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Obesity: Why Are Men Getting Pregnant?
ISBN: 9781591200253 / Angielski / Miękka / 264 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. A lot of men look pregnant, and that pregnant look, the potbelly, is a killer! In this book readers will come to understand what is needed to get past the potbelly, and just why it is so dangerous. They will discover which diseases are related to the potbelly, which dietary supplements can help them get over it. It's a lot more than being just about how much people eat; as this book shows, it's far more intriguing that that.
A lot of men look pregnant, and that pregnant look, the potbelly, is a killer! In this book readers will come to understand what is needed to get past...
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73,03 zł |
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Rawsome!: Maximizing Health, Energy, and Culinary Delight with the Raw Foods Diet
ISBN: 9781591200604 / Angielski / Miękka / 355 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Eating food closest to its natural state engenders a tremendous exchange of energy between food and body. The result, over time, is a feeling of buoyant, radiant health. Brigitte Mars presents evidence that confirms the efficacy of the raw foods diet. In addition, she points out the environmental benefits of the raw food diet, making the most of agricultural practice, and reducing the human footprint on the earth.
Eating food closest to its natural state engenders a tremendous exchange of energy between food and body. The result, over time, is a feeling of buoya...
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73,03 zł |
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The Amazing Way to Reverse Heart Disease Naturally: Beyond the Hypertension Hype: Why Drugs Are Not the Answer
ISBN: 9781591201076 / Angielski / Miękka / 198 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. When hypertension is diagnosed, treatment is usually based on expensive drugs, most with dismal side effects and of limited usefulness. Really effective treatment of hypertension calls for getting at the cause, which the author has found often relates to nutritional deficiencies or excesses. Based on extensive research and long clinical experience, the programmes here can open the way to regaining a robust, drug-free way of life.
When hypertension is diagnosed, treatment is usually based on expensive drugs, most with dismal side effects and of limited usefulness. Really effecti...
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57,61 zł |
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What's with Fiber: Enjoy Better Health with a High-Fiber, Plant-Based Diet
ISBN: 9781591201113 / Angielski / Miękka / 231 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The authors warn that lack of fiber in the diet can lead to degenerative diseases. A diverse diet of whole natural foods can provide all the fibers the body needs to help protect against health problems. Contains a glossary, appendices of explanatory tables and graphs, and a full list of books and references. Fiber is fully explained, and this consice, focused book is a valuable addition to the ongoing discussion of what constitutes a healthy diet.
The authors warn that lack of fiber in the diet can lead to degenerative diseases. A diverse diet of whole natural foods can provide all the fibers th...
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57,61 zł |
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Nutrient Timing: The Future of Sports Nutrition
ISBN: 9781591201410 / Angielski / Miękka / 226 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Using cutting-edge research studies from leading sports science laboratories, Nutrient Timing shatters myths and misconceptions about how to provide optimum nutrition to working muscles. It shows that when the right combination of nutrients is delivered at the right time, one can activate his/her body's muscle machinery to increase muscle strength, improve endurance and increase lean muscle mass.
Using cutting-edge research studies from leading sports science laboratories, Nutrient Timing shatters myths and misconceptions about how to provide o...
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84,74 zł |
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Gluten-Free Cooking: More Than 150 Gluten-Free Recipes
ISBN: 9781591202028 / Angielski / Miękka / 249 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Eveerything readers need to make healthy food choices and manage celiac disease or gluten intolerance is here. In addition to the recipes, the book includes a glossary and introductory essays on eating well on a gluten-free diet, dietary principles, and celiac disease.
Eveerything readers need to make healthy food choices and manage celiac disease or gluten intolerance is here. In addition to the recipes, the book in...
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73,03 zł |
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The Dakota Diet: Health Secrets from the Great Plains
ISBN: 9781591202059 / Angielski / Miękka / 194 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The problem with popular diets is they are not nutritionally sound. The Dakota Diet is different. The foods that the Plains Indians hunted and gathered were rich in health omega-3 fatty acids, nutrient dense low-calorie foods, and the meat in the Dakota Diet is from animals allowed to graze on grasses, resulting in less fat and fewer calories than meat from grain-fed animals.
The problem with popular diets is they are not nutritionally sound. The Dakota Diet is different. The foods that the Plains Indians hunted and gathere...
