Kategoria BISAC: Religion >> Buddhism - Zen (see also Philosophy - Zen)

Leaders today face nearly impossible tasks. Forced to do more with less, expand globally, innovate quickly, inspire broadly and--oh, yes--balance work and family. How can one manage all this pressure?

The Zen Leader does not encourage you to just "be peaceful." Neither does it suggest you work harder, faster, or ignore the pressure. Quite the opposite: it's about using the pressure to propel "flips" in consciousness that create transformational leaders, leaders who create the future with joy and enthusiasm, rather than drive themselves and their people to exhaustion.

Single-line Zen Buddhist koan aphorisms, or zengo, are one of the most common subjects for the traditional Japanese brush calligraphy known as shodo. Regarded as one of the key disciplines in fostering the focused, meditative state of mind so essential to Zen, shodo calligraphy is practiced regularly by all students of Zen Buddhism in Japan. After...

With sumi ink drawings by Jason DeAntonis.

With sumi ink drawings by Jason DeAntonis.

In the 1950s and '60s, Thomas Merton, a monk of the Trappist monastery of Gethsemani in Kentucky, published a string of books that are among the most influential spiritual books of the twentieth century--including the mega-best seller The Seven-Storey Mountain. He was something of a rock star for a cloistered monk, and from his monastic cell he enjoyed a wide and lively correspondence with people from the worlds of religion, literature, and...

A guide to the history and enjoyment of Chinese and Japanese calligraphy that offers the possibility of appreciating it in a hands-on way--with step-by-step instructions for brushing 150 classic characters.

This book is a comprehensive and accessible introduction to the history and art of calligraphy as it's been practiced for centuries in China, Japan, and elsewhere in Asia. It works as a guide for the beginner hoping to develop an appreciation for...

Healing the Heart and Mind with Mindfulness is a practical book that provides strategies using mindfulness to manage stress, anxiety and depression, as well as ways to cultivate psychological wellbeing. Uniquely, it combines a traditional Buddhist approach to mindfulness with contemporary psychology and current perspectives. Drawing on the author's many years of clinical experience as a psychologist as well as his personal experience in Buddhist meditation practices, it outlines how the Buddha's four applications of mindfulness can provide a pathway to psychological wellbeing, and...

Healing the Heart and Mind with Mindfulness is a practical book that provides strategies using mindfulness to manage stress, anxiety and depression, as well as ways to cultivate psychological wellbeing. Uniquely, it combines a traditional Buddhist approach to mindfulness with contemporary psychology and current perspectives. Drawing on the author's many years of clinical experience as a psychologist as well as his personal experience in Buddhist meditation practices, it outlines how the Buddha's four applications of mindfulness can provide a pathway to psychological wellbeing, and...