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Five easy steps to weight loss
ISBN: 9781523206728 / Angielski / Miękka / 32 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The only way that anyone can honestly lose weight. Instead of hype and false promises which lead to disappointment and more weight gain in most cases this book will show you how to lose the weight quickly and you will keep it off.
The only way that anyone can honestly lose weight. Instead of hype and false promises which lead to disappointment and more weight gain in most cases ...
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cena:
45,19 zł |
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If Only You Knew: a true story of bulimia, suicide, and a journey to hope
ISBN: 9780986496325 / Angielski / Miękka / 186 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. In the spring of 2001, 19-year-old Katrina Wahl told her parents that she was considering suicide: "There are only two things holding me back from taking this - the easiest path. The first is the end itself. I don't want it to be messy or unduly painful - or, what's worse - unsuccessful. I would want it to be quick and easy. Less for people to take care of afterwards. "The second hesitation factor is friends and family. I don't like to think of how they'd feel after hearing the news. I don't want to hurt them. What would people think? They would probably wonder what on earth could have ailed...
In the spring of 2001, 19-year-old Katrina Wahl told her parents that she was considering suicide: "There are only two things holding me back from tak...
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cena:
43,56 zł |
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Body Magic!: A Blissful End to Emotional Eating
ISBN: 9780993537004 / Angielski / Miękka / 316 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Not another Diet Book BodyMAGIC is not really about losing weight. It's about finding out why you can't. If you are eating emotionally, then you can "never" maintain a steady, healthy weight on any weight-loss diet, because you are not getting to the source of your eating habits. Your continued binge, disordered or compulsive eating only causes more pain, more misery and more disappointment. How many times have you started off your day with brave and bold intentions of how much and what you are going to eat? Diet books and weight loss club leaders will tell you that if you plan you can't...
Not another Diet Book BodyMAGIC is not really about losing weight. It's about finding out why you can't. If you are eating emotionally, then you can...
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cena:
90,71 zł |
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Eating Disorder Recovery: How to Overcome Binge Eating and bulimia Nervosa
ISBN: 9781523748228 / Angielski / Miękka / 64 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This book contains proven steps and strategies to help you tackle Binge Eating and Bulimia Nervosa. It will also help you to develop a healthier relationship with food. Just like Binge-Eating, suffers of Bulimia Nervosa go to great lengths to make up for overeating. Prolonged fasting, excessive exercising, self-induced vomiting and taking unnecessary laxatives are all symptoms of the illness. Bulimia, more specifically known as Bulimia Nervosa, is an eating disorder that can if not addressed cause serious damage to the body and mind. This abuse of food is used as an alternative option in...
This book contains proven steps and strategies to help you tackle Binge Eating and Bulimia Nervosa. It will also help you to develop a healthier relat...
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45,38 zł |
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The Binge Eating Disorder Solution: Proven Ways To Stop Emotional Eating
ISBN: 9781514851371 / Angielski / Miękka / 46 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Discover how to finally overcome Binge Eating Disorder, Sugar Addiction and Emotional Eating for good so that you can be fit, healthy and energetic Get the Binge Eating Help you need People who suffer from binge eating disorder or recurring episodes of emotional eating are often so ashamed of their binging that they refuse to get help for fear of being discovered. If you are one of these sufferers, know that you are not alone. There are resources available to help you heal from binge eating disorder, and many of them are available online. I've gathered some of the best tips, tricks, and...
Discover how to finally overcome Binge Eating Disorder, Sugar Addiction and Emotional Eating for good so that you can be fit, healthy and energetic G...
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cena:
31,75 zł |
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5 More Pounds
ISBN: 9781530273133 / Angielski / Miękka / 68 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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24,53 zł |
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Survive FBT: Skills Manual for Parents Undertaking Family Based Treatment (FBT) for Child and Adolescent Anorexia Nervosa
ISBN: 9780994474605 / Angielski / Miękka / 92 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Are you struggling with Family Based Treatment?
