» książki » Self-Help - Aging
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Planning Your Time in Retirement: How to Cultivate a Leisure Lifestyle to Suit Your Needs and Interests
ISBN: 9781442221598 / Angielski / Twarda / 184 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Much of what is written about getting old has a negative feel to it, which is certainly not entirely unjustified. Health may begin to fail. Finances may become tighter as income dwindles or stops altogether. Family and friends may move away or move on. But the retirement years do not have to be negative or bleak. Within this "dark scenario," a positive existence is possible. Planning Your Time in Retirement focuses on the variety of free-time activities available to retirees as related to their physical, social, and economic situation in old age, helping readers find out what their passions...
Much of what is written about getting old has a negative feel to it, which is certainly not entirely unjustified. Health may begin to fail. Finances m...
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cena:
210,60 |
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Baby Boomer Lamentations: Metaphysical Essays to Die for
ISBN: 9781475987683 / Angielski / Miękka / 550 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Today there are approximately seventy-six million Americans who were born in the years from 1946 to 1965-the baby boomers. In their youth they thrived, voting for a number of entitlements based on assumptions of economic growth that no longer applies. Now, as baby boomers continue aging, they must face a number of potentially disheartening realities. From caring for ailing parents to funding their retirement to facing death, many issues weigh too heavily upon the minds of the baby boomer generation to allow for a peaceful, productive second half of life. What's more, many of the... Today there are approximately seventy-six million Americans who were born in the years from 1946 to 1965-the baby boomers. In their youth they thri... |
cena:
123,12 |
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Baby Boomer Lamentations: Metaphysical Essays to Die for
ISBN: 9781475987706 / Angielski / Twarda / 550 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Today there are approximately seventy-six million Americans who were born in the years from 1946 to 1965-the baby boomers. In their youth they thrived, voting for a number of entitlements based on assumptions of economic growth that no longer applies. Now, as baby boomers continue aging, they must face a number of potentially disheartening realities. From caring for ailing parents to funding their retirement to facing death, many issues weigh too heavily upon the minds of the baby boomer generation to allow for a peaceful, productive second half of life. What's more, many of the... Today there are approximately seventy-six million Americans who were born in the years from 1946 to 1965-the baby boomers. In their youth they thri... |
cena:
161,66 |
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The Fourth Quarter: The Hail Mary for Seniors
ISBN: 9781484098219 / Angielski / Miękka / 130 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The Fourth Quarter is based on the premise that most football games are won or lost in the fourth quarter. If you are 65 years old or older, you're in the fourth quarter of life. How are you going to finish the game? I believe that everyone has a destiny or divine purpose. The Fourth Quarter describes the importance of fulfilling God's plan for your life in the years you have left. As you read about remarkable seniors who live fulfilling lives and make a real difference in the world, you'll be inspired to use the skills and experience developed in your younger years to have a winning fourth...
The Fourth Quarter is based on the premise that most football games are won or lost in the fourth quarter. If you are 65 years old or older, you're in...
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cena:
52,40 |
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Amazing Ageing
ISBN: 9781780924670 / Angielski / Miękka / 220 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. 'Amazing Ageing' is the must-have psychological survival manual for those approaching older age. When you buy this book you will discover that: 1) Ageing is an opportunity for inner growth. 2) Amazing Ageing can be achieved by making conscious choices, by letting go, by accepting your circumstances and by being grateful. 3) You can shed the shackles of the past and mature into Amazing Ageing by being positive, being realistic, taking action, being flexible and by discarding redundant rules. This is not a book about dementia or dying or about delaying the effects of ageing through lifestyle,...
'Amazing Ageing' is the must-have psychological survival manual for those approaching older age. When you buy this book you will discover that: 1) Age...
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cena:
86,10 |
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The Boomer Survivor Kit: An Indispensable Guide For Yourself * Your Relationships * Your Life
ISBN: 9780988854208 / Angielski / Miękka / 576 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. What keeps you up at night? Never-ending stress? Finances? Health? Long hours of work? Aging parents? Your children and their safety and future? The generation of baby boomers is plagued by increasing stressors and complex problems, compounded by a host of global and historic changes. Collectively, these issues are ravaging their lives (financially, professionally, and personally) and straining their families and relationships. There are 74-77 million baby boomers in the US. For the next 20 years 10,000 Americans will turn 65 each day. By the year 2020, 36% of the world's population (2.7...