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57,61 zł |
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The Tao of Detox: The Secrets of Yang-Sheng Dao; A Practical Guide to Preventing and Treating the Toxic Assualt on Our Bodies
ISBN: 9781594771422 / Angielski / Miękka / 352 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. A practical guide to preventing and treating the toxic assault on our bodies - Shows how the practices of periodic detox and "rational retox" can counteract the toxic nature of our modern lifestyles, diets, and environment - Provides ancient Chinese methods and remedies that help the body repair itself - Includes detoxification techniques, formulas, and exercises that work within 10 days Despite the wonders of modern medicine, the state of human health throughout the world is eroding at an alarming rate. The long-term accumulation of toxins and acid waste in our bodies--both...
A practical guide to preventing and treating the toxic assault on our bodies - Shows how the practices of periodic detox and "rational retox" can ...
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96,30 zł |
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The Great American Detox Diet: 8 Weeks to Weight Loss and Well-Being
ISBN: 9781594864841 / Angielski / Miękka / 291 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Here, for all those eagerly awaiting the paperback edition, is the detox plan featured in the hit movie Super Size Me--the program that reversed the damage filmmaker Morgan Spurlock did to his body in a month of gorging on nothing but fast food Here, for all those eagerly awaiting the paperback edition, is the detox plan featured in the hit movie Super Size Me--the program that r... |
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61,47 zł |
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The New Glucose Revolution Low GI Gluten-Free Eating Made Easy
ISBN: 9781600940347 / Angielski / Miękka / 272 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. More than two million North Americans have celiac disease and must follow a gluten-free diet-but the absence of grains and the higher fat and sugar content of many gluten-free products can cause health problems and nutrient deficiencies. Now, The New Glucose Revolution Low GI Gluten-Free Eating Made Easy simplifies the challenges of a gluten-free diet-and emphasizes the lifelong health benefits of low-GI, gluten-free eating. Widely recognized as the most significant dietary finding of the last 25 years, the glycemic index (GI) is an easy-to-understand measure of how foods affect blood...
More than two million North Americans have celiac disease and must follow a gluten-free diet-but the absence of grains and the higher fat and sugar co...
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61,61 zł |
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The Longevity Diet: The Only Proven Way to Slow the Aging Process and Maintain Peak Vitality--Through Calorie Restriction
ISBN: 9781600940385 / Angielski / Miękka / 352 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. At last, a book that explains in practical terms the concept of calorie restriction (CR)--a life-extending eating strategy with -profound and sustained beneficial effects, - according to the Proceedings of the National Academy of Sciences.
The concept is simple and flexible: eat fewer calories and choose foods carefully. Longtime CR practitioners and experts Brian M. Delaney and Lisa Walford clearly explain all the relevant health and nutrition guidelines and provide the tools you need to make the appropriate dietary changes. The results can be dramatic; those who follow CR have quickly... At last, a book that explains in practical terms the concept of calorie restriction (CR)--a life-extending eating strategy with -profound and sustaine...
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84,74 zł |
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The Kemetic Diet, Food for Body, Mind and Spirit
ISBN: 9781884564499 / Angielski / Miękka / 376 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. 3.THE KEMETIC DIET: GUIDE TO HEALTH, DIET AND FASTING Health issues have always been important to human beings since the beginning of time. The earliest records of history show that the art of healing was held in high esteem since the time of Ancient Egypt. In the early 20th century, medical doctors had almost attained the status of sainthood by the promotion of the idea that they alone were "scientists" while other healing modalities and traditional healers who did not follow the "scientific method' were nothing but superstitious, ignorant charlatans who at best would take the money of their...
3.THE KEMETIC DIET: GUIDE TO HEALTH, DIET AND FASTING Health issues have always been important to human beings since the beginning of time. The earlie...
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111,56 zł |
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The A.D.D. & A.D.H.D. Diet!
ISBN: 9781884820298 / Angielski / Miękka / 81 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Every day, children are diagnosed with attention deficit disorder (ADD) or attention deficit hyperactivity disorder (ADHD). They are given powerful drugs like Ritalin in order to cope with their ADD, but many parents don t realize the dangerous side effects associated with these drugs, particularly the possibility of dependency. Addressing the causes of ADD and ADHD should be the first step in any treatment, but unfortunately, conventional drug therapies treat only the symptoms, not the causes.
Every day, children are diagnosed with attention deficit disorder (ADD) or attention deficit hyperactivity disorder (ADHD). They are given powerful dr...
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56,12 zł |
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Gluten-Free Without Rice: Easy Cooking for Variety on a Gluten-Free Diet
ISBN: 9781887624152 / Angielski / Miękka / 100 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Gluten-Free Without Rice introduces you to gluten-free grains and grain alternatives other than rice such as teff, millet, sorghum, quinoa, buckwheat, tapioca, arrowroot, corn, potato starch, and more. It gives you over 75 delicious recipes for muffins, crackers, bread, pancakes, waffles, granola, main and side dishes, cookies, and desserts. (Even ice cream cones!)With this book you can cook easily for a gluten-free diet without relying on rice. Whether you have celiac disease or food allergies, this book will make it easier and more enjoyable to stay on your diet and will help you to improve...
