The new edition of "Sport and Exercise Psychology" asks four fundamental questions that get to the heart of this flourishing discipline:

• What inner states influence what people think, feel, and behave?
• How can people manage or self-regulate their own inner states?
• How can sport and exercise psychology professionals help people manage their inner states?
• Is sport psychology just a placebo effect?

Taking an applied perspective that bridges the gap between sport and exercise, the book answers these questions by covering...

The new edition of "Sport and Exercise Psychology" asks four fundamental questions that get to the heart of this flourishing discipline:

• What inner states influence what people think, feel, and behave?
• How can people manage or self-regulate their own inner states?
• How can sport and exercise psychology professionals help people manage their inner states?
• Is sport psychology just a placebo effect?

Taking an applied perspective that bridges the gap between sport and exercise, the book answers these questions by covering...