Stoicism teaches us to acknowledge our emotions, reflect on what causes them and redirect them for our own good. The author shows how stoicism teaches us the importance of a person's character, integrity and compassion. With tips and exercises, meditations and mindfulness, he also explains how relevant it is to every part of our modern lives.
Stoicism teaches us to acknowledge our emotions, reflect on what causes them and redirect them for our own good. The author shows how stoicism teaches...
a Stoicism 2.0 for twenty-first century happiness' Skye Cleary 'A bold, contemporary updating of Stoicism for the present day' John Sellars, author of Lessons in StoicismLearn how to survive life's hardships and enjoy its pleasures with the modern stoic mindset.
a Stoicism 2.0 for twenty-first century happiness' Skye Cleary 'A bold, contemporary updating of Stoicism for the present day' John Sellars, author of...
