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More Than Words: A man's journey from darkness to light. That man... is me.
ISBN: 9798986513201 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
72,03 |
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My Struggle to Be Well: Bipolar Disorder: My Personal Story
ISBN: 9798986115702 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
36,40 |
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TruthAches: Everything You Need to Know About Speaking-and Living-Your Truth
ISBN: 9781039154582 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
64,58 |
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A Heart for Running: How Running Saved My Life
ISBN: 9781399941389 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
59,83 |
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Unoffendable: How Just One Change Can Make All of Life Better (Updated with Two New Chapters)
ISBN: 9781400333592 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. Unoffendable, now revised and updated with two new chapters, gives you a concrete, practical way to live life with less stress. In our easily offended, cancel-culture society, learn how to replace perpetual frustration and anger with refreshing humility and gratitude. It turns out giving up your "right" to be offended can be one of the most freeing, healthy, simplifying, relaxing, refreshing, stress-relieving, encouraging things you can do. It's a radical, provocative idea: We're not entitled to get offended or stay angry. The idea of our own "righteous anger" is a myth. It is the number one...
Unoffendable, now revised and updated with two new chapters, gives you a concrete, practical way to live life with less stress. In our easily offended...
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cena:
75,98 |
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cena:
75,98 |
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Mental Health - Mental Peace: A Practical Guide to Reducing Stress, Relieving Anxiety, Decluttering the Mind, and Being Happy
ISBN: 9781960012005 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
75,98 |
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Mental Health - Mental Peace: A Practical Guide to Reducing Stress, Relieving Anxiety, Decluttering the Mind, and Being Happy
ISBN: 9781960012012 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
113,99 |
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A Guide to Self-Mastery: Change Your Life by Changing Your Thoughts Through the Law of Attraction, Master Key System, Mindfulness, Meditation a
ISBN: 9781960012029 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
75,98 |
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A Guide to Self-Mastery: Change Your Life by Changing Your Thoughts Through the Law of Attraction, Master Key System, Mindfulness, Meditation a
ISBN: 9781960012036 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
113,99 |
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A Heart for Running: How Running Saved My Life
ISBN: 9781399941372 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
94,98 |
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The Youth Tourist: Motives, Experiences and Travel Behaviour
ISBN: 9781804551486 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. Anna Irimias provides an informed overview on the characteristics of youth tourists with a focus on tourism consumption. Youth tourists' pre-trip, on-stay and post-trip tourism behaviours are studied in light of the current trends. Challenges and implications are critically analysed.
Anna Irimias provides an informed overview on the characteristics of youth tourists with a focus on tourism consumption. Youth tourists' pre-trip, on-...
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cena:
383,51 |
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Mindfulness in Knitting: Meditations on Craft & Calm
ISBN: 9780711288218 / Angielski / Twarda / 144 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
65,37 |
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Health to Vitality
ISBN: 9798887590721 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
45,57 |
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Dopamine Detox: Simple Techniques to Take Control Over Your Life (Simple Techniques to Take Control Over Your Life and Boost Your Focus)
ISBN: 9781998769582 / Angielski / Miękka / 192 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
75,83 |
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In It Together: Navigating Depression with Partners, Friends, and Family
ISBN: 9781990869082 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. Millions of people worldwide are coping with depression. Whether it's you, a family member, a friend or a partner - odds are depression affects your life. Even so, many of us don't know what to do when it hits someone we care about. JoEllen Notte challenges the preconceived ideas that keep us from showing up for each other in a meaningful way and offers strategies for supporting each other and ourselves when depression comes calling. Challenging the notions that tell us "that's not my business" or "they probably don't want to talk about that," In It Together equips readers to navigate...
Millions of people worldwide are coping with depression. Whether it's you, a family member, a friend or a partner - odds are depression affects your l...
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cena:
115,70 |
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Busy Bodies: Sporty Activities for Healthy, Happy Kids
ISBN: 9781800079199 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. On your marks, get set... it's time to get busy! Busy Bodies contains 52 illustrated cards each with a simple challenge or sporty activity to get kids moving and thinking about their physical and mental health. Each card also contains an interesting fact to help kids learn why different activities can be good for you.
On your marks, get set... it's time to get busy! Busy Bodies contains 52 illustrated cards each with a simple challenge or sporty activity to get kids...
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cena:
97,51 |
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The Cognitive Behavioral Therapy Workbook: Evidence-Based CBT Skills to Help You Manage Stress, Anxiety, Depression, and More
ISBN: 9781648482021 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. Have you been struggling with sadness, worry, stress, or even insomnia? You certainly aren't alone. As our world becomes an increasingly uncertain place, many people are discovering that they need help managing depression, anxiety, and other mental health concerns. Cognitive behavioural therapy (CBT) is the gold standard treatment for these conditions. This comprehensive workbook distils the very latest CBT research into an easy-to-use guide you can use to start feeling better now. In The Cognitive Behavioural Therapy Workbook, you'll find proven-effective techniques to help you build...
Have you been struggling with sadness, worry, stress, or even insomnia? You certainly aren't alone. As our world becomes an increasingly uncertain pl...
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cena:
94,84 |
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Being with Heart: How to Thrive in Life with a Tender Heart
ISBN: 9781958861127 / Angielski / Miękka / 60 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
57,02 |
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Believe. Train. Nourish. Achieve.: A holistic guide to health & wellbeing.
ISBN: 9780645593402 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
234,14 |
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