Bear Grylls is fitter, stronger and readier than ever to take on the challenges of the wild, thanks to a revolutionary new fitness program. And at the heart of Bear's personal training regime are fast-paced, dynamic workouts that can be done anywhere by anyone - men and women, young and old - in just 30 minutes or less

A gripping adventure story from Bear Grylls, packed with real survival details and dangers at every turn! When Beck Granger is ship-wrecked in the open seas, he needs all of his survival skills to save a small group of passengers. But the sinking was no accident. In order to stay alive, he'll have to work out who wants him dead, and why. That is, if the sharks don't get him first...

Written by Bear Grylls, this book contains the inspirational true stories of one of the world's most intrepid explorers.

Young adventurer Beck Granger is invited to South Africa by an old friend of his parents' to help out on a project to prevent rhino poaching. But when he arrives all is not as it seems, and Beck is caught up in something more dangerous than anything he's ever survived before. Not only are there the poachers to contend with, but somebody seems desperate to track Beck down - whatever the cost.

When teen adventurer Beck Granger finds himself stranded on a Himalayan mountainside, he has to draw on all his strength and skill to survive. After death-defying climbing and sheltering in some of the hardest terrain on earth, Beck also has to somehow make it through bear attacks and flash floods. But the biggest challenge of all is still ahead...Can Beck finally learn the truth about his parents' deaths and bring their killers to justice?

Bear Grylls ví, co všechno musí člověk umět a znát, aby přežil v extrémních podmínkách. Není však první v historii. Vezměte si třeba amerického pilota Luise Zamperiniho, jenž po zřícení svého bombardéru přežíval 47 dní na moři a živil se tím, že lovil hladové žraloky a pil teplou krev albatrosů – a to jen aby pak padl do zajetí Japonců a několik let snášel příšerná muka v jejich nejbrutálnějších zajateckých táborech… Nebo Marcuse Lutrella, příslušníka elitního námořního útvaru SEAL, který se úplně sám utkal s celým...

Shows you all the necessary skills and techniques to get your teeth into meals you might never have thought of as food in the first place and how to recognize plants and animals that might end up doing you more harm than good.

It's a wonderful world out there just waiting to be discovered, but are you ready to be an explorer? Do you know how to cope with searing heat and intense cold? Can you find food and water in the wild? Could you avoid deadly diseases and fight back against man-eating beasts? Let Bear Grylls teach you everything you need to know to venture through all of Earth's terrain, as well as through the air, over the seas, and under the waves in Bear Grylls Survival Camp. The perfect gift for any young adventurers in training.

Ever wanted to be an adventurer like Bear Grylls? Learn how to tell the difference between a tiger and wolf footprint. Discover if a fox is using its den, design your own bird feather, and much more in this exciting book bursting with fun facts, quizzes, word searches, and mazes. The perfect introduction to Bear Grylls, adventurer, writer and television presenter, for younger fans, full of fun illustrations and facts and over 60 stickers.

Bear Gryll's Extreme Planet is a whirlwind tour of the globe, seeking out the highest, deepest, wildest, thinnest, coolest, hottest, scariest and smelliest things planet Earth has to offer! From the longest place name and the most dangerous road in the world, to the riskiest food to eat and where to find the oldest vomit, Bear Grylls will guide you through the coolest facts and the most perilous limits of our Extreme Planet. A fantastic journey through all the extremes of our fascinating world.