Shopping For Calories Lifestyle Weight Loss Method: The Easiest, Most Effective, Sustainable, and Enjoyable Way to Systematically Lose Weight and Achieve/Maintain Your Target Size Regardless of Who You Are. Whether someone is already in pretty fit condition or whether someone is out of shape or overweight, the process of creating a sustainable lifestyle to achieve a desired target weight is the same. This book is about a process or system which becomes a lifestyle to lose weight and achieve (or overachieve) and maintain your target weight or size objectives, but it is not a gimmick method or...