» książki » Health & Fitness - Diet & Nutrition - Weight Loss
topmenu
 |
Maximum Metabolism: The Diet Breakthrough for Permanent Weight Loss
ISBN: 9780425121801 / Angielski / Miękka / 224 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych (dostawa przed świętami) In response to thousands of requests from enthusiastic readers, the author of Medical Makeover has now written this safe, simple, and scientific approach to permanent weight loss.
This new, easy-to-follow guide shows you how to: Boost your metabolism for optimum calorie-burning potential Reduce your cravings through nutritional supplements Plan your meals to achieve maximum metabolic rate Improve your health and feel terrific Cope with stress the scientific way Maintain weight loss permanently And much more Includes complete menus and... In response to thousands of requests from enthusiastic readers, the author of Medical Makeover has now written this safe, simple, and scient...
|
cena:
102,56 zł |
 |
1 to 5 Weight-Loss without Dieting: Guide to the Low-Carb Regimen
ISBN: 9781490957845 / Angielski / Miękka / 276 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych (dostawa przed świętami) |
cena:
49,32 zł |
 |
The Stubborn Fat Fix: Eat Right to Lose Weight and Cure Metabolic Burnout without Hunger or Exercise
ISBN: 9781623363673 / Angielski / Miękka / 288 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych (dostawa przed świętami) "The Stubborn Fat Fix" WINS THE "BEST BOOKS 2010" AWARD for Health: Diet/Weight Loss Category Do you feel tired all the time? Do you feel hungry between meals, even if you've just eaten? Do you crave candy, soda, or coffee, especially in the mid-afternoon? If you answered yes to any of these questions, you may have a metabolic disadvantage. Most diet plans fail because they don't address the underlying metabolic conditions that contribute to increased hunger and weight gain. In fact, they often worsen the problem by cutting calories and prompting food cravings. This further stresses... "The Stubborn Fat Fix" WINS THE "BEST BOOKS 2010" AWARD for Health: Diet/Weight Loss Category Do you feel tired all the time? Do you feel hungry... |
cena:
93,98 zł |
 |
Losing Weight Is Not Easy: From Fat to Flab - You - Less
ISBN: 9781491277454 / Angielski / Miękka / 60 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych (dostawa przed świętami) |
cena:
26,88 zł |
 |
What You Need To Know About Getting In Shape: Tips and Strategies from Top Trainers
ISBN: 9781492209294 / Angielski / Miękka / 118 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych (dostawa przed świętami) |
cena:
69,73 zł |
 |
You Don't Have to Be Rich & Famous to Lose Weight!
ISBN: 9781441585455 / Angielski / Miękka / 64 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych (dostawa przed świętami) |
cena:
71,75 zł |
 |
The a List: 9 Guiding Principles for Healthy Eating and Positive Living, New Edition
ISBN: 9780978427405 / Angielski / Miękka / 208 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych (dostawa przed świętami) Cancer survivor Franken, shares nine proven principles, practical tools, personal insights, and positive inspiration to help people break free from self-sabotaging eating, thinking, and lifestyle habits in order to reach, maintain, and enjoy a healthy weight and positive lifestyle. Recipes are included.
Cancer survivor Franken, shares nine proven principles, practical tools, personal insights, and positive inspiration to help people break free from se...
|
cena:
98,08 zł |
 |
3: 00 PM Secret 10-Day Dream Diet
ISBN: 9780979745911 / Angielski / Miękka / 150 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych (dostawa przed świętami) This diet plan describes how to achieve one's dream body and control weight. It provides a simple, straightforward weight-loss formula that presents easy-to-implement, daily menus, simple exercises, and nutrition and lifestyle wisdom.
