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Food Addiction: Conquering Your Addiction Successfully LARGE PRINT: How to Get Out Of the Clutches of Food Addiction for Good
ISBN: 9781499750737 / Angielski / Miękka / 140 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. LARGE PRINT edition; also available in regular print, ebook and audio book What you will learn in this book...how this book can help you and why: Food addiction is something that many individuals are fighting to get over. This book will help those who are struggling with this condition, to learn how to conquer it. Those who may not be dealing with food addiction will be able to learn what it is, and what the signs and symptoms are. They can also learn what the negative effects of food addiction are, and how the condition can be treated. Petra www.petraortiz.com
LARGE PRINT edition; also available in regular print, ebook and audio book What you will learn in this book...how this book can help you and why: Food...
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36,29 zł |
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Für immer schlank: In sechs Monaten 35 kg leichter: Ein Erfahrungsbericht
ISBN: 9781500128449 / Niemiecki / Miękka / 106 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Innerhalb eines halben Jahres habe ich ohne grosse Muhe mein Wunschgewicht erreicht und halte es nun schon seit gut zwei Jahren. Dieses Buch zeigt, worauf ich bei meiner Diat achtete, mit welchen Problemen ich zu kampfen hatte, was ich ass, was sich besserte und wie ich den gefurchteten Jo-Jo-Effekt vermied. Erwarten Sie hier allerdings kein Geheimrezept. Ich habe mit ganz normalen Lebensmitteln abgenommen, grosstenteils auf Sport oder mehr Bewegung verzichtet und keinen einzigen Cent fur irgendwelche Wundermittel ausgegeben. Und doch kann ich ruckblickend sagen, dass das Abnehmen gar nicht...
Innerhalb eines halben Jahres habe ich ohne grosse Muhe mein Wunschgewicht erreicht und halte es nun schon seit gut zwei Jahren. Dieses Buch zeigt, wo...
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cena:
60,01 zł |
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My Journey From Obese to Anorexic and Back
ISBN: 9781500542887 / Angielski / Miękka / 44 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. In one girl's quest to achieve perfection, she sacrificed her health to fit today's standards of beauty. This book chronicles one young woman's journey from being obese, to being anorexic and back. Her honest disclosure of what's it like to have an eating disorder will help you understand what goes on in the mind of an anorexic person, and her triumph over the eating disorder will have you cheering her on. If you are suffering from anorexia nervosa or know someone who has it, this book is a must-read for you.
In one girl's quest to achieve perfection, she sacrificed her health to fit today's standards of beauty. This book chronicles one young woman's journe...
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cena:
36,29 zł |
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How I Overcame Bulimia Beating the Odds
ISBN: 9781500579296 / Angielski / Miękka / 34 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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31,75 zł |
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Emotional Eating Disorders: What They Are and How You Can Recognize Them
ISBN: 9781500620554 / Angielski / Miękka / 32 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
36,29 zł |
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Reflections: An ANXIETY, FEARS, PHOBIAS, and PTSD RECOVERY WORKBOOK
ISBN: 9781500161682 / Angielski / Miękka / 184 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This book is the second in the Reflection's series with the first; a recovery workbook for anorexia and bulimia. This book is for anyone who suffers from anxiety, fears, phobias, or Post-Traumatic Stress Disorder (PTSD). In this book, I talk about my own battles with anxiety, fears, phobias, and PTSD so that my readers can relate on a personal level.
This book is the second in the Reflection's series with the first; a recovery workbook for anorexia and bulimia. This book is for anyone who suffers f...
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40,88 zł |
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Gesunde Fingerfood Rezepte aus dem Thermomix
ISBN: 9781500781125 / Niemiecki / Miękka / 52 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Wer liebt sie nicht? Feine kleine Happchen, die man einfach mit der Hand essen kann. Praktisch und chic. Allerdings wurde in meinem Buch auch darauf geachtet, dass diese Happchen einen gesunden Hintergrund haben und keine leeren Nahrwerte besitzen. Es soll ja kein billiges Fast Food darstellen, sondern ein kleines Kunstwerk mit Geschmackserlebnis sein. Da ich Mutter von vier Kindern bin, kann ich bezeugen, dass diese Gerichte auch bei Kindern sehr gut ankommen. Ich wunsche Ihnen viel Freude beim Nachzaubern."
