A STEP-BY-STEP GUIDE TO GETTING--AT HOME OR IN THE GYM--A TONED AND MUSCULAR BODY WITH THE POPULAR SUSPENSION TRAINING SYSTEM All you need to develop long, strong muscles and a fit, slender physique is this comprehensive guide and your suspended bodyweight trainer. Forget bulky machines and heavy weights--these functional training workouts will unleash the full potential of any suspended bodyweight training system. You will simultaneously tone and shape your entire body for:
Washboard Abs
Carved Back
Sculpted Shoulders
Chiseled...
A STEP-BY-STEP GUIDE TO GETTING--AT HOME OR IN THE GYM--A TONED AND MUSCULAR BODY WITH THE POPULAR SUSPENSION TRAINING SYSTEM All...