This diet plan describes how to achieve one's dream body and control weight. It provides a simple, straightforward weight-loss formula that presents e...
|
cena:
63,89 zł |
 |
Instant Diet Makeover
ISBN: 9781936061037 / Angielski / Miękka / 224 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych (dostawa przed świętami) For dieters stuck in a rut or readers who feel they are eating well but just aren't losing weight, Instant Diet Makeover is a no-nonsense diet guide that reveals the tricky bad habits that prevent dieters from reaching their weight-loss goals. This book will open readers' eyes to the acts and behaviors that sabotage weight loss, such as Drinking Your Calories, Happy Hour Pitfalls, and The 1,000-Calorie Salad, and provide better alternatives and healthy solutions. Whether readers have a large amount of weight to lose or just those stubborn last 10 pounds, they will be able to stop cheating...
For dieters stuck in a rut or readers who feel they are eating well but just aren't losing weight, Instant Diet Makeover is a no-nonsense diet guide t...
|
cena:
42,53 zł |
 |
Linda's Flat Stomach Secrets
ISBN: 9781449976835 / Angielski / Miękka / 104 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych (dostawa przed świętami) Ground-breaking new facts that can help you get the figure you want more easily than you ever dreamed
Ground-breaking new facts that can help you get the figure you want more easily than you ever dreamed
|
cena:
67,08 zł |
 |
Pounds Loss for the Journey
ISBN: 9781450027397 / Angielski / Miękka / 56 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych (dostawa przed świętami) |
cena:
71,75 zł |
 |
The 6-Week Cure for the Middle-Aged Middle
ISBN: 9780307450722 / Angielski / Miękka / 320 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych (dostawa przed świętami) The doctor duo that brought you to the low-carb lifestyle shows you how to regain in midlife the figure of sleek, flat-bellied youth.
Why is it that even though we might maintain our high school weight, few of us maintain our high school belt size? In your twenties and thirties, the layers of fat on top of your abs were the problem. But once you reach middle-age, the enemy shifts. The 6-Week Cure for the Middle-Aged Middle is the first book to deal specifically with the issues we face in the next stage of life, providing a plan for eliminating the unhealthy fat that... The doctor duo that brought you to the low-carb lifestyle shows you how to regain in midlife the figure of sleek, flat-bellied youth.
Why i... |
cena:
76,92 zł |
 |
Ready, Set, Shrink!: Helpful Hints for Gastric Bypass Surgery
ISBN: 9781439222669 / Angielski / Miękka / 68 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych (dostawa przed świętami) The author addresses the REAL issues that confront the patient when returning home from bariatric surgery. What should be there waiting for you? Filled with realistic suggestions to insure patients have what they need at home, and know where to buy them. Learn how to deal with nutritional needs, the best vitamin supplements, hiccups, digestive issues, ordering when eating out, how to store food in small quantities. It's all there to make your life easy to manage and enjoy. A no-nonsense book that will delight you with its witticisms and give you the real deal on how to move easily into this...
The author addresses the REAL issues that confront the patient when returning home from bariatric surgery. What should be there waiting for you? Fille...
|
cena:
67,26 zł |
 |
Dying To Be Thin: A Journey Through Weight-Loss Surgery
ISBN: 9780971998476 / Angielski / Miękka / 66 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych (dostawa przed świętami) Exposes the dangers of gastric-bypass surgery, including health risks and psychological impact
Exposes the dangers of gastric-bypass surgery, including health risks and psychological impact
|
cena:
71,57 zł |
 |
Fat Flush for Life: The Year-Round Super Detox Plan to Boost Your Metabolism and Keep the Weight Off Permanently
ISBN: 9780738214313 / Angielski / Miękka / 288 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych (dostawa przed świętami) With millions of followers nationwide, award-winning nutrition expert and bestselling author Ann Louise Gittleman has revolutionized dieting, helping people melt away fat by detoxifying the body. Fat flushing nourishes glowing skin, reduces the appearance of cellulite, increases energy levels, and improves overall wellness.
