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Spinal Breathing Pranayama - Journey to Inner Space
ISBN: 9780976465560 / Angielski / Miękka / 112 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. "Spinal Breathing Pranayama" is one of the most important practices in all of yoga, producing positive effects in our health, wellbeing, and every aspect of our daily living. Moreover, this simple daily practice purifies and opens us to our ecstatic inner realms, taking us on an exciting journey to inner space. The consequences of this journey are as practical as they are profound.
This book provides easy-to-read instructions for beginning and continuing with the practice of "Spinal Breathing Pranayama," addressing in a surprising degree of detail the many experiences and questions that can... "Spinal Breathing Pranayama" is one of the most important practices in all of yoga, producing positive effects in our health, wellbeing, and every asp...
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cena:
64,52 |
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Tantra: Discovering the Power of Pre-Orgasmic Sex
ISBN: 9780976465584 / Angielski / Miękka / 112 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. "Tantra - Discovering the Power of Pre-Orgasmic Sex" is a common-sense guide on how to utilize sexuality to complement a full-scope system of yoga practices. Practical techniques are provided which enable both couples and solo practitioners to utilize the sexual response to cultivate sexual energy to its highest levels of spiritual manifestation. Finally, here is a no-nonsense book that takes the mystery out of sexuality and its relationship to yoga and the spiritual path. Yogani is the author of two landmark books on the worlds most effective spiritual practices: "Advanced Yoga Practices -...
"Tantra - Discovering the Power of Pre-Orgasmic Sex" is a common-sense guide on how to utilize sexuality to complement a full-scope system of yoga pra...
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cena:
64,52 |
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How Yoga Works
ISBN: 9780976546900 / Angielski / Miękka / 406 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The secrets of how yoga works to make us truly whole are revealed here in a delightful story based on how these precious teachings reached Tibet form their home in India, over a thousand years ago.
The secrets of how yoga works to make us truly whole are revealed here in a delightful story based on how these precious teachings reached Tibet form ...
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cena:
76,67 |
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Asanas, Mudras and Bandhas - Awakening Ecstatic Kundalini
ISBN: 9780978649609 / Angielski / Miękka / 112 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. "Asanas, Mudras and Bandhas - Awakening Ecstatic Kundalini" provides a practical approach for incorporating yoga postures and specialized inner physical maneuvers into a compact daily routine of practices that includes spinal breathing pranayama and deep meditation. Kundalini awakening is covered with clarity, including a discussion of symptoms and specific methods for self-pacing and regulating the inner energies to provide for progressive and safe unfoldment of abiding inner silence, ecstatic bliss and outpouring divine love - the essential characteristics of rising enlightenment. Yogani is...
"Asanas, Mudras and Bandhas - Awakening Ecstatic Kundalini" provides a practical approach for incorporating yoga postures and specialized inner physic...
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cena:
64,52 |
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Samyama - Cultivating Stillness in Action, Siddhis and Miracles
ISBN: 9780978649623 / Angielski / Miękka / 112 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. "Samyama - Stillness in Action, Siddhis and Miracles" covers a powerful yoga practice that has been shrouded in mystery for centuries. Yet, it is as close to us as our most immediate hopes and dreams, for it is the principles of Samyama that are operating behind everything good that is happening in our life. The key methods of Samyama are covered here, simplified to enable anyone to engage in daily practice leading to profound results. Our deepest desires can be enlivened by systematically letting go into our inner silence. Whatever we surrender will come back to us a thousand-fold, purified...
"Samyama - Stillness in Action, Siddhis and Miracles" covers a powerful yoga practice that has been shrouded in mystery for centuries. Yet, it is as c...
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cena:
64,52 |
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Cytitis a Time to Heal with Yoga & Acupressure: An Eight Week Exercise Program with Special Information on Interstitial Cystitis & Urethral Syndrome
ISBN: 9781403388704 / Angielski / Miękka / 188 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
80,03 |
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Yoga for Pets
ISBN: 9781410791078 / Angielski / Miękka / 268 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
68,37 |
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Yoga for Pets
ISBN: 9781410791085 / Angielski / Twarda / 268 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
120,96 |
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Just Say" YES" to Laughing Your Way to Fitness with Yoga and Meditation (and That's No Joke)
ISBN: 9781411611399 / Angielski / Miękka / 64 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Using the art of laughter, yoga and meditation one can become healthy, innovative and fit - emotionally, physically and mentally.
Using the art of laughter, yoga and meditation one can become healthy, innovative and fit - emotionally, physically and mentally.
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cena:
36,36 |
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Yoga Posture Adjustments and Assisting: An Insightful Guide for Yoga Teachers and Students
ISBN: 9781412051620 / Angielski / Miękka / 260 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This is the first comprehensive guide for yoga teachers and yoga students providing all the details on how to adjust or assist someone while they are performing a yoga posture. With yoga's recent worldwide popularity, this book is invaluable to millions who teach or practice yoga. The book goes beyond just the physical aspects of yoga - it deals honestly with some touchy matters that affect yoga teachers and students alike. The book's clear instructions and generous supply of photos make it easy for yoga teachers to learn how to adjust or assist their students. Yoga students can use this book...
This is the first comprehensive guide for yoga teachers and yoga students providing all the details on how to adjust or assist someone while they are ...
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cena:
115,25 |
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S.M.I.L.Y.: Sensory Motor Integration and Learning with Yoga
ISBN: 9781420874228 / Angielski / Miękka / 296 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. SMILY arose out of my desire to share the benefits of yoga with children in my role as a pediatric Occupational Therapist working in a school setting. I wanted to provide children, therapists and teachers with a fun and unique way of enhancing the development of skills needed for success at school. I also knew that the use of yoga could be justified as an effective method to stimulate learning while supporting basic educational requirements. My hope is that you find this book very user-friendly. I have tried my best to include everything you need to incorporate the SMILY program into your...