What keeps you up at night? Never-ending stress? Finances? Health? Long hours of work? Aging parents? Your children and their safety and future? The g...
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cena:
80,84 |
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Prime Time: Love, Health, Sex, Fitness, Friendship, Spirit; Making the Most of All of Your Life
ISBN: 9780091940072 / Angielski / Miękka / 432 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Covering the 11 key ingredients for vital living, this title explores how the critical years from 45 and 50, and especially from 60 and beyond, can be the time when you truly become the energetic, loving, fulfilled person you were meant to be.
Covering the 11 key ingredients for vital living, this title explores how the critical years from 45 and 50, and especially from 60 and beyond, can be...
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cena:
75,44 |
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Healthy Aging for Dummies
ISBN: 9780470149751 / Angielski / Miękka / 384 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Look to this book for advice, techniques, and strategies to help people stay vigorous and healthy as they grow older.
People are becoming increasingly knowledgeable about managing their health as they age. Healthy Aging For Dummies explains how people can embark on a healthy lifestyle that will enable them to feel young, both mentally and physically, even as they're getting older. It covers tips and advice on choosing the ideal physician; starting an exercise program; learning to meditate; taking the right vitamins and herbs; dealing with or preventing heart disease, cancer, and... Look to this book for advice, techniques, and strategies to help people stay vigorous and healthy as they grow older.
People are becoming increasin... |
cena:
77,28 |
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First Steps to Living with Dementia
ISBN: 9780745955568 / Angielski / Miękka / 95 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Thousands suffer from dementia. There is a clear need for better understanding of the condition, both for those who suffer from it and those around them - to be aware of what it may mean, and to know what can be done to improve the mental health of sufferers. This book provides an easy and accessible introduction. 'First Steps' is a successful series of short, affordable self-help books on a range of key topics. Other titles in the series include: Menopause, Divorce, Weight Problems, Anxiety, Bereavement, Depression, Eating Disorders, Problem Gambling and Problem Drinking.
Thousands suffer from dementia. There is a clear need for better understanding of the condition, both for those who suffer from it and those around th...
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cena:
30,88 |
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Staying Afloat in a Sea of Forgetfulness: Common Sense Caregiving Expanded Edition
ISBN: 9781462877058 / Angielski / Miękka / 332 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
80,88 |
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Old Age: Journey into Simplicity
ISBN: 9781584200796 / Angielski / Miękka / 132 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Quick now, here, now, always--
A condition of complete simplicity (Costing not less than everything) --T.S. Eliot, Little Gidding In this classic text on aging wisely, the renowned Jungian analyst Helen M. Luke reflects on the final journeys described in Homer's Odyssey, Shakespeare's King Lear, and T.S. Eliot's Little Gidding, as well as devoting attention to suffering. In examining some of the great masterpieces of literature produced by writers at the end of their lives, she elucidates the difference between growing old and disintegrating,... Quick now, here, now, always--
A condition of complete simplicity (Costing not less than everything) --T.S. Eliot, Little Gidding ... |
cena:
65,32 |
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The Retirement Maze: What You Should Know Before and After You Retire
ISBN: 9781442216198 / Angielski / Miękka / 224 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Millions of baby boomers are just beginning to retire, and in doing so many are likely to run into adjustment problems, such as loss of identity, deterioration of marriage and social life, and feelings of disconnectedness to the world. Studies have found that as many as 40% of retirees have difficulty adjusting, and even those who claim to enjoy retirement may experience some uneasiness as they adapt to a life lacking in structure and direction. This book investigates the struggles faced by retirees in building a new life outside of the workforce. It provides an honest assessment of...
Millions of baby boomers are just beginning to retire, and in doing so many are likely to run into adjustment problems, such as loss of identity, dete...