Dr. Gittleman reveals the new secrets of Fat Flush for Life--a seasonal approach to help you burn stubborn body fat all year long. She not only details how to detoxify the liver and lymphatic system to get rid of bloat, belly fat, and cellulite, but also explains... With millions of followers nationwide, award-winning nutrition expert and bestselling author Ann Louise Gittleman has revolutionized dieting, helping ...
|
cena:
64,10 zł |
 |
Weight Loss Secret Revealed
ISBN: 9781419659997 / Angielski / Miękka / 132 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych (dostawa przed świętami) This is novelty book that makes an excellent gift for yourself, family, friends and co-workers It simply says, "Eat less. Exercise more." It is an encouraging reminder to stay the course. The book spells out succinctly what is necessary to reach your weight loss goals. No frills. Straight to the point, this is the answer to your weight loss question. Dr. Yucan Dewitt says, "You can do it "
This is novelty book that makes an excellent gift for yourself, family, friends and co-workers It simply says, "Eat less. Exercise more." It is an en...
|
cena:
49,22 zł |
 |
Skinny Thinking: Five Revolutionary Steps to Permanently Heal Your Relationship with Food, Weight, and Your Body
ISBN: 9781600377495 / Angielski / Miękka / 200 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych (dostawa przed świętami) HERE'S HOW YOU WILL BENEFIT FROM SKINNY THINKING:
HERE'S HOW YOU WILL BENEFIT FROM SKINNY THINKING: |
cena:
85,26 zł |
 |
The High School Reunion Diet: Younger, Thinner, and Smarter in 30 Days
ISBN: 9781439128633 / Angielski / Miękka / 240 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych (dostawa przed świętami) A DIET THAT WORKS BETTER THAN BOTOX . . . IN JUST 30 DAYS A NUTRITION GUIDE designed to make you look and feel better just in time for that big event, The High School Reunion Diet integrates good science, great recipes, and achievable goals. Dr. Colbert, a popular dermatologist and internist who has earned the trust of many of New York's fashion and media elite, has designed a whole foods diet that will clear your system of toxins and allow you to attain--and sustain--complete health and beauty.
A DIET THAT WORKS BETTER THAN BOTOX . . . IN JUST 30 DAYS A NUTRITION GUIDE designed to make you look and feel better just in time for that...
|
cena:
68,38 zł |
 |
The "Shrinking Buddha" Diet: Gain Ideal Weight and Optimal Health Using the Ancient Arts of Simplicity and Fasting
ISBN: 9781450580014 / Angielski / Miękka / 160 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych (dostawa przed świętami) Why can't I lose weight? It's a question people have asked themselves all over the world for decades now. It seems that the more that is written on diet and exercise, the heavier we as a people become. And the sad part is, the "experts" blame the victims. If you've ever struggled with your weight and lost the battle, this book is for you. If you've tried every diet imaginable and failed, then this book is for you. If you've felt that you were doing your very best but you still couldn't lose weight, this book is for you. In Shrinking Buddha you'll discover the ancient art of appetite control....
Why can't I lose weight? It's a question people have asked themselves all over the world for decades now. It seems that the more that is written on di...
|
cena:
34,87 zł |
 |
Balancing Your Hormones for Weight Loss: Awaken Your Natural Healing Power
ISBN: 9781451546729 / Angielski / Miękka / 46 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych (dostawa przed świętami) Balancing your hormones creates an ideal state of wellness where your internal chemistry, metabolism, and emotional health are all seamlessly working together to shed unwanted pounds and maintain a natural level of health for you. The diet of most Americans is high in calories and deficient in nutritional value. Additional health burdens are placed upon men and women as the result of declining or imbalanced hormones. These dietary and hormonal imbalances in addition to the high levels of stress we deal with on a daily basis, make it nearly impossible to lose weight and most likely is the very...
Balancing your hormones creates an ideal state of wellness where your internal chemistry, metabolism, and emotional health are all seamlessly working ...
|
cena:
134,39 zł |
Czytaj nas na:
Zobacz: Księgarnia Czeska | Wydawnictwo Książkowe Klimaty | Mapa strony | Lista autorów
KrainaKsiazek.PL - Księgarnia Internetowa
KrainaKsiazek.PL - Księgarnia Internetowa
