Anyone that has ever struggled with dieting knows that weight management is an emotional subject. There is more to weight loss than just science. Diet plans that only address the academic side of weight loss fail to cover the real issues that impact almost all adult Americans today. Weight gain can happen to any of us (the young, old, educated, and wealthy), no one is immune. Following someone else's diet, even if it is a good one, is not going to work in the long run. Justify Thin readers learn how to develop their own strategies, customize their own diet and activity, and prepare themselves...
Anyone that has ever struggled with dieting knows that weight management is an emotional subject. There is more to weight loss than just science. Diet...