Maybe you were just diagnosed with diabetes and are confused by all the contradictory information out there. Or, maybe you've done everything your doctors told you to do, but still you have wild fluctuations in your blood sugars. Your A1c, cholesterol, and triglycerides are through the roof and you're gaining weight Either way, you're frustrated, but it's not your fault Controlling diabetes can be easy with the right information You can get off the roller coaster of wildly fluctuating blood sugars, lower your cholesterol and A1c, and reduce (or even possibly eliminate) some of the...

I love to cook So, when my family refused to do anything unless I could make the food taste great and they got desserts, the challenge was on. Like many of you, I started by looking at the low carb cookbooks that are on the market. And, much to my dismay, I found that most of them weren't very low carb at all If I did happen to stumble upon a few recipes, they were either very expensive to make and required ingredients that were difficult to find or I would look at the recipe and say to myself "Who would eat this?" So, I decided to write a cookbook as a companion for The Complete Diabetes...

Aided by his half English step-brother Moses, a weathered Polaroid photograph, and a completely fictitious document, Alex Sorros embarks on a quest to find the elusive Annabelle Hipster. One part amateur detective noir, one part strangle-your-family drama, Breaking Bones is a story of drinking too much, thinking too much, and more or less failing at life. Alex was an under achiever who grew up to become nothing special. He is a professional elementary school substitute and a minor league consumer of fine whiskeys. Between dueling with Francophile immigrants and dodging his landlord for seven...