Wer liebt sie nicht? Feine kleine Happchen, die man einfach mit der Hand essen kann. Praktisch und chic. Allerdings wurde in meinem Buch auch darauf g...
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cena:
54,51 zł |
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How Do I Stop Emotional Eating?: 46 Effective Techniques to Help Curb the Urge and Eat Without Guilt
ISBN: 9781492164845 / Angielski / Miękka / 78 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
36,29 zł |
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Anorexia and other Eating Disorders: How to help your child eat well and be well: Practical skills for family-based treatment, compassionate communica
ISBN: 9780993059803 / Angielski / Miękka / 444 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Parents are best placed to help their teenager or young child beat an eating disorder, yet most struggle to know what to do and how to do it. In Anorexia and Other Eating Disorders, Eva Musby draws on her family's successful use of evidence-based treatment to empower you to support your child through recovery. - Learn practical and effective mealtime skills Parents are best placed to help their teenager or young child beat an eating disorder, yet most struggle to know what to do and how to do it. <... |
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173,04 zł |
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Tomorrow I'll Be Slim: The Psychology of Dieting
ISBN: 9780415712590 / Angielski / Miękka / 154 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Why do so many people try dieting, only to fail? What distinguishes those who succeed from those who do not? Are fat people really any different from thin people? What makes us eat, and how do we stop eating? And how can dieting trigger problems with eating normally? Originally published in 1989, Sara Gilbert discusses these questions in Tomorrow I'll Be Slim, and draws on what is known about the psychology of eating, overeating, and weight control to dispel a number of popular myths about dieting. She shows how unsuccessful dieting can lead to new problems with eating and weight control. She...
Why do so many people try dieting, only to fail? What distinguishes those who succeed from those who do not? Are fat people really any different from ...
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cena:
98,88 zł |
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Fin a las causas de la obesidad: Todo Cuanto Necesita Saber Para Adelgazar, Sanar y Rejuvenecer Funcionalmente, Para Siempre y Sin Dietas.
ISBN: 9781490424118 / Hiszpański / Miękka / 356 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Fin a las Causas de la Obesidad establece un camino certero hacia el adelgazamiento equilibrado, la sanacion y el rejuvenecimiento funcional. Nos aporta, ademas, una comprension esclarecedora, innovadora y global sobre la problematica del Exceso de Masa Corporal (EMC). Descubre las insospechadas razones que lo producen y mantienen para facilitar SOLUCIONES ESPECIFICAS Y DEFINITIVAS PARA CADA PERSONA. Nada que ver con calorias, dietas y lo que sempiternamente nos cuentan. Desmonta los mitos de siempre que cronifican la situacion para lograr soluciones definitivas e, incluso, para rejuvenecer a...
Fin a las Causas de la Obesidad establece un camino certero hacia el adelgazamiento equilibrado, la sanacion y el rejuvenecimiento funcional. Nos apor...
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cena:
131,72 zł |
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33 Ways to Break Free from Binge Eating
ISBN: 9781502844835 / Angielski / Miękka / 114 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Break Free from Binge Eating, for Good. Binge eating isn't just about eating too much food and feeling completely out of control over what and when you eat. It also causes other issues such as: -Having a negative self-image (e.g. "I hate how I look ") -Over exercising in an attempt to burn off the calories from the most recent binge -Revolving your life around a diet in an attempt to stop binge eating (but it only makes thing much worse) -Constantly obsessing over food -And other problems 33 Ways to Break Free from Binge Eating will allow you to: -STOP obsessing over what you...
Break Free from Binge Eating, for Good. Binge eating isn't just about eating too much food and feeling completely out of control over what and when yo...