Gluten-Free Without Rice introduces you to gluten-free grains and grain alternatives other than rice such as teff, millet, sorghum, quinoa, buckwheat,...
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60,21 zł |
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Detox and Revitalize: The Holistic Guide for Renewing Your Body, Mind, and Spirit
ISBN: 9781890612467 / Angielski / Miękka / 144 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Even if you try to follow a healthy diet and lifestyle, every day, toxins and waste materials accumulate in your cells, compromising your health. Fortunately, help is at hand. Detox
and Revitalize will show you how to purify your body from these harmful substances. It is a complete guide to fasting, cleansing, and nutrition that will allow you to detox from daily air, food, and water pollutants; regain your natural vitality; and restore mental clarity and balance. Even if you try to follow a healthy diet and lifestyle, every day, toxins and waste materials accumulate in your cells, compromising your health. Fort...
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86,87 zł |
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Daoist Body Cultivation
ISBN: 9781931483056 / Angielski / Miękka / 243 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Daoist Body Cultivation is a comprehensive volume by a group of dedicated scholar-practitioners that covers the key practices of medical healing, breathing techniques, diets and fasting, healing exercises, sexual practices, Qigong, and Taiji quan. Each presentation places the practice in its historical and cultural context and relates its current application and efficaciousness. Ultimately aiming to energetically transform the person into a spiritual and trancedent being, Daoist cultivation techniques have proven beneficial for health time and again and can make an important contribution in...
Daoist Body Cultivation is a comprehensive volume by a group of dedicated scholar-practitioners that covers the key practices of medical healing, brea...
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136,80 zł |
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Keto Kid: Helping Your Child Succeed on the Ketogenic Diet
ISBN: 9781932603293 / Angielski / Miękka / 159 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. For more than half of all children with epilepsy, the only reliable way to control seizures is the ketogenic diet, a rigid, mathematically calculated, doctor-supervised regimen that is high in fat and low in carbohydrate and protein, and strictly limits both calories and liquid intake.
In Keto Kid: Helping Your Child Succeed on the Ketogenic Diet, Deborah Snyder, a family physician and mother of a four-year-old, keto kid, provides compassionate advice for parents transitioning to a lifestyle where one extra bite of food can have serious repercussions on a child's health. This... For more than half of all children with epilepsy, the only reliable way to control seizures is the ketogenic diet, a rigid, mathematically calculated,...
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69,36 zł |
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The Great Life Diet: A Practical Guide to Heath, Happiness, and Personal Fulfillment
ISBN: 9781933648262 / Angielski / Miękka / 152 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. In seven steps, The Great Life Diet offers a balanced and orderly approach to an active, fulfilling daily life. The aim always is to strengthen health, however good or ill. Indeed, thousands of people, their ailments ranging widely from the common cold to chronic fatigue to heart disease and even to "incurable" cancers, have been helped, often dramatically, by espousing the dietary and lifestyle practices described in Waxman's instructive guide. With sound sense and flexible principles, this diet extends to its readers a means both to better their health and to significantly enhance...
In seven steps, The Great Life Diet offers a balanced and orderly approach to an active, fulfilling daily life. The aim always is to strength...
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56,45 zł |
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Dieting for an Emperor: A Translation of Books 1 and 4 of Oribasius' Medical Compilations with an Introduction and Commentary
ISBN: 9789004107908 / Angielski / Twarda / 400 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. "Diet for an Emperor" presents the first translation into English of Books 1 and 4 of the "Medical Compilations" of Oribasius, together with a commentary assessing the medical theories behind this invaluable source of information on food and diet in the Roman Empire.
"Diet for an Emperor" presents the first translation into English of Books 1 and 4 of the "Medical Compilations" of Oribasius, together with a comment...
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822,05 zł |
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Keep fit for life: Meeting the nutritional needs of older persons
ISBN: 9789241562102 / Angielski / Miękka / 127 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Given the impact that good nutrition and keeping fit have on health and well-being in later life WHO in collaboration with the Tufts University USDA Human Nutrition Research Center on Aging organized a consultation to review the scientific evidence lin
Given the impact that good nutrition and keeping fit have on health and well-being in later life WHO in collaboration with the Tufts University USDA H...
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cena:
128,18 zł |
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