SMILY arose out of my desire to share the benefits of yoga with children in my role as a pediatric Occupational Therapist working in a school setting....
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cena:
120,48 |
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An Introduction to Yoga
ISBN: 9781421807003 / Angielski / Twarda / 120 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. These lectures [FN#1: Delivered at the 32nd Anniversary of the Theosophical Society held at Benares, on Dec. 27th, 28th, 29th, and 30th, 1907.] are intended to give an outline of Yoga, in order to prepare the student to take up, for practical purposes, the Yoga sutras of Patanjali, the chief treatise on Yoga. I have on hand, with my friend Bhagavan Das as collaborateur, a translation of these Sutras, with Vyasa's commentary, and a further commentary and elucidation written in the light of Theosophy. [FN#2: These have never been finished or printed.] To prepare the student for the mastering of...
These lectures [FN#1: Delivered at the 32nd Anniversary of the Theosophical Society held at Benares, on Dec. 27th, 28th, 29th, and 30th, 1907.] are in...
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cena:
115,99 |
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Bliss
ISBN: 9781425739379 / Angielski / Miękka / 96 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
182,88 |
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My Yoga Routine: 10 Postures to Begin a Lifetime Yoga Practice
ISBN: 9781425975425 / Angielski / Miękka / 92 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. MY YOGA ROUTINE is a complete yoga workout in the Kvipalu style, consisting of warm-ups, ten postures, and resting positions, explained and illustrated in a straight forward language suitable for any level student, from beginner to advanced. Also, the book is appropriate for use as a beginning yoga instructor's manual. The instructions are easy to understand and clearly illustrated. Special attention is paid to explaining safety precautions. In each section, there is a THINGS TO REMEMBER page. Half of the page is lined for written notes and, half, to draw pictures of what the reader wishes to...
MY YOGA ROUTINE is a complete yoga workout in the Kvipalu style, consisting of warm-ups, ten postures, and resting positions, explained and illustrate...
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cena:
61,69 |
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Gurujei: Prem Yog and Meditation-The book to finding peace within yourself
ISBN: 9781434300355 / Angielski / Miękka / 84 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
52,54 |
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Aqua Kriya Yoga
ISBN: 9781434312488 / Angielski / Miękka / 164 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This book is a thought provoking book that brings yoga philosophy and postures to a wide audience. Both experienced yogi and newcomer alike will find out how to practice yoga in the pool, and how to make it more of a conscious action or 'Kriya' that will help improve not only the body, but the mind too.
This book is a thought provoking book that brings yoga philosophy and postures to a wide audience. Both experienced yogi and newcomer alike will find ...
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cena:
205,75 |
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Inner Beauty, Inner Light
ISBN: 9781557043153 / Angielski / Miękka / 256 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. In matchless prose and stunning photographs, the importance and beauty of yoga for pregnant women Back in print and newly designed, here is the classic text on yoga for expectant mothers by the renowned obstetrician Dr. Frederick Leboyer, illustrated with his own photographs. Leboyer shows how woman can use yoga to move toward healthy and joyous childbearing, and how the health benefits will far outlast the birthing process, for both mother and child. A young Indian woman, Vanita--the daughter of yoga master B.K.S. Iyengar, who provided this book's introduction--is seen in her daily... In matchless prose and stunning photographs, the importance and beauty of yoga for pregnant women Back in print and newly designed, here is t... |
cena:
99,88 |
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Yoga for Men: Postures for Healthy, Stress-Free Living
ISBN: 9781564146656 / Angielski / Miękka / 262 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. A comprehensive introduction to yoga geared to men of all ages and backgrounds--whether they're athletic or sedentary, young or old, devotees of yoga seek new information to enhance their existing practices or neophytes just starting out of their yoga journals.
A comprehensive introduction to yoga geared to men of all ages and backgrounds--whether they're athletic or sedentary, young or old, devotees of yoga ...
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cena:
100,84 |
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Ananda Yoga for Higher Awareness
ISBN: 9781565890787 / Angielski / Miękka / 88 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This handy reference book covers the basic principles of hatha yoga including standing poses, relaxation poses, spinal stretches, and inverted and sitting poses, all with photographs. Includessuggestions for routines of varying lengths for beginning to advanced study. Swami Kriyanandais the founder of the Ananda Yoga for Higher Awareness system. Kriyananda was often askedto demonstrate yoga postures for his guru, Paramhansa Yogananda, author of Autobiography ofa Yogi in the late 40s while Yogananda was alive. Today, he is a world-renowned expert in yogaand meditation.
This handy reference book covers the basic principles of hatha yoga including standing poses, relaxation poses, spinal stretches, and inverted and sit...
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cena:
77,26 |
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Yoga Beneath the Surface: An American Student and His Indian Teacher Discuss Yoga Philosophy and Practice
ISBN: 9781569242940 / Angielski / Miękka / 256 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. In The Complete Book of Vinyasa Yoga Srivatsa Ramaswami presented the full breadth of yogasana teachings as taught by Sri. T. Krishnamacharya (18881989) the father of modern yoga. Now, for the first time, Ramaswami imparts his vast yoga experience and knowledge of Krishnamachara's distinct vinyasa krama system in an accessible question-and-answer format with experienced California yogi David Hurwitz. In a beautifully clear and conversational style, Ramaswami and Hurwitz delve deeply into various general and specific topics relating to yoga philosophy and practice, shedding light on even the...
In The Complete Book of Vinyasa Yoga Srivatsa Ramaswami presented the full breadth of yogasana teachings as taught by Sri. T. Krishnamacharya (1888198...
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cena:
106,48 |
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