Family Based Treatment (FBT) is viewed as the gold standard in treating adolescent Anorexia Nervosa and it currently produces the best evidence-based outcomes. However, the treatment is intensive and many parents commence unprepared despite their courage and willingness to take on the task of refeeding their ill child to health. Parents have desperately asked for more information to help them understand anorexia's grip on their child and to survive the intensity of the treatment. This book was written to give these parents the tools to help... Are you struggling with Family Based Treatment?
Family Based Treatment (FBT) is viewed as the gold standard in treating adolescent Anorexia Nervo... |
cena:
77,00 zł |
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The Mighty Oak Tree
ISBN: 9781511650915 / Angielski / Miękka / 74 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. A creative and colorful look at life and living as seen through nature. Suited for children, teens, tweens and adults as well. A helpful teaching tool for emotional discovery and growth.
A creative and colorful look at life and living as seen through nature. Suited for children, teens, tweens and adults as well. A helpful teaching tool...
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cena:
72,63 zł |
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Food Addiction: Stop Emotional Eating And Overcome Your Food Addiction
ISBN: 9781530832286 / Angielski / Miękka / 40 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
45,38 zł |
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Gluten, Sugar, Starch: How To Free Yourself From The Food Addictions That Are Ravaging Your Health And Keeping You Fat - A Paleo Approach
ISBN: 9781530098101 / Angielski / Miękka / 146 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Detoxify from your food cravings. Cleanse yourself of your food addictions and eliminate overeating. Heal yourself without any medications. Permanent recovery is possible. By marrying the very best elements of wheat-free and gluten-free eating, intermittent fasting, ketogenic (keto) diet plans and other LCHF diets with the basic tenets of paleo-style eating, "Gluten, Sugar, Starch" presents an easy to follow guide for you to kick binge eating to the curb, forever. It is a systematic, step-by-step plan for you to recover from the horrible effects that toxic and addictive elements in our...
Detoxify from your food cravings. Cleanse yourself of your food addictions and eliminate overeating. Heal yourself without any medications. Permanent ...
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cena:
40,83 zł |
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Anorexia: Anorexia Free for Life, An Effective Solution to Anorexia
ISBN: 9781530175789 / Angielski / Miękka / 40 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Anorexia.....a horrible eating disorder that can ruin your body and life - Get the help you deserve "Are you worried about someone who is struggling from anorexia?" "Do you yourself have anorexia and need some help?" If you or someone you know are suffering from anorexia.....I can completely understand where you're at and how you must feel. As a teenager I struggled with this horrible eating disorder for many years. Anorexia took over my life, I weighed 80 lbs at my lowest. I looked horrible, unhealthy, and I starved myself of essential nutrients just because self-image was more important to...
Anorexia.....a horrible eating disorder that can ruin your body and life - Get the help you deserve "Are you worried about someone who is struggling ...
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cena:
36,20 zł |
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Leaving the Labyrinth: 25 Activities for Living Well After an Eating Disorder
ISBN: 9781530602599 / Angielski / Miękka / 80 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
27,03 zł |
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How to Rock Your Body Image: Improve Your Body Image & Self Confidence
ISBN: 9781530327379 / Angielski / Miękka / 120 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
81,71 zł |
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Anorexia and Bulimia Recovery Workbook
ISBN: 9781517224929 / Angielski / Miękka / 240 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This book has been written to help those suffering from Eating Disorders whether it be their first day of recovery or their 1,000. In this book, the author openly talks about his 31-year struggle with Anorexia and 11-years with Bulimia. He feels that he is about 99% recovered from both and hopes that he can help others to achieve the same happiness.
This book has been written to help those suffering from Eating Disorders whether it be their first day of recovery or their 1,000. In this book, the a...
