The COC diet: Why you should lose weight & how to do it
ISBN: 9781532799242 / Angielski / Miękka / 48 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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44,82 zł |
Keto: 77 Delicious Keto Diet Recipes with an Easy Guide for Rapid Weight Loss
ISBN: 9781532736452 / Angielski / Miękka / 132 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Discover a Diet That can Really Help You Lose Weight without Having To Alienate Yourself from others Because of Your "Special Diet"
This book contains delightful keto diet recipes that will help you achieve the body and the state of health that you desire and deserve. The secret to any reducing diet is your ability to stick with it in the long run. One of the reasons why many diets fail and why many dieters are prone to "cheating" is because of the unnecessary deprivation required by most weight loss diets. Another reason is that they are almost impossible to fit into one's... Discover a Diet That can Really Help You Lose Weight without Having To Alienate Yourself from others Because of Your "Special Diet"
This book con... |
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cena:
75,08 zł |
The Olive Oil Diet: Nutritional Secrets of the Original Superfood
ISBN: 9781472138460 / Angielski / Miękka / 304 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The Olive Oil Diet describes a diet for life. It is a way of living which has been shown to help people not only to achieve and maintain a healthy weight but also to protect them against chronic heart disease, strokes and much more.
The Olive Oil Diet describes a diet for life. It is a way of living which has been shown to help people not only to achieve and maintain a healthy wei...
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cena:
77,04 zł |
Smart Fat: Eat More Fat. Lose More Weight. Get Healthy Now.
ISBN: 9780062392329 / Angielski / Miękka / 336 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The innovative guide that reveals how eating more fat--the smart kind--is the key to health, longevity, and permanent weight loss. For years experts have told us that eating fat is bad. But by banning fat from our diets, we've deprived ourselves of considerable health benefits--and have actually sabotaged our own efforts to lose weight. Though they originally came from vastly different schools of thought about diet and weight loss, renowned nutritionist Jonny Bowden and well-respected physician Steven Masley independently came to the same conclusion about why so many people... The innovative guide that reveals how eating more fat--the smart kind--is the key to health, longevity, and permanent weight loss. For years ... |
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81,15 zł |
The Perfection Myth: How to Break Free from the Dogmatic Chains of Health and Dieting
ISBN: 9781942761655 / Angielski / Miękka / 62 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Free Your Mind From Food Obsession Do you find yourself trapped in an endless series of diets, never really feeling satisfied with your body or your life? Do you think about food constantly? Do you believe that if you just find the perfect diet, then the rest of your life will fall into place? Unfortunately for women today, these questions are all too common. We live in a weight- and image-obsessed world. But what if you could be free from all that? What if you could finally find happiness with yourself, your body, and your food? Diets Are Not the Answer Life doesn't begin when... Free Your Mind From Food Obsession Do you find yourself trapped in an endless series of diets, never really feeling satisfied with your body or ... |
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44,82 zł |
Ketogenic Diet: The Real Truth - Ketogenic Recipes for Weight Loss
ISBN: 9781517373962 / Angielski / Miękka / 104 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Ketogenic diet is a type of dieting program developed to promote the state of "ketosis," which aids in weight loss by making the body burn body fats rather than carbohydrates. This diet has created a breakthrough due to its proven effectiveness. Most people refer to it as the low-carb diet due to its nature.This book will teach you the real facts, the principles behind it, how it is beneficial to weight loss, the possible benefits and side effects, as well as the best practices to make your attempt to lose weight more successful.
Ketogenic diet is a type of dieting program developed to promote the state of "ketosis," which aids in weight loss by making the body burn body fats r...
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35,86 zł |
DASH Diet For Weight Loss: The Ultimate Beginner DASH Diet Guide For Weight Loss, Lower Blood Pressure, and Better Health Including Delicious DAS
ISBN: 9781508850755 / Angielski / Miękka / 40 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Lower your blood pressure and get healthy with the DASH Diet The DASH diet is a way to rebalance your food so you can enjoy healthy options for everything that you take in Because we worry so much about work stress and getting through the day, we sometimes fail to look at the amount of salt that's in the processed foods we eat. That's where the DASH diet comes in because the DASH diet ensures that not only are you having a lot of fiber, but you're tying in a lot of protein through fresh meats like fish and other seafood, turkey, chicken, beef, and tofu. In this handy book, you'll learn...
