Since publishing his bestselling The Blue Zones, longevity expert and National Geographic Explorer Dan Buettner has discovered a new Blue Zone and launched a major public health initiative to transform cities based on principles from this book. The Blue Zones, Second Edition is completely updated and expands his bestselling classic on longevity, drawing on his research from extraordinarily long-lived communities--Blue Zones--around the globe to highlight the lifestyle, diet, outlook, and stress-coping practices that will add years to your life and life to your years.

The new...

In this inspiring guide, expert Dan Buettner reveals game-changing tools, for achieving maximum fulfillment in all aspects of your life.

Filled with 100 longevity recipes inspired by the Blue Zones locations around the world, where people live the longest.