According to previous research, and based on the results of the questionnaire that was sent to young adults as part of this book, it can be concluded that the young adults food consumption did not consist with dietary guidelines. Therefore, an external intervention was required in order to raise the awareness of young adults about the importance of proper nutrition, and influence them to change their food consumption behavior. Former research, which done in order to help people to change their food consumption behavior, revealed a common problem, the difficulty to get a commitment from the...