(Black & White Edition) Runner's World Chief Running Officer Bart Yasso, says "Thad McLaurin] banded together with some of most knowledgeable people in the running industry to pull together the informative Full-Body Fitness for Runners. Everything from fuel, stretching, running form, and workouts to keep you fit for life." In Full-Body Fitness for Runners, running coach and personal trainer Thad McLaurin shows how to incorporate upper-body, lower-body, and core exercises into your weekly running and fitness routine. Without the need for expensive equipment or lots of time you'll be running...
(Black & White Edition) Runner's World Chief Running Officer Bart Yasso, says "Thad McLaurin] banded together with some of most knowledgeable people ...