There's no simple path to being more confident. In fact, there are hundreds of small steps on the road to improved self esteem. But each step can be transformative; begin that journey and try a myriad of proven, techniques with THE CONFIDENCE PROJECT, a unique plan which will transform your life.
There's no simple path to being more confident. In fact, there are hundreds of small steps on the road to improved self esteem. But each step can be t...
Looking to make a positive change in your life? Maybe you’ve read a few self-help books and think you know what you need to do – maybe some positive thinking, making a resolution or simply wishing for happiness? Well, here’s some news: none of this is going to help; you simply don’t get things in life just by wishing for them. In You Can Change Your Life top psychologist Rob Yeung investigates ways of making change stick. He offers the most up-to-date thinking on the skills, beliefs and methods that will help you to change your life. Rooted in evidence-based research and based on...
Looking to make a positive change in your life? Maybe you’ve read a few self-help books and think you know what you need to do – maybe some positi...