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Zen Macrobiotics: The Art of Rejuvenation and Longevity
ISBN: 9780918860736 / Angielski / Miękka / 220 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Zen Macrobiotics is the "flame" of macrobiotics. It was written in 1960 by Ohsawa to introduce macrobiotics to the United States. This unabridged edition, combines the original manuscript corrected by Ohsawa in 1960 with the 1965 Oles edition, including a restoration of over 240 recipes left out of other editions, and a complete index.
Zen Macrobiotics is the "flame" of macrobiotics. It was written in 1960 by Ohsawa to introduce macrobiotics to the United States. This unabridged edit...
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cena:
60,32 zł |
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La dieta del sentido comun: El arte de adquirir hábitos saludables en el comer
ISBN: 9781507578766 / Hiszpański / Miękka / 86 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Una guia sencilla y amena llena de anecdotas sobre la odisea de comer en nuestros dias, con interesantes pautas y consejos para aprender a cambiar habitos alimenticios y a ahorrar al comprar comida. Tiene que haber un punto medio entre cocinar varias horas al dia y no dedicar ni diez minutos a cocinar. Es el punto de la sensatez. Y cada uno tiene que descubrir donde colocarlo en su vida. Hay demasiado en juego: nuestra salud y la de nuestros hijos. Que futuro queremos para ellos?"
Una guia sencilla y amena llena de anecdotas sobre la odisea de comer en nuestros dias, con interesantes pautas y consejos para aprender a cambiar hab...
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cena:
46,40 zł |
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Rice and the Ten-Day Rice Diet
ISBN: 9780918860019 / Angielski / Miękka / 84 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Originally published in 1971 and copyrighted in 1976. Includes the history and nutritional content of rice by Lennie Richards, Al Bauman's thoughts on the ten-day rice diet, Herman Aihara's experience with the #7 grain diet, how to grown rice at home by Junsei Yamazaki and David Spiekerman, and delicious recipes by Cornellia Aihara. The current edition contains slight edits to correct prior errors and for clarity.
Originally published in 1971 and copyrighted in 1976. Includes the history and nutritional content of rice by Lennie Richards, Al Bauman's thoughts on...
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cena:
48,22 zł |
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Inspiration for Health: My Family's Macrobiotic Recipes- Holiday Edition
ISBN: 9780917921841 / Angielski / Miękka / 294 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
216,21 zł |
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Alimentacao, Saude e Emocoes
ISBN: 9781489566775 / Portugalski / Miękka / 194 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
80,70 zł |
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Keto And Low Carb Diet BOX SET 5 in 1: 70+ Delicious Low Carb And Keto Recipes For Health And Rapid Weight Loss+ Full Diet Plan: Low Carb Diet Plan, L
ISBN: 9781519668486 / Angielski / Miękka / 196 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
104,72 zł |
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Ketogenic Diet: Rapid Weight Loss Holiday Recipes
ISBN: 9781519698650 / Angielski / Miękka / 102 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
64,52 zł |
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Antioxidants: A Simple Method to Increase Brain Power, Strengthen Your Immune System and Reverse the Aging Process
ISBN: 9781522794875 / Angielski / Miękka / 68 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Discover how to increase Antioxidants into your life with ease Adjusting your diet can be a daunting task. It requires large amounts of knowledge, focused effort, will power, and support. You're changing a 3 x day habit and that isn't easy. So, you want to make sure that you have the right information, a system that's easy to follow and ultimately, one you'll keep to long term. All of these concerns are covered in the book: Antioxidants: A Simple Method to Increase Brain Power, Strengthen Your Immune System and Reverse the Aging Process Why you should check out...
Discover how to increase Antioxidants into your life with ease Adjusting your diet can be a daunting task. It requires large amounts of knowledge, ...
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cena:
52,42 zł |
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The Ketogenic Diet: The 50 BEST Low Carb Recipes That Burn Fat Fast Plus One Full Month Meal Plan
ISBN: 9781530669370 / Angielski / Miękka / 228 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Feel Incredible and Look YOUR Best with the Ketogenic Diet
50 DELICIOUS recipes and 1 FULL Month Meal Plan that will take you step-by-step through the entire process This book will help you to understand what the Ketogenic Diet is and how you can use it to Lose Weight and Increase Energy Levels The Ketogenic Diet is a medically and scientifically proven diet plan in which you avoid all high to mid carbohydrate foods and fill those calories with healthy fats. By doing so the body starts burning up unwanted fat instead of carbohydrate, a natural process... Feel Incredible and Look YOUR Best with the Ketogenic Diet
50 DELICIOUS recipes and 1 FULL Month Meal Plan that will take you step-by-st... |
cena:
36,28 zł |
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Fermented Drinks and Condiments: An Ancient Practice for Restoring Your Health
ISBN: 9781535075947 / Angielski / Miękka / 36 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Fermented foods have been part of human diet for millennia. People traditionally used fermentation process so they can preserve foods since they did not have refrigerators or freezers. And it turned out to be a superior way to keep foods.
