What Is The Magic Of Symmetry? In this landmark classic course, world renowned bodybuilder Steve Davis has set down the principles that will guide you to your best physique ever. Steve will show you step by step through detailed, precise instruction and informative, eye-catching photos how you can transform your ordinary body into a sensational, head-turning blend of muscle size, definition, and perfect proportion. Never before has anyone gone into the kind of detail you'll find here.Steve shares his deep insights into the methods of training and nutrition that built his physique, often...

"Achieving Total Muscularity" is a complete volume that tells you in detail how to train for the unique brand of symmetry, proportion, aesthetics and definition that made Steve's physique one of the sensations of the 1970s and after. The book contains a wealth of Steve's hard earned knowledge, and while it was written with the information he gained from the 70s and the 80s, the book, just as Steve's physique, was and is still ahead of its time. Steve lays out in exquisite detail how to train, including how to set up your workouts, how to do the exercises, what to eat for maximum success and...