Instant Notes in Sport and Exercise Biomechanics is the clearest and most straightforward biomechanics textbook currently available. It breaks down this challenging subject into short thematic chapters, enabling students to grasp each topic quickly and easily, providing a flexible resource that can support any introductory course on biomechanics.

Now in a fully revised and updated new edition, the book contains a wealth of useful features for teaching and learning, including clear definitions of key terms, lots of applied examples, guides to further reading, and revision...