Fermentation process makes foods and drinks much healthier by increasing their nutrient value such as vitamins and enzymes. Not only that but they also predigest macronutrients like proteins and carbohydrates so they can be digested easier and with less effort on the digestive system. In this book you will learn: -How quickly to make... Fermented foods have been part of human diet for millennia. People traditionally used fermentation process so they can preserve foods since they did n...
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cena:
32,25 zł |
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Green Smoothie: 365 Days of Green Smoothie Recipes (Green Smoothies, Green Smoothie Recipes, Green Smoothie Cleanse, Green Smoothie Di
ISBN: 9781539581451 / Angielski / Miękka / 170 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Green Smoothie 365 Days of Green Smoothie Recipes Healthy eating is about feeling great, having more energy, stabilizing your mood, and keeping yourself as healthy as possible. These things can be achieved by learning some nutrition basics and using them in a way that works for you. In Green Smoothie Healthy Recipes, the author provides just that: 365 healthy recipes for people who are searching for a healthier life. Green Smoothie offers several advantages: Green Smoothie 365 Days of Green Smoothie ... |
cena:
60,32 zł |
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Nutrition Relationships: A Practical Guide to Discovering Your Unique Nutrition Needs
ISBN: 9781537577012 / Angielski / Miękka / 76 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
40,31 zł |
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How To Lose Winter Weight: Diet Meal Plan And 20 Workout Tips To Shed Gained Winter Pounds In Two Weeks: (Weight Loss Programs, Weight Loss Books
ISBN: 9781542888448 / Angielski / Miękka / 86 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
36,11 zł |
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Should I Take Probiotics?
ISBN: 9780987661722 / Angielski / Miękka / 86 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. What are the health benefits from taking probiotics? Probiotics are live micro-organisms that, when ingested in adequate amounts, produce a therapeutic or preventive health benefit. The first commercially available probiotic product was released in 1935 and now millions of people around the world take a probiotic supplement each day. Research into the health benefits of probiotics is one of the fasting growing areas of medical research. There have been dozens of medical research studies completed over the last few decades and there are currently around 700 ongoing studies at various stages....
What are the health benefits from taking probiotics? Probiotics are live micro-organisms that, when ingested in adequate amounts, produce a therapeuti...
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cena:
60,49 zł |
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Probiotic Dieting: The Miracle of Probiotics in Healing Your Gut, Trimming Belly Fat and Weight Loss
ISBN: 9781545315804 / Angielski / Miękka / 38 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
40,31 zł |
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Basic Home Remedies: 75 Special Dishes, Drinks, Compresses and Other Applications
ISBN: 9781546742647 / Angielski / Miękka / 96 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Basic Home Remedies explains how common, everyday foods, including whole grains, beans, vegetables from land and sea, fruits, seeds, and nuts, seasonings and condiments, and other plant-based food can help relieve common symptoms such as fever, cough, inflammation, fatigue, weakness, tension, and menstrual irregularities, as well as more serious chronic conditions such as heart disease, tumors, diabetes, and arthritis. The information presented in this book represents the most up-to-date application of macrobiotic healthcare and healing. The 75 home cares in this guide include: -Brown...
Basic Home Remedies explains how common, everyday foods, including whole grains, beans, vegetables from land and sea, fruits, seeds, and nuts, seasoni...
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cena:
44,18 zł |
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Intermittent Fasting: Built To Fast. Your True Intermittent Fasting Guide
ISBN: 9781973750222 / Angielski / Miękka / 128 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Intermittent Fasting: What is It and Why Should YOU do It?
Intermittent fasting is an effective, yet often misunderstood way for women and men to achieve their perfect body shape - whether for the beach or bodybuilding: this book reveals how you can master an intermittent fasting. Fasting brings images of mystic yogis from the Far East who can also produce seemingly impossible feats. However, the reality is that anyone can do it - and in recent years, it has become popular as a weight loss strategy in the Western world. In Intermittent Fasting: Built to... Intermittent Fasting: What is It and Why Should YOU do It?
Intermittent fasting is an effective, yet often misunderstood way for women and ... |
cena:
36,28 zł |
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Feel Good ! A Good Vibes Coloring Book: Motivation and Inspirational quotes to color (Keep clam and Color it)
ISBN: 9781977593610 / Angielski / Miękka / 54 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
32,84 zł |
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What is Macrobiotics?
ISBN: 9781981241040 / Angielski / Miękka / 26 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
28,05 zł |
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Alkaline Diet: The Scientifically Proven Way to Lose Weight and Fight Against Chronic Disease
ISBN: 9781719220309 / Angielski / Miękka / 112 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
40,31 zł |
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