Inner Gold: A Gold Medal Paralympian's Secrets to Success
ISBN: 9781925585445 / Angielski / Miękka / 190 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
97,38 zł |
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La MIGLIORE DIETA PALEO PER CICLISTI: PEDALA PIU VELOCEMENTE CON 60 PIANI Di PASTO PALEO PER OTTENERE MUSCOLI, PERDERE PESO E RIMANERE SANO
ISBN: 9781544117553 / Włoski / Miękka / 146 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. LA MIGLIORE DIETA PALEO PER CICLISTI ti aiutera a pedalare al tuo passo migliore. Questo libro include 60 giorni di piani di pasto paleolitici come complemento del tuo estenuante allenamento. Ogni pasto comprende una ripartizione nutrizionale di calorie, proteine, carboidrati, grassi e fibre in modo da poter tenere traccia esattamente di che cosa si sta consumando. Seguendo questa dieta otterrai: -Incremento di massa magra -Perdita di grasso -Recupero piu veloce -Maggiori energie -Miglioramento delle abitudini nutritive Questo libro include 60 giorni di piani di pasto paleolitici come...
LA MIGLIORE DIETA PALEO PER CICLISTI ti aiutera a pedalare al tuo passo migliore. Questo libro include 60 giorni di piani di pasto paleolitici come co...
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cena:
86,50 zł |
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LE MEILLEUR REGIME PALEO POUR Le CYCLISME: ROULEZ PLUS VITE AVEC 60 JOURS DE MENUS PALEO POUR GAGNER EN MUSCLE, PERDRE RAPIDEMENT Et RESTER EN BONNE S
ISBN: 9781543218558 / Francuski / Miękka / 140 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. LE MEILLEUR REGIME PALEO POUR LE CYCLISME vous aidera a rouler a votre meilleure cadence. Cet ouvrage contient 60 jours de menus paleolithiques pour accompagner votre entrainement ereintant du jour. Chaque repas comprend un descriptif nutritionnel des calories, proteines, glucides, lipides et fibres alimentaires pour que vous puissiez suivre exactement ce que vous consommez. En suivant ce plan, vous: -perdrez le gras indesirable -Gagnerez en masse musculaire -ameliorerez votre sante -recupererez plus rapidement -aurez plus d'energie Ce livre comprend 60 jours de menus paleolithique pour...
LE MEILLEUR REGIME PALEO POUR LE CYCLISME vous aidera a rouler a votre meilleure cadence. Cet ouvrage contient 60 jours de menus paleolithiques pour a...
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cena:
85,03 zł |
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Hiking and Biking in Serbia
ISBN: 9788686245328 / Angielski / Miękka / 213 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The perfect companion for the easy to medium level hiker and biker, birdwatcher, wildlife and outdoor lover. The book covers over 30 described routes with detailed maps, trail descriptions and timings, beautiful photos and carefully researched background information on what can be seen along the way.
The perfect companion for the easy to medium level hiker and biker, birdwatcher, wildlife and outdoor lover. The book covers over 30 described routes ...
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cena:
96,92 zł |
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Rail-Trails Southern New England: The Definitive Guide to Multiuse Trails in Connecticut, Massachusetts, and Rhode Island
ISBN: 9780899978994 / Angielski / Miękka / 216 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
78,03 zł |
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Cycling to the South Pole: A World First
ISBN: 9781999872007 / Angielski / Miękka / 164 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
57,35 zł |
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Escape by Bike: Adventure Cycling, Bikepacking and Touring Off-Road
ISBN: 9780500293508 / Angielski / Miękka / 264 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. A practical and inspirational guide to planning every kind of off-road cycling, from nearby "microadventures" to global itineraries, drawing on the author's own epic journeys
A practical and inspirational guide to planning every kind of off-road cycling, from nearby "microadventures" to global itineraries, drawing on the au...
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cena:
136,76 zł |
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Bicycle Repairing: A Manual Compiled From Articles in The Iron Age
ISBN: 9781717290601 / Angielski / Miękka / 176 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
68,42 zł |
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Iron Curtain Trail 1 Finland Baltlic Sea Coast: 2018
ISBN: 9783850007450 / Angielski / Spiral bound Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
81,20 zł |
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Rail-Trails Illinois, Indiana, & Ohio: The Definitive Guide to the Region's Top Multiuse Trails
ISBN: 9780899979366 / Angielski / Twarda / 264 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
199,74 zł |
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Rail-Trails Northern New England: The Definitive Guide to Multiuse Trails in Maine, New Hampshire, and Vermont
ISBN: 9780899979397 / Angielski / Twarda / 224 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
191,05 zł |
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Rail-Trails Southern New England: The Definitive Guide to Multiuse Trails in Connecticut, Massachusetts, and Rhode Island
ISBN: 9780899979403 / Angielski / Twarda / 224 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
186,70 zł |
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North Carolina Adventure Weekends: A Traveler's Guide to the Best Outdoor Getaways
ISBN: 9781634042277 / Angielski / Twarda / 216 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
173,66 zł |
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Drome by bike: 2018
ISBN: 9782758544524 / Francuski / Mapa, składana Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
63,05 zł |
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Eat Race Win: The Endurance's Athletes Cookbook
ISBN: 9788799816910 / Angielski / Twarda / 338 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. "Eating right shouldn't be a punishment!". In collaboration with Physiologist Dr. Stacy Sims Ph.D, who specialises in sports nutrition and hydration, Hannah has created EAT, RACE, WIN a modern endurance cookbook classic with more than 150 recipes and scientifically supported guidelines for all seasons throughout the year. As the weather changes so does the body - optimise the way you fuel for training and racing. EAT RACE WIN brings you lots of amazing vegetarian, gluten-free, dairy-free and nut-free dishes to eat before, during and after training, showing you how to stay hydrated and make...
"Eating right shouldn't be a punishment!". In collaboration with Physiologist Dr. Stacy Sims Ph.D, who specialises in sports nutrition and hydration, ...
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cena:
139,06 zł |
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Minnesota Adventure Weekends: Your Guide to the Best Outdoor Getaways
ISBN: 9781634041560 / Angielski / Miękka / 176 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
73,68 zł |
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Cycling the Camino de Santiago: The Way of St James - Camino Frances
ISBN: 9781852849696 / Angielski / Miękka / 224 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
76,30 zł |
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Ciclovia Alpa Adria: 2018
ISBN: 9783850007467 / Włoski / Spiral bound Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
72,12 zł |
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