With down to earth, in-depth reviews of dream spas, as well as super cheap (or free) healing, this is your guide to the perfect wellness break.



From Tkissila at the Palais Rhoul in Marrakech to a cold stone Jade Harmony Facial at the Tian Spa in Beijing, and not forgetting the hilarious Russian Venik Massage in London, weird and wonderful spa-going is for everyone.



If your eyes have ever slightly watered at the cost of an all inclusive spa break, this book also includes recommended hotels so you can mix and match to create the spa break thats the best fit and best value for you.

In 2002 I donated a kidney to my brother. This book is an account of my personal experience along with some advice for anyone considering donating a kidney to a loved one.

Anger is like fire. Sometimes it can be useful, sometimes it can be destructive, sometimes it can feel that we just can't get a spark started although we feel like we're sitting on a powder keg. We're all human and we all have anger, whether others see us as angry and bitter or smiling and carefree. This book is written to help you understand your own anger, whether it stems from fear, sadness, resentment, control, self-blame or holding on to old pain. It's written to help those who feel burdened with anger that they just can't express, those who feel the pain of almost overwhelming anger or...

With over 250 massages, spa treatments and types of healing tried and tested personally by the author, this is the guide to help you find the right experience for you, whether it's your very first massage or you want to try something a little bit more adventurous. With escapes from Africa, Morocco, The Americas, Arizona, Florida, Hawaii, Mexico, Asia, Bali, China, India, Japan, Malaysia, The Philippines, Russia, Thailand, Finland, Greece, Iceland, Italy, Turkey and the UK this is also a great travel companion for anyone wanting to gain a deeper understanding of international culture.

When we talk about escapes people think of travel or spa breaks, and there are plenty of those here, along with some more unusual ways to feel alive. Its too easy to get caught up with to-do lists, even on holiday, so lose the list and just say yes to your perfect escape.

""Love and The Perfect Wave"" is Rachel's story. Rachel doesn't really care about perfect waves, she cares about the perfect man. Her only reason for learning to surf is to impress Steve, the guy she has had a crush on for years and has finally managed to get into bed. Now she's trying to cover up the fact that she's been a desperate workaholic for the last ten years, before he notices. Gym work outs, lingerie shopping trips and a serious spring clean are on the cards, but will it all be enough to keep him interested?