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cena:
46,42 zł |
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35 Rezepte um deinen Bluthoch-druck zu senken: Siehe, wie sich dein Blutdruck in nur 7 Tagen senkt
ISBN: 9781502886613 / Niemiecki / Miękka / 128 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. 35 Rezepte um deinen Bluthochdruck zu senken werden deinen Lebensstil verbessern und es dir erlauben, Essen zu dir zu nehmen, von dem du gedacht hast, dass du es niemals konntest. Diese Gerichte erlauben es dir zu genieen, was du isst. Das ist der Variation der Gerichte sowie der einzigartigen Zutaten, die sie beinhalten, geschuldet. Zu beschaftigt zu sein um richtig zu essen kann manchmal ein Problem werden. Darum wird das Buch dir Zeit sparen und deinen Korper ernahren, damit du die Ziele erreichst, die du erreichen mochtest. Stell sicher, dass du weit, was du isst, indem du die Gerichte...
35 Rezepte um deinen Bluthochdruck zu senken werden deinen Lebensstil verbessern und es dir erlauben, Essen zu dir zu nehmen, von dem du gedacht hast,...
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cena:
104,24 zł |
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The Ultimate Weight Solution Food Guide
ISBN: 9781501109737 / Angielski / Miękka / 736 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. #1 New York Times bestselling author Dr. Phil McGraw opened doors for everyone who has struggled with losing weight and keeping it off with his roundbreaking plan, The Ultimate Weight Solution. Now, here is the invaluable companion volume that delivers more tested weight loss strategies, more specific food lists, and more essential information: The Ultimate Weight Solution Food Guide.
In his straight-talking, no-nonsense style, Dr. Phil helps you end excuse-making and start creating a no-fail environment for taking charge of your weight and your relationship with... #1 New York Times bestselling author Dr. Phil McGraw opened doors for everyone who has struggled with losing weight and keeping it off with his...
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cena:
181,65 zł |
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TYLER & FRIENDS Shape Up
ISBN: 9781502955425 / Angielski / Miękka / 26 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. "Tyler & Friends Shape Up." A book about a diverse group of children who are concerned about their friend who is challenged with obesity and self-esteem issues. The book is dedicated to children all over the world who struggle with diet, exercise and weight.
"Tyler & Friends Shape Up." A book about a diverse group of children who are concerned about their friend who is challenged with obesity and self-este...
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cena:
45,38 zł |
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Discovery: The Common Sense Weight SOLUTION
ISBN: 9781502492180 / Angielski / Miękka / 124 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Author Jacklyn Shue Brown explains the importance of understanding the mental and emotional causes of weight and addiction issues.
Author Jacklyn Shue Brown explains the importance of understanding the mental and emotional causes of weight and addiction issues.
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cena:
45,42 zł |
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Reclaiming Yourself From Binge Eating - The Workbook
ISBN: 9780692304853 / Angielski / Miękka / 294 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
72,63 zł |
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Eat. Pray. Live.: 10 Days to Jump Start your Wellness Journey with the Power of God.
ISBN: 9780692336342 / Angielski / Miękka / 62 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
68,09 zł |
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Goodbye Anorexia, Hello Life: How God Helped Me Finally Find Myself and Embrace Living Loved, Healthy, and Whole
ISBN: 9781502743671 / Angielski / Miękka / 264 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Why would a woman enter into a torrid affair with hunger, over-exercise, and death? Through seven treatment center stays, endless therapy, and the loss of a potential wedding to my fiance, the loss of friends, jobs, and all sense of what it means to be "normal," I embraced anorexia. It took a particularly frightening wake-up call as to the devastation that anorexia had done to my body: severe osteoporosis, damage to my neck which left me in constant pain, dangerously low heart rate, and dizzy spells, before I finally put the romance of wasting away to rest forever. My story is one in which I...
Why would a woman enter into a torrid affair with hunger, over-exercise, and death? Through seven treatment center stays, endless therapy, and the los...
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cena:
63,55 zł |
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Eating With Your Anorexic: A Mother's Memoir
ISBN: 9780692329955 / Angielski / Miękka / 192 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. An updated edition of the controversial memoir, Eating With Your Anorexic. New foreword, updates, and reflections by the author on a decade of advocacy in the eating disorder world.
An updated edition of the controversial memoir, Eating With Your Anorexic. New foreword, updates, and reflections by the author on a decade of advocac...
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cena:
46,52 zł |
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