ilość książek w kategorii: 7732
Las Recetas Antikilos. Adelgazar Comiendo
ISBN: 9781530985951 / Hiszpański / Miękka / 284 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Para cocinar platos SANOS, que sean ANTIKILOS, NO hay que ser un Chef ni saber cientos de recetas, con UNAS de docenas nos sobra, practicas y faciles de preparar, y ese es la clave de este libro, aprender a preparar unas recetillas sanejas para adelgazar y mantenernos sano. Por supuesto, explicadas de una forma super sencillas, que hasta mis amigos Berni y Alfonso, los enemigos acerrimos de la cocina, son capaces de prepararlas. Todos disponemos de 30 minutos al dia, y quien diga lo contrario, miente mas que un bellaco o politico, como se diria hoy en dia, jejeje. La eterna excusa del tiempo,...
Para cocinar platos SANOS, que sean ANTIKILOS, NO hay que ser un Chef ni saber cientos de recetas, con UNAS de docenas nos sobra, practicas y faciles ...
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cena:
67,58 zł |
Alcohol Drink Adult Coloring Book 2016 Calendar: Recipes Included
ISBN: 9781533168276 / Angielski / Miękka / 26 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Relax and educate while having fun. 2017 & 2018 will be available soon. Look for our other adult & kid coloring books
Relax and educate while having fun. 2017 & 2018 will be available soon. Look for our other adult & kid coloring books
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cena:
45,16 zł |
Healthy, Happy You: 365 Daily Micro-Actions for Lasting Change
ISBN: 9781615193806 / Angielski / Miękka / 288 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Small, easy steps for big, life-changing results this book is genius. Jamie Oliver
Do you want to improve your health, live and love more mindfully, and increase your happiness? This book makes it easy with 365 micro-actions fun, achievable goals you can tackle right now. Take it on the go or keep it on your nightstand; do one action every day or dip in and out. With contributions by Jamie Oliver, Caroline Arnold, Dr. Tara Swart, and others Healthy, Happy You offers 365 micro-actions, one for each day of the... Small, easy steps for big, life-changing results this book is genius. Jamie Oliver
Do you want to improve your health, live and lo... |
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cena:
64,37 zł |
Make Your Own Pure Mineral Makeup: 79 Easy Hypoallergenic Recipes for Radiant Beauty
ISBN: 9781612127521 / Angielski / Miękka / 256 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Making your own mineral makeup is easy and inexpensive, and these 79recipes detail how to customize for skin type and color. Formulations for eye shadow, foundation, concealer, blush, highlighter, and more will help you create mineral-based powders free of fragrances, parabens, and toxins. You ll also learn to make simple and safe lip balms and glosses. Many recipes include ingredients that help promote healthy skin, and the in-depth ingredient glossary and at-a-glance substitution chart identify properties such as oil-absorbing and healing, while also highlighting vegan options, so you can...
Making your own mineral makeup is easy and inexpensive, and these 79recipes detail how to customize for skin type and color. Formulations for eye shad...
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cena:
85,89 zł |
The Thyroid Connection: Why You Feel Tired, Brain-Fogged, and Overweight - and How to Get Your Life Back
ISBN: 9780316272858 / Angielski / Miękka / 432 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. From the author of the New York Times bestseller The Autoimmune Solution, a comprehensive, accessible overview of thyroid problems that will help you learn to identify the warning signs and finally take back your health. Are you exhausted all the time, plagued by brain fog, and unable to lose weight? Do you struggle with insomnia, panic attacks, and tremors? But does your doctor insist that your labs are normal, and that you just need to eat less and exercise more? As anyone who has been there knows, nothing is more frustrating, stressful, and emotionally draining...
From the author of the New York Times bestseller The Autoimmune Solution, a comprehensive, accessible overview of thyroid problems th...
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cena:
77,22 zł |
3 MONTHS TO BECOME An ULTIMATE RUGBY PLAYER: a COMPREHENSIVE HIGH PERFORMANCE RUGBY TRAINING GUIDE
ISBN: 9781533670496 / Angielski / Miękka / 216 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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cena:
89,27 zł |
How To Use Food As Your Fuel
ISBN: 9781535143424 / Angielski / Miękka / 30 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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cena:
36,12 zł |
Breaking the Stronghold of Food: How We Conquered Food Addictions and Discovered a New Way of Living
ISBN: 9781629990996 / Angielski / Miękka / 224 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Are you sick and tired of being overweight?
Are you fighting a losing battle with your waistline and eating yourself into the grave? Have you had it with feeling drained, discouraged, and run down because of obesity but find yourself enslaved to unhealthy eating habits? Are you convinced that God has a better way, but you simply can t break through? In their first-ever jointly authored book, Michael and Nancy Brown share the inspiring, practical, and humorous story of their own journey from obesity to vibrant health. If you want to break free from the... Are you sick and tired of being overweight?
Are you fighting a losing battle with your waistline and eating yourself into the grave?<... |
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cena:
68,84 zł |
Practical Paleo, 2nd Edition (Updated and Expanded): A Customized Approach to Health and a Whole-Foods Lifestyle
ISBN: 9781628600001 / Angielski / Miękka / 480 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. With more than half a million copies sold, the first edition of Practical Paleo revolutionized the way we think about food and our bodies. Dubbed "The Paleo Bible" by readers, it explained how simply eating real, whole foods and avoiding processed, refined foods can improve our health--including reducing or even eliminating symptoms associated with common health disorders. Now, this second edition has been updated to include new information, answer common questions, and make it even easier for you to customize your diet to meet your personal health goals. What's new?...
With more than half a million copies sold, the first edition of Practical Paleo revolutionized the way we think about food and our bodies. Dubb...
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cena:
171,99 zł |
The Wise Woman's Almanac: A Seasonal Guide with Recipes for New Beginnings That Never Go Out of Season
ISBN: 9780997417005 / Angielski / Miękka / 230 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Your Health and Your Body Are Not Cookie Cutters . . . Create a New Beginning to Last the Rest of Your Life - and That Never Go Out of Season - Starting Today It doesn't matter what age you are . . . author and Natural Health Consultant Connie Pshigoda has crafted a variety of seasonal health tips and delicious recipes to satisfy your hunger for a better life and year-round well-being. Within the Wise Woman's Almanac, she connects Nature's seasons and your natural life rhythms, resulting in perfect harmony and balance. Throughout The Wise Woman's... Your Health and Your Body Are Not Cookie Cutters . . . Create a New Beginning to Last the Rest of Your Life - and That Never Go Out of Season - Sta... |
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cena:
120,30 zł |
Busy Mom's Cheat Sheet: Raising Happy Healthy Kids
ISBN: 9780996963305 / Angielski / Miękka / 162 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Finally - a book that makes it easy to understand how to feed your kids body, mind and spirit for ultimate health and happiness - Do you have the desire to feed your kids healthy food but don't know where to begin? - Are you a modern parent struggling to find balance for your children in a busy lifestyle? - Do you worry that your kids may not have all the necessary tools to reach their full potential? Then this book is for you In this book you will learn how to teach your children to: - Make healthier food choices including 18 tips for foods to avoid - Have a battle-free and enriching...
Finally - a book that makes it easy to understand how to feed your kids body, mind and spirit for ultimate health and happiness - Do you have the des...
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cena:
54,20 zł |
AirVeda: Ancient & New Medical Wisdom, Digestion & Gas, Volume Two
ISBN: 9781943760190 / Angielski / Miękka / 254 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. AirVeda: Ancient & New Medical Wisdom, Digestion & Gas covers the remarkable advances in the understanding of digestive health and wellness. New information about the critical role of genomics, epigenetics, the gut microbiome, and the gut-brain-microbiome-diet axis are opening new avenues to optimal whole body health and wellness. An appreciation of the ancient wisdom of Ayurveda and other disciplines reveals an advanced insight into the nature of the human body and a holistic approach. Although intestinal gas, basic bodily functions, and feces have been... AirVeda: Ancient & New Medical Wisdom, Digestion & Gas covers the remarkable advances in the understanding of di... |
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cena:
114,23 zł |
AirVeda: Ancient & New Medical Wisdom, Digestion & Gas, Volume One
ISBN: 9781943760183 / Angielski / Miękka / 270 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych.
AirVeda: Ancient & New Medical Wisdom, Digestion & Gas covers the remarkable advances in the understanding of digestive health and wellness. New information about genomics, epigenetics, the gut microbiome, and the gut-brain-microbiome-diet axis are opening new avenues to optimal whole body health and wellness. An appreciation of the ancient wisdom of Ayurveda and other disciplines reveals an advanced insight into the nature of the human body and a holistic approach. Although intestinal gas and basic bodily functions have been topics culturally suppressed,...
AirVeda: Ancient & New Medical Wisdom, Digestion & Gas covers the remarkable advances in the understanding of di... |
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cena:
114,23 zł |
The Rewired Brain: Free Yourself of Negative Behaviors and Release Your Best Self
ISBN: 9780801019463 / Angielski / Miękka / 288 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. A quick reference guide of helpful hints and how-tos, covering all aspects of counseling, from common problems to procedure.
A quick reference guide of helpful hints and how-tos, covering all aspects of counseling, from common problems to procedure.
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cena:
63,58 zł |
Your Personal Stop Drinking Plan: The Revolutionary Method for Quitting Alcohol
ISBN: 9781784284534 / Angielski / Miękka / 256 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Allen Carr's Easyway method has helped millions of people around the world to stop smoking and it has also been successfully applied to a wide range of other addictions, including gambling, overeating and drinking alcohol. As the reader works their way through this book, they write their own story of their addiction to alcohol, analyzing their reasons for drinking and their fears about life without drinking. Guided by the interactive format, readers come to recognize the truth about their drinking by recording and examining their own beliefs, aspirations and insights as they go along and are...
Allen Carr's Easyway method has helped millions of people around the world to stop smoking and it has also been successfully applied to a wide range o...
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cena:
64,53 zł |
Enciende tu cerebro – La clave para la felicidad, la manera de pensar y la salud
ISBN: 9780801076039 / Angielski / Miękka / 240 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. According to researchers, many of the illnesses that plague us today are a direct result of our thought life. What we think about truly affects us both physically and emotionally. Supported by current scientific and medical research, Dr. Caroline Leaf gives readers a prescription for better health and wholeness through correct thinking patterns, declaring that we are not victims of our biology. She shares with readers the "switch" in our brains that enables us to live happier, healthier, more enjoyable lives where we achieve our goals, maintain our weight, and even become more intelligent....
According to researchers, many of the illnesses that plague us today are a direct result of our thought life. What we think about truly affects us bot...
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cena:
63,58 zł |
Best Tent Camping: Texas: Your Car-Camping Guide to Scenic Beauty, the Sounds of Nature, and an Escape from Civilization
ISBN: 9780897324922 / Angielski / Miękka / 216 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This fully updated guidebook provides detailed campground maps, key information (such as facility details, fees, restrictions), driving directions, a rating system (subjective, of course), and, most importantly, firsthand information about which sites provide the best tent camping experience to avoid the R.V. scene as much as possible. To help make the perfect campground easy to find, the guide is divided into the major geographical areas of Texas and provides cross-referencing for parks that emphasize certain activities. Traveling thousands of miles across the huge expanse of Texas,...
This fully updated guidebook provides detailed campground maps, key information (such as facility details, fees, restrictions), driving directions, a ...
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cena:
72,98 zł |
50 Fine
ISBN: 9781514468746 / Angielski / Twarda / 156 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. 50 Fine is a study guide comprised of life experiences along with statistics, universal, and spiritual laws paired with scientific views that are surprisingly similar regarding your health, family, and education. The Benefits (Bullets'): Important information empowering you to make better decisions healthwise by simply better understanding the system: The government, FDA, pharmaceutical companies, hospitals and the CDC amongst others. More sustained energy, fewer diseases, look and feel younger, greater intimacy, and men: rip muscles, women: desired weight, and tone body for renewed... 50 Fine is a study guide comprised of life experiences along with statistics, universal, and spiritual laws paired with scientific views that are s... |
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cena:
153,64 zł |
50 Fine
ISBN: 9781514468739 / Angielski / Miękka / 156 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. 50 Fine is a study guide comprised of life experiences along with statistics, universal, and spiritual laws paired with scientific views that are surprisingly similar regarding your health, family, and education. The Benefits (Bullets'): Important information empowering you to make better decisions healthwise by simply better understanding the system: The government, FDA, pharmaceutical companies, hospitals and the CDC amongst others. More sustained energy, fewer diseases, look and feel younger, greater intimacy, and men: rip muscles, women: desired weight, and tone body for renewed... 50 Fine is a study guide comprised of life experiences along with statistics, universal, and spiritual laws paired with scientific views that are s... |
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cena:
102,41 zł |
Life in Asymmetry: A hopeful journey over the peaks and valleys of genetic breast cancer.
ISBN: 9781504358804 / Angielski / Miękka / 242 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. As a young girl, Raychel Kubby Adler dreamed of having boobies. Wearing a polka-dot bikini top stuffed with Kleenex, she would stare in the mirror envisioning two beautiful coconuts. Life in Asymmetry tells the story of what happened in between. From the "flatlands" of puberty, across the "boobie mountains" of parenthood, and traversing the "landmines" of genetic breast cancer, Adler illuminates what it means to live with genetic... As a young girl, Raychel Kubby Adler dreamed of having boobies. Wearing a polka-dot bikini top stuffed with Kleenex, she would stare in the mirror ... |
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cena:
68,84 zł |