This is a simple, easy to read account of how one family lives very inexpensively without any difficult to follow rules. Monthly groceries for five for about $200 plus detailed meal plans and shopping lists? Sure thing Note- The author's family is dairy-free so the cookbook is unintentionally dairy free if you make these substitutions: soymilk for milk, Tofutti "cream cheese" and "sour cream," and dairy free margarine or coconut oil for butter. All of the recipes are tested using those substitutions If you need a starting point for meal planning, grocery shopping, and living less wastefully,...