Kategoria BISAC: Psychology >> Psychopathology - Depression

A Compassionate and Spiritual Approach to Rediscovering Joy

Using easy-to-follow techniques and practical advice, Philip Martin shows you how to ease depression through the spiritual practice of Zen. His lessons, full of gentle guidance and sensitivity, are a product of his experiences in using Zen practices and wisdom to alleviate his own depression.

Each chapter focuses on a different aspect of depression and recommends a meditation or reflection. With these tools, coping with depression becomes a way to mend the spirit while enriching the soul.

It's a great blessing when a new mom with postpartum depression (PPD) is fortunate enough to be diagnosed early by a knowledgeable medical practitioner or therapist. But without guidance, it isn't always clear where the boundary between normal baby blues and PPD lies. As with any other illness, the quicker that PPD is identified and treated, the faster the woman will recover.

Postpartum Depression For Dummies can help you begin the process of determining what's going on with you and give you a better idea of where you fall so that you can get yourself into proper treatment right...

According to the National Institute of Mental Health, more than half of the world's population will have a depressive disorder at some point in their lifetimes. In The Aesthetics of Disengagement Christine Ross shows how contemporary art is a powerful yet largely unacknowledged player in the articulation of depression in Western culture, both adopting and challenging scientific definitions of the condition. Ross explores the ways in which contemporary art performs the detached aesthetics of depression, exposing the viewer's loss of connection and ultimately redefining the function of the...

In this work, Paul Gilbert explores how our minds have developed to survive in dangerous and threatening environments by becoming sensitive and quick to react to perceived threats.

Distressing & painful, depression can impact on almost every area of a person's life, from relationships & family life, to work & physical health. The first person accounts contained in this collection will motivate, inspire & reassure. Most importantly, they remind the reader that even during the darkest moments, there is always hope.

This title includes personal experience of living with bipolar disorder and features material from first-hand interviews with eminent psychiatrists, research scientists, psychologists, pharmacists and therapists.

From a largely joyless childhood in the UK, Jonathan shares his troubled family life, with an alcoholic father and domineering mother, through the school and college years and to the present day. He chronicles his agonizing struggles with severe depression and anxiety that caused massive marital strife with his two American wives plus career upheaval, almost resulting in suicide. His mental illness could not have made him more unsuited to his chosen career as an oil trader during which he suffered many failings, disappointments and betrayal that threw him into deep despair and his life into...

Even today there remains a lot of stigma attached to suicide. But as tragic as the act itself may be, for every one person who commits suicide, there are many others left behind. The Continuing Ripples of Living Beyond Suicide tells the stories of some people who have also lost someone to suicide. Author Kaylene Donohue is all-too-familiar with this tragic phenomenon and the kind of pain and suffering it inflicts on the living. Having lost her first cousin, younger brother, and even three of her own children to suicide, Kaylene, like to many of those left behind, struggled to pick up the...

-For Women Only, Book 1- is the first in a series of books devoted to exploring women's issues in psychotherapy and counseling. This first book describes the treatment in just six sessions of one woman's struggle with childbirth so painful it produced PTSD. Eight months of postpartum depression followed the birth before she found effective psychotherapy treatment. Other volumes will address emotionally and physically painful experiences with the menstrual/ovulation cycle, the trauma of miscarriages and stillbirths, and the effect on women of their partners' porn addictions. Book 1 describes...

Written in an easy-to-navigate question-and-answer format, this useful and compassionate guide explores and explains absolutely everything that someone with bipolar disorder (and those who love them) needs to know: from how to recognize the symptoms to how to deal with stigma in the workplace. Drawing on a broad range of expert opinion, the very latest research, numerous real-life voices, and their own personal experience of bipolar in their family, Sarah Owen and Amanda Saunders offer practical advice and emotional support to inform and empower anyone whose life has ever been touched by...

