Now that I have drop some major pounds and became a Nutritional Therapist. I think its time to help ours become more healthier. I feel like a new person, in fact I am a new person. Changing my lifestyle has not only effected my appearance, it has effected something from within. I know first hand how it feels to be over weight. I have struggled with my weight since middle school. Some of us are genetically born with fat cells. Which means we will always have to watch our food intake. I made up in my mind, heart and soul that I want to live a long fruitful life. No weight loss journey is easy....
Now that I have drop some major pounds and became a Nutritional Therapist. I think its time to help ours become more healthier. I feel like a new pers...