Can you write an information product and sell it within 24 hours? Of course you can-- I've done it many times. The only thing standing in your way is your mindset. Mindset, along with goals, are covered later in this guide where you'll see why both are important to your writing and selling. The bottom line is if you want to earn from your writing, you can. That is the marketing side of this business and the less exciting part to many people. Fast, slow, a little or a lot, if you want to make money from writing, it all starts with first having a written product to sell. The voice in your head...

Short-term stress is actually beneficial, when it is not recurring or chronic. When you encounter stress for just a few minutes, or even an hour, your fight or flight response is triggered. When this happens, the hormonal and chemical calls to action in your body are positive. You are highly alert and aware. All your senses come alive. Your brain function improves substantially. You have detected stress of some kind, so your immune system immediately responds. There are studies which show that this type of short-term stress can instantly improve your body's natural defense system, and help...

Green juicing, also known as vegetable juicing, combines a variety of leafy greens and other vegetables which are then processed through a juicer, instead of a blender. In the fast-paced world today, time is the most precious commodity for most people, especially working professionals. In order to save time, they turn to processed foods, which include frozen meals and canned foods. They are convenient and easy to prepare. However, eating too much processed foods could prove to be harmful for our bodies. They contain substantial amounts of saturated and trans-fats, i.e. unhealthy fats, along...

Discover the secrets to muscle growth, supreme strength and maintaining a healthy diet So how on Earth are you going to magically build muscle? Well, actually there is no magic. Unless you count powerful information as magic (and you should), there is no spells and magic potions here. Instead, we are going to replace magic with a structured plan that if you follow, will lead to incredible results. What you'll discover in this Book: - The difference between fast and slow twitch muscle fiber - The difference between 'sarcoplasmic' and 'myofibrillar' hypertrophy - How to combine different types...

Automatically Reduce Hunger, Burn Fat, Make Your Heart Healthier, and Naturally Control Food Cravings... While Your Body Does All Of The Work Does the above statement sound too good to be true? It is not. The Ketogenic Diet is a low carb lifestyle that uses stored fat as energy once it runs out of carbohydrates to use. Stored fat is the #1 cause of obesity in the Western world today and because of it causes a whole host of health issues, like: - Heart attack and stroke - Various cancers - Diabetes and high blood sugar - Mental conditions like Alzheimer's and Parkinson's - High blood pressure...

Now you don't have to blindly spend hours of vigorous training and exercise in the gym anymore. With this blue print for all exercisers out there, you will discover the importance of this amazing combination: making smart food choices in your daily lifestyle and choosing the right work out for your physical endurance. Follow the easily learnable techniques in Fat Burn Secrets to obtain optimal results and strip that ugly fat off your body, once and for all. Topics that Fat Burn Secrets covers include: - Discover the differences between good fats and bad fats. Learn which unhealthy foods with...

Unfortunately, some women may consider muscle building or strength training to be an activity exclusively meant for men, however nothing can be further from the truth. It's a sad fact that the National Center for Health Statistics reports only 21% of ladies hit the iron section of the gym and strength train two or more times a week. Women who perform weight training enjoy better health and often improve the look of their body. One of its best benefits is the more lean muscle mass your body has, the more fat it burns naturally, even when the body is at rest because it is muscle that burns fat ...

Although most people want to lose belly fat so they look better, there are many more reasons why shrinking your midsection should be a priority. Recent studies have found that belly fat is more dangerous for the heart than general obesity. If that isn't scary enough, people carrying extra pounds around the waist have mortality rates that are twice as high as those who are obese. Even if the rest of your body is within normal range for body fat, a large mid-section will still put you at risk for serious medical conditions. Therefore, if you want to live a long and healthy life, losing your...

If there is one ability you could learn that would make every single aspect of your life better, what would it be? Undoubtedly, it would be the ability to control your emotions and the way you think. This might sound like a surprising claim, but the ability to control your emotions and the way you respond to a situation is not only the secret to happiness, but the secret to being able to get whatever you want from life. Why? Because it's our interpretation of events more than the events themselves that dictate our happiness, mood and performance. Not only that but our emotions, and the...