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cena:
73,42 |
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It's NEVER Too Late And You're NEVER Too Old: 50 People Who Found Success After 50
ISBN: 9781937918781 / Angielski / Miękka / 136 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. "It's never too late to be who you might have been."
George Eliot, 19th Century English novelist One of the biggest hurdles people over 50 have to overcome is the mindset about their age. There's an old cliche of "age ain't nothin' but a number." But as we all know, getting older does have certain obstacles such as dwindling health, limited income, and the end of long-time careers followed by "now what in the heck do I do?" Yes, age is the number of candles on a birthday cake, and a stark reality of things to come. But getting older isn't... ...a deal breaker. ...a... "It's never too late to be who you might have been."
George Eliot, 19th Century English novelist One of the biggest hurdles people ove... |
cena:
60,49 |
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Assisted Living: Questions I Wish I Had Asked
ISBN: 9780615881003 / Angielski / Miękka / 90 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
52,40 |
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Rebellious Aging: A Self-help Guide for the Old Hippie at Heart
ISBN: 9781511857154 / Angielski / Miękka / 212 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Rebellious Aging; A Self-help Guide for the Old Hippie at Heart This is a book for old hippies at heart-adventurous spirits and risk takers-who due to their unorthodox life choices frequently find themselves without conventional support networks during times of transition. If that's you, this guide will help you deal with disorienting life changes-such as retirement, relocation, divorce, empty nest-that may be arriving thick and fast and all at the same time for you right now. You will learn how to battle your inner dragons, go on a hero's journey, and find your true calling... in order to...
Rebellious Aging; A Self-help Guide for the Old Hippie at Heart This is a book for old hippies at heart-adventurous spirits and risk takers-who due to...
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cena:
64,70 |
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The Hourglass: Life as an Aging Mortal
ISBN: 9781530840212 / Angielski / Miękka / 304 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. In The Hourglass, Pamela Cuming invites us to contemplate how we can find the courage to age and to confront death as the runway of our lives gets shorter. How can we continue to find meaning in life when we already know the end of the story? What can we do to keep our inner flame burning bright when we grow old and have lost the spell of potential? What can we do to create a mindset that will help us fight back or continue to enjoy life when our bodies weaken and our health declines? Is it possible to love our aging bodies as we once loved our younger selves? How can we continue to love our...
In The Hourglass, Pamela Cuming invites us to contemplate how we can find the courage to age and to confront death as the runway of our lives gets sho...
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cena:
64,74 |
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Wallpaper Art Beautiful Patterns to Color and Enjoy: Stress Therapy
ISBN: 9781532767395 / Angielski / Miękka / 68 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
40,43 |
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Odyssey: An Epic Journey: A Better Way To Live And Age
ISBN: 9781519278104 / Angielski / Miękka / 58 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
40,43 |
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Hurricane Lucy A Caregiver's Guide: Navigating the Storm of Caring for Your Aging Parent
ISBN: 9780986128707 / Angielski / Miękka / 212 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Finally, a book for caregivers of aging parents that gets down to the nitty-gritty of it all to reveal the secrets behind transitioning from self-sacrifice into self-care in the most nourishing, gracefully dignified, guilt-free way.
You'll Learn To: Get a better handle on living your life to the fullest Improve your health and relieve your stress
Finally, a book for caregivers of aging parents that gets down to the nitty-gritty of it all to reveal the secrets behind transitioning from self-sacr...
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cena:
60,49 |
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Exit Right: Avoiding Detours and Roadblocks Along the Baby Boomer Highway
ISBN: 9781483978369 / Angielski / Miękka / 132 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. If you were born between 1946 and 1964 Exit Right is a must read for you. You have been travelling down the Baby Boomer Highway. You are going to live longer, play harder, and stay younger than any previous generation. You are going to face choices-life choices that seem clear today, but may get muddled with age. Exit Right is the result of over 25 years of helping people with choices. Just like any road trip, this part of your journey involves emergencies, alternative routes and contingency plans. Through real life examples, Exit Right provides insight into the financial, legal and life...
If you were born between 1946 and 1964 Exit Right is a must read for you. You have been travelling down the Baby Boomer Highway. You are going to live...
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cena:
48,55 |
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