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cena:
45,19 zł |
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BrainwashED: Diet-Induced Eating Disorders. How You Got Sucked In and How To Recover
ISBN: 9781532868610 / Angielski / Miękka / 358 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Do you feel out of control with food and eating? Stuck in your own body? Bingeing, overeating, eating emotionally? Gaining weight and unable to maintain a healthy weight? Obsessing about foods 24/7? We have been made to believe all sorts of lies about our bodies, eating and how to sustain a healthy weight. We've been told that our body doesn't know how to maintain a healthy weight without calorie counting or exercise. We've been told that losing weight is as simple as eating less and burning more. We've been told that we have to restrict certain foods or we will become addicted and eat until...
Do you feel out of control with food and eating? Stuck in your own body? Bingeing, overeating, eating emotionally? Gaining weight and unable to mainta...
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cena:
72,63 zł |
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The Battle of Bulimic Barb
ISBN: 9781533166708 / Angielski / Miękka / 122 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. For thirty years, I have been free from the mental grip of bulimia. This is my memoir, recounting my eleven years with the disease, and discussing ideas to help you become healthy. This book has the feeling of fiction because there is such an engrossing story-line, but every recollection is 100% true Experience what it feels like to be trapped in the illness of bulimia: the guilty pleasure, the embarrassing situations, the anguish and self-loathing. A gentle and slightly humorous touch has been employed to balance the seriousness of the disorder. Explore reasons bulimia occurs, and solutions...
For thirty years, I have been free from the mental grip of bulimia. This is my memoir, recounting my eleven years with the disease, and discussing ide...
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cena:
34,02 zł |
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Breaking Bad Habits: 11 Steps to Freedom
ISBN: 9781533060549 / Angielski / Miękka / 38 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. ******* FREE BONUS INSIDE *******
Make today the day you take control of your life by FINALLY BREAKING YOUR BAD HABIT. Who is this book for?Do you have a bad habit? Have you tried to break it before and failed? Do you realize that your bad habit is holding you back and causing you pain? Then this book is for you I am going to share with you the MOST EFFECTIVE STRATEGY for breaking your bad habit so you can FINALLY BE FREE AND HAPPY What will this book teach you?This book is different to others It doesn't just... ******* FREE BONUS INSIDE *******
Make today the day you take control of your life by FINALLY BREAKING YOUR BAD HABIT. Who is ... |
cena:
27,21 zł |
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Encouragement Tuesday: 31 Inspiring Stories for your Journey from F.A.T. to Freedom
ISBN: 9780692721070 / Angielski / Miękka / 158 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Encouragement Tuesday -is a quick read that offers powerful doses of encouragement and inspiration for those who desire freedom from Fear, Anger, Turmoil and Emotional Eating. There's nothing like real stories from real people to inspire you. Whether you are on a train, plane, bus or quick break at the office these candid, thought provoking and humorous stories will give you Hope to know: -You are not alone -God Sees You -You can stop the start cycle -Your words matter -Enjoy the journey. Each story will reveal God's Love and Grace to bring Healing, Hope and Transformation in your life.
Encouragement Tuesday -is a quick read that offers powerful doses of encouragement and inspiration for those who desire freedom from Fear, Anger, Turm...
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cena:
86,26 zł |
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Weight Loss Mindfulness: A Good Day and a Good Life
ISBN: 9781535380959 / Angielski / Miękka / 44 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Although I believe too much emphasis is placed on being thin, the fact remains that in our abundant life, many people are physically heavier than they might wish. Why not utilize your desire to lose weight into a more profound goal of living a more fulfilling life? If you lose weight in that process of living a happier and more meaningful life, you have really accomplished something truly special.
Although I believe too much emphasis is placed on being thin, the fact remains that in our abundant life, many people are physically heavier than they...
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cena:
24,43 zł |
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Farewell to Binge Eating: An Autobiographic Companion for the Journey from Food Addiction to Joyful Eating Without Guilt or Shame
ISBN: 9781533210081 / Angielski / Miękka / 294 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
49,51 zł |
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