In the past few decades, awareness of bipolar disorder has significantly increased, but understanding of the condition remains vague for most of the general public. Though the term itself is relatively recent, the condition has affected individuals for centuries--and no more profoundly than in the arts. The historical connections among manic depression and such fields as literature, music, and painting have been previously documented. However, the impact of bipolar disorder on movie makers and its depiction on the screen has yet to be thoroughly examined. In The Bipolar Express: Manic...

Depression can feel like a downward spiral, pulling you into a vortex of sadness, fatigue, and apathy. In The Upward Spiral, neuroscientist Alex Korb demystifies the intricate brain processes that cause depression and offers a practical and effective approach to getting better. Based on the latest research in neuroscience, this book provides dozens of straightforward tips you can do every day to rewire your brain and create an upward spiral towards a happier, healthier life.

Whether you suffer from depression or just want a better understanding of the brain, this book...

For people with ASDs, depression is common, and has particular features and causes. This outstanding book provides a comprehensive review of these aspects, and an effective self-help guide for anyone with an autism spectrum disorder (ASD) affected by depression. Written by the leading experts in the field, the book explains and describes depression, the forms it can take, and how it looks and feels for a person on the autism spectrum. The authors draw on the latest thinking and research to suggest strategies for coping with the effects of depression and provide a complete step-by-step CBT...

How can an average lad from Sheffield go from living a normal life to attempting suicide twice, having 3 psychiatric hospital admissions and being sectioned under the mental health act? My story delves into my life, in parts it is shocking, in others it is enlightening but what I try to do is give a true account of my life living with Psychosis, Depression and Bi Polar. I hope I can try to break down the barriers of mental health and go some way in reducing stigma. It s hard to put into words the unimaginable darkness that can descend upon your life in such as short amount of time. It feels...

School shootings scare everyone, even those not immediately affected. They make national news. They make us all afraid to send our children off to school. But they also make us generalize about those who perpetrate them. Mostly we are wrong about who they are, and fail to recognize many of the warning signs before it s too late. Here, Peter Langman takes a look at 48 national and international cases of school shootings in order to dispel the myths, explore the motives, and expose the realities of preventing school shootings from happening in the future, including identifying at risk...

"Ms. Thompson takes a clear-eyed look at work as well as love, intertwining the success story of her journalistic career (she eventually becomes a reporter on The Washington Post) with her record of numb despair, suicide attempts and hospitalizations."--THE NEW YORK TIMES

It hides in plain sight--in the colleague who drinks too much, in the friend who keeps canceling nights out, in the teenager who won't leave his room. It is frequently found running in tandem with other life-threatening diseases. It is in our colleagues, in our friends, in our families.

Depression has afflicted...

Emotion-focused therapy is a research-informed psychological therapy that to date has mainly been studied in the context of depression, trauma and couple distress. The evidence suggests that this therapy has a lasting and transformative effect. Ladislav Timulak presents EFT as a particular therapeutic approach that addresses psychological human suffering, offering a view that puts more emphasis on attending to the distress, rather than avoiding or suppressing it.

Focusing on the latest developments in EFT, Transforming Emotional Pain in Psychotherapy presents a theory...

Emotion-focused therapy is a research-informed psychological therapy that to date has mainly been studied in the context of depression, trauma and couple distress. The evidence suggests that this therapy has a lasting and transformative effect. Ladislav Timulak presents EFT as a particular therapeutic approach that addresses psychological human suffering, offering a view that puts more emphasis on attending to the distress, rather than avoiding or suppressing it.

Focusing on the latest developments in EFT, Transforming Emotional Pain in Psychotherapy presents a theory...

Approximately 1 in 7 women suffer from postpartum depression after having a baby. Many more may experience depression during pregnancy, postpartum anxiety, OCD, and other mood disorders. Postpartum depression is, in fact, the most common pregnancy-related complication--yet confusion and misinformation about this disorder are still widespread. And these aren't harmless myths: the lack of clarity surrounding mothers' mental health challenges can have devastating effects on their well-being and their identities as mothers, which too often leads to shame and inadequate treatment. In this...