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50 Tips for Peaceful Sleep
ISBN: 9780754826668 / Angielski / Twarda / 64 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Offers practical tips to help you sleep soundly, using natural remedies and relaxation techniques. This title shows you how to recognize what your particular sleep problems are and how to solve them using yoga, meditation, aromatherapy, and other techniques and rituals.
Offers practical tips to help you sleep soundly, using natural remedies and relaxation techniques. This title shows you how to recognize what your par...
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cena:
20,28 |
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Pregnant? New Baby? Need Sleep!: Easy things you can do to protect an expectant mother and her baby from potential harm from ordinary lighting.
ISBN: 9781490474922 / Angielski / Miękka / 66 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
22,12 |
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Understanding the power of sleeping: How sleeping better can change your life ?
ISBN: 9781718171664 / Angielski / Miękka / 56 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
22,12 |
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Schlafen Sie sich schön und schlau!: Wie Sie durch gesunden Schlaf einfach mehr vom Leben haben.
ISBN: 9781689922876 / Niemiecki / Miękka / 60 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
22,12 |
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Comprendre le pouvoir du sommeil: En quoi mieux dormir peut changer votre vie ?
ISBN: 9781726851916 / Francuski / Miękka / 56 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
22,45 |
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Comprender el poder del sueño: ¿Cómo puede un mejor sueño cambiar su vida?
ISBN: 9781726852487 / Hiszpański / Miękka / 56 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
22,45 |
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20 wunderbare Wachmacher - So gehen Sie wach, vital und energiegeladen durchs Leben!
ISBN: 9781515367963 / Niemiecki / Miękka / 54 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Dieser kleine Ratgeber stellt Ihnen in 45 angenehmen Leseminuten die elementaren Saulen aufgeweckter Lebensfreude vor. Erfahren Sie, wie sich chronische Mudigkeit aussert und was Sie durch Schlafhygiene sowie den richtigen Schlafrhytmus langfristig dagegen tun konnen. Lernen Sie ausserdem zahlreiche Methoden kennen, mit denen das Schlafen besser gelingt und tanken Sie gesundheitliche, bewegungstechnische und ernahrungsbedingte Reserven auf - fur eine ausgeschlafene Lebensweise.
Die 20 sofort gebrauchsfertigen Frischekicks & Wachmacher werden sowohl Ihrer geistigen als auch Ihrer... Dieser kleine Ratgeber stellt Ihnen in 45 angenehmen Leseminuten die elementaren Saulen aufgeweckter Lebensfreude vor. Erfahren Sie, wie sich chronisc...
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cena:
22,58 |
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Sleep - Rock Thy Brain: An appreciation of the wonders and mysteries of sleep
ISBN: 9781511893800 / Angielski / Miękka / 80 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. An exploration of the pleasures of sleep. Sleep: Rock They Brain is an overview of what scientists know about sleep and an appreciation of sleep as a fun and inexpensive recreational activity that helps us live better. The title: Sleep, Rock Thy Brain, comes from Shakespeare's Hamlet (Act III, Scene II). Although sleep is important for the whole body, the brain (and mind) stand the most to benefit from good sleep and are most at risk when sleep goes awry. "Rock" as a verb has different connotations today than it did in Shakespeare's time. The modern meaning of the verb to rock us a call to...
An exploration of the pleasures of sleep. Sleep: Rock They Brain is an overview of what scientists know about sleep and an appreciation of sleep as a ...
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cena:
22,62 |
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How to Deep Sleep and Wake Up Energetically All Times: Best Guide For Deep Sleep And Waking Up
ISBN: 9781712691069 / Angielski / Miękka / 40 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
22,62 |
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How to Overcome Sleep Apnea and Snoring for Well Night Sleep: Ultimate Guide For Sleep Apnea And Snoring
ISBN: 9781674248226 / Angielski / Miękka / 76 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
22,62 |
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Lifeblockers: The Sleep Edition
ISBN: 9780648240525 / Angielski / Miękka / 58 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
23,46 |
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How to Put Insomnia to Sleep: Learn how to get to sleep fast and stay asleep without using drugs or alcohol - and get back to sleep if you should wa
ISBN: 9781511919036 / Angielski / Miękka / 88 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
23,65 |
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Sleep Matters: Improve Your Sleep, Improve Your Life
ISBN: 9781988675602 / Angielski / Miękka / 40 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
24,47 |
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Sleep: Get the Peaceful and Energising Sleep You Deserve, Sleeping Cures, Restless Sleep Syndrome, Insomnia, Sleeping Disorde
ISBN: 9781535252690 / Angielski / Miękka / 52 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Get the Peaceful and Energising Sleep You Deserve - Every Night Do you feel tired, even after getting 8 hours of sleep? Is it hard to sleep when you need to? Is your sleep often interrupted, without reason? Do you get up feeling lethargic the next morning? 'Sleep' is the book insomniacs all over the world have been hoping would come out, a no-nonsense book researched using hundreds of hours and many volunteers who all had trouble sleeping all specifically for people who have tried practically everything. We then honed our results down into this highly practical and easy-to-follow guide that...
Get the Peaceful and Energising Sleep You Deserve - Every Night Do you feel tired, even after getting 8 hours of sleep? Is it hard to sleep when you ...
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cena:
24,55 |
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TF CBT Workbook for Kids, Teen and Children: Your Guide to Free From Frightening, Obsessive or Compulsive Behavior, Help Children Overcome Anxiety, Fe
ISBN: 9781707937301 / Angielski / Miękka / 122 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
24,55 |
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The Truck & Bus Driver Sleep Apnea Handbook: What Every OTR Driver Needs to Know About Sleep Apnea
ISBN: 9781490408637 / Angielski / Miękka / 120 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. If you drive a vehicle on public roads, you need this information. If you are a truck driver or a bus driver and operate a commercial vehicle to earn a living, this handbook is 'must have' knowledge. An OTR driver is particularly prone to irregular sleep patterns, will frequently physically reflect a 'truck stop diet' or be at least somewhat overweight and void of a quality level of fitness, and is still highly likely to be a smoker. All of that and more is consistent with developing a sleep disorder, especially sleep apnea. What comes first...heart disease, stroke, diabetes, hypertension,...
If you drive a vehicle on public roads, you need this information. If you are a truck driver or a bus driver and operate a commercial vehicle to earn ...
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cena:
24,63 |
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How I Quit Snoring in One Night Without Any Medications, Devices or Surgery
ISBN: 9781503263147 / Angielski / Miękka / 24 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. After years of living with the embarrassment and pain of an epic snoring problem, too many doctor visits, tests, gadgets, sprays, sleepless nights and feeling tired all the time, I finally found a simple, painless solution that helped me stop snoring. The results were immediate and permanent. It did not require any medication, clunky devices or surgery. This book is for anyone dealing with an epic snoring problem, has been looking for a solution and has been let down by the options out there today. I was out of the country when I discovered a little trick that worked for me. It worked the...
After years of living with the embarrassment and pain of an epic snoring problem, too many doctor visits, tests, gadgets, sprays, sleepless nights and...
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cena:
24,63 |
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Healthy Sleep: Understanding Sleep to Improve Your Health
ISBN: 9781721526826 / Angielski / Miękka / 108 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
24,63 |
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Insomnia: Managing The Stress of Sleep Deprivation: Workbook self help guide to overcome Insomnia for teens and adults who suffe
ISBN: 9781912675401 / Angielski / Miękka / 64 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
24,63 |
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Sleep Deep Every Night: from the Naturally Simple Health Series
ISBN: 9781072467700 / Angielski / Miękka / 34 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
24,63 |
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