Lower your blood pressure and get healthy with the DASH Diet The DASH diet is a way to rebalance your food so you can enjoy healthy options for every...
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40,16 zł |
Defeat Diabetes Now
ISBN: 9781504927055 / Angielski / Miękka / 88 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. "It is inspiring to see how someone with type II diabetes can lose over one hundred pounds and quit taking medications just by changing his attitude. I believe that this is a must read for anyone who is depressed and overweight, even if you do not have diabetes. I will be recommending this book to my some of my friends. This is definitely worth the read. The author does an excellent job of explaining how diabetes works, and he does so in an easy-to-understand language. His medical background provides insights into the disease that is hard to find. He goes on to talk about how the effects of...
"It is inspiring to see how someone with type II diabetes can lose over one hundred pounds and quit taking medications just by changing his attitude. ...
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cena:
70,94 zł |
The Goodness and Best-Kept Secrets of Mediterranean Food: Slow Down the Ageing Process
ISBN: 9781452508580 / Angielski / Miękka / 138 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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cena:
51,24 zł |
Breath the Ultimate Secret to Life
ISBN: 9781452561936 / Angielski / Miękka / 134 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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60,97 zł |
Dietary Fiber: Chemistry, Physiology, and Health Effects
ISBN: 9781461278467 / Angielski / Miękka / 512 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Twenty years ago the very idea of an international conference on the fiber contained in plant food would have been totally inconceivable. At that time fiber was generally viewed as an inert component of food of no nutritional value and consequently consid ered as a contaminant, the removal of which would enhance the purity of a product. It was measured by a now obsolete and almost worthless test introduced in the last century for veterinary rather than human nutrition, and what was measured was referred to as "crude fiber," containing part of the cellulose and lignin but none of the numerous...
Twenty years ago the very idea of an international conference on the fiber contained in plant food would have been totally inconceivable. At that time...
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cena:
194,08 zł |
Fat Production and Consumption: Technologies and Nutritional Implications
ISBN: 9781461594970 / Angielski / Miękka / 336 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Among the major components of human diet, edible fats and oils are typically produced through various forms of technological manipulation of naturally available starting material. It is also generally recognized that dietary fat, namely the type and amount, playa significant role in modulating the health stat s of large population groups in econ omically advanced countries, and that, more specifically, the onset and progression of a number of diseases of wide incidence and large socio-economical relevance, such as hyperlipidaemias, diabetes, hyper tension, are significantly affected by...
Among the major components of human diet, edible fats and oils are typically produced through various forms of technological manipulation of naturally...
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cena:
194,08 zł |
It's Not about Childhood Obesity: It Is about Being Healthy for Life
ISBN: 9781462404124 / Angielski / Miękka / 206 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This guide is a handy resource for anyone struggling with obesity-especially children and teens. Dr. Olga Vaca Durr offers actionable advice for teens and children who are fast approaching obesity but who want to learn how to turn their lives around and live a healthy lifestyle instead. Providing help for eating healthy and for getting physically active to meet the challenge of living a healthy life, Vaca Durr also explores statistics illustrating the severity of the problem of childhood obesity today, as well as detailed charts and graphs to support her research. It's Not... This guide is a handy resource for anyone struggling with obesity-especially children and teens. Dr. Olga Vaca Durr offers actionable advice for te... |
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76,23 zł |
Dessert First Diet
ISBN: 9781484109908 / Angielski / Miękka / 72 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Cure the craving before it blossoms into a binge... nip it in the bud. Eat the food you want most when you're the hungriest so it tastes the best. The Dessert First Diet presents a counter-intuitive technique to approaching foods and feeding your spirit for Life. It encourages you to conquer your cravings sooner rather than later. It feels that food is a crucial fuel and treats fruits and veggies as our tools... not only for body and mind... but for feeding the soul so you place quality-over-quantity with a less-is-more mentality. Think of it as taking "a spoonful of sugar to help the...
Cure the craving before it blossoms into a binge... nip it in the bud. Eat the food you want most when you're the hungriest so it tastes the best. The...
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cena:
44,82 zł |
12 Paleo Myths: Eat Better Than A Caveman
ISBN: 9781490571508 / Angielski / Miękka / 242 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Got the Paleo blues? Eating the perfect diet for your genetic blueprint, but mysteriously feeling worse? Think it's because you're not trying hard enough? Think all these problems are due to the one croissant you had 6 months ago? Think again There are some serious flaws with the Paleo Diet. Sure, many people lose weight when they switch over to a boring diet of mostly meat and vegetables. Well, for the first few months before they start gaining it back that is. And many see health improvements - legitimate ones, as happens when the nutrition content of a diet goes up dramatically. Of course...
Got the Paleo blues? Eating the perfect diet for your genetic blueprint, but mysteriously feeling worse? Think it's because you're not trying hard eno...
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cena:
44,82 zł |
The Ketogenic Diet: A Deliciously Satisfying Eating Plan To Lose Weight, Flatten Your Belly and Feel Great
ISBN: 9781490932385 / Angielski / Miękka / 92 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The Ketogenic Diet is The Food Lover's Answer to Lose Weight Fast
Inside you will discover just how easy it is to lose weight with the low carb, Ketogenic Diet Plan. You will learn how your body reacts to carbohydrates, fats and proteins and how to make that work for you to lose excess body fat. If you've tried dieting and failed more times than you care to think about, then you owe it to yourself to give the Ketogenic Diet a try. You should have no reason after reading this book to not know why this low carb diet works, how eating less carbs will help you lose weight and how... The Ketogenic Diet is The Food Lover's Answer to Lose Weight Fast
Inside you will discover just how easy it is to lose weight with the low... |
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40,16 zł |
Ram-Fit The Solution
ISBN: 9781491201336 / Angielski / Miękka / 192 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Find the motivation; Join the motivation, Ram-Fit My name is Ramy Eldakkak, and I live in the city of brotherly love, Philadelphia. What do I do? I am an accountant. I studied at the Pennsylvania State University and now in the mist of finishing up my master's degree. I grew up in South Philadelphia about several blocks from the famous Geno's. I love their steaks and I'm glad to say I still enjoy them till this day. Throughout my elementary and middle school days I battled weight gain and obesity. I never took the warnings from the doctors seriously and kept doing what I was doing. The name...
Find the motivation; Join the motivation, Ram-Fit My name is Ramy Eldakkak, and I live in the city of brotherly love, Philadelphia. What do I do? I a...
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cena:
89,70 zł |
Not Another Diet!: Losing Weight without exercise
ISBN: 9781492790396 / Angielski / Miękka / 34 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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26,88 zł |
The Belly Fat Diet Cookbook: 105 Easy and Delicious Recipes to Lose Your Belly, Shed Excess Weight, Improve Health
ISBN: 9781623150747 / Angielski / Miękka / 146 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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51,24 zł |
Thyroid Diet Plan: How to Lose Weight, Increase Energy, and Manage Thyroid Symptoms
ISBN: 9781623152369 / Angielski / Miękka / 154 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. More than 59 million Americans suffer from a thyroid condition, which can severely hinder metabolism and stand in the way of weight loss. The Thyroid Diet Plan can help you manage the symptoms of thyroid disease with a smart diet plan that is actually enjoyable and easy to follow. Whether you have been suffering for years or you were recently diagnosed, The Thyroid Diet Plan can help you boost your metabolism, lose weight, and improve your overall wellbeing. Combined with exercise and hormonal treatment as recommended by your physician, the delicious recipes found in The Thyroid Diet Plan are...
More than 59 million Americans suffer from a thyroid condition, which can severely hinder metabolism and stand in the way of weight loss. The Thyroid ...
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cena